Every Womans Guide To Cycling
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Author |
: Selene Yeager |
Publisher |
: Penguin |
Total Pages |
: 324 |
Release |
: 2008-03-04 |
ISBN-10 |
: 0451223047 |
ISBN-13 |
: 9780451223043 |
Rating |
: 4/5 (47 Downloads) |
Synopsis Every Woman's Guide to Cycling by : Selene Yeager
More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a "man's sport," an intimidating world that can be difficult for women to navigate. Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn... - How to find the perfect bike and other essential equipment - How to shift, spin, climb mountains, and get back down - Training techniques that take it up a notch - What to eat off-and on-a bike - Competition craziness-race information and strategies - Why guys who work in bike shops act the way they do - And more!
Author |
: Susan Weaver |
Publisher |
: |
Total Pages |
: 260 |
Release |
: 1991 |
ISBN-10 |
: 0898154006 |
ISBN-13 |
: 9780898154009 |
Rating |
: 4/5 (06 Downloads) |
Synopsis A Woman's Guide to Cycling by : Susan Weaver
A classic from our proven cycling list gets a fresh new look in this wholly revised and updated of the book no woman on the road (or trail, for that matter) should be without. New cool stuff includes an expanded chapter on off-road and mountain biking, full color photos illustrating the latest in bike technology -- and featuring inspiring shots of real cyclists, from everyday commuters to international racers -- and up-to-the-minute inio on retailers, distributors, tours for women, bike-friendly youth hotels, bicycle clubs, and much much more. Indeed, everyone from the nervous novice to the seasoned cyclist will find something to love in this accessible, fun-to-read guide.
Author |
: |
Publisher |
: |
Total Pages |
: 311 |
Release |
: 2008 |
ISBN-10 |
: 1436206448 |
ISBN-13 |
: 9781436206440 |
Rating |
: 4/5 (48 Downloads) |
Synopsis Every Woman's Guide to Cycling by :
Author |
: Annemarie Jutel |
Publisher |
: Lothian Children's Books |
Total Pages |
: 168 |
Release |
: 1997 |
ISBN-10 |
: PSU:000031515467 |
ISBN-13 |
: |
Rating |
: 4/5 (67 Downloads) |
Synopsis A Woman's Guide to Running by : Annemarie Jutel
Setting up goals - Starting to train - Basic fitness regimen - Training for racing - A woman's body and the considerations it imposes on running - Eating and running - Injuries_
Author |
: |
Publisher |
: |
Total Pages |
: 78 |
Release |
: 1998 |
ISBN-10 |
: UCSC:32106012646243 |
ISBN-13 |
: |
Rating |
: 4/5 (43 Downloads) |
Synopsis VeloBusiness by :
Author |
: Glade B. Curtis |
Publisher |
: Da Capo Lifelong Books |
Total Pages |
: 324 |
Release |
: 1999-06-21 |
ISBN-10 |
: 1555611540 |
ISBN-13 |
: 9781555611545 |
Rating |
: 4/5 (40 Downloads) |
Synopsis Your Pregnancy: Every Woman's Guide by : Glade B. Curtis
The only reference most expecting mothers will need-all the facts, in an easy-to-find format.
Author |
: Sally Freeman |
Publisher |
: |
Total Pages |
: 312 |
Release |
: 1999 |
ISBN-10 |
: 0739404768 |
ISBN-13 |
: 9780739404768 |
Rating |
: 4/5 (68 Downloads) |
Synopsis Every Woman's Guide to Natural Home Remedies by : Sally Freeman
Author |
: Ilene Rosoff |
Publisher |
: |
Total Pages |
: 532 |
Release |
: 1995 |
ISBN-10 |
: PSU:000026462158 |
ISBN-13 |
: |
Rating |
: 4/5 (58 Downloads) |
Synopsis The WomanSource Catalog & Review by : Ilene Rosoff
Author |
: |
Publisher |
: |
Total Pages |
: 214 |
Release |
: 1997 |
ISBN-10 |
: PSU:000063841190 |
ISBN-13 |
: |
Rating |
: 4/5 (90 Downloads) |
Synopsis Bicycle USA. by :
Author |
: |
Publisher |
: |
Total Pages |
: 120 |
Release |
: 2014 |
ISBN-10 |
: UCR:31210024308692 |
ISBN-13 |
: |
Rating |
: 4/5 (92 Downloads) |
Synopsis New Books on Women, Gender and Feminism by :