The Japanese road to learning to live more constructively, overcoming anxiety, and neurosis, using the pragmatic Morita approach to changing behavior.

"An anthology of twenty-six short stories exploring the future of climate change and its effects on life on Earth includes contributions from Margaret Atwood, Paolo Bacigalupi, and Kim Stanley Robinson." --

A practical, straight-forward guide to the true purpose of Buddhism, examining the essential & enduring questions at the heart of the Buddha’s teachings. Bestselling author and renowned Zen teacher Steve Hagen penetrates the most essential and enduring questions at the heart of the Buddha’s teachings: How can we see the world in each moment, rather than merely as what we think, hope, or fear it is? How can we base our actions on reality, rather than on the longing and loathing of our hearts and minds? How can we live lives that are wise, compassionate, and in tune with reality? And how can we separate the wisdom of Buddhism from the cultural trappings and misconceptions that have come to be associated with it? Drawing on down-to-earth examples from everyday life and stories from Buddhist teachers past and present, Hagen tackles these fundamental inquiries with his trademark lucid, straightforward prose. The newcomer to Buddhism will be inspired by this accessible and provocative introduction, and those more familiar with Buddhism will welcome this much needed hands-on guide to understanding what it truly means to be awake. By being challenged to question what we take for granted. We come to see the world as it truly is. Buddhism Is Not What You Think offers a profound and clear path to joy and freedom. Praise for Buddhism Is Not What You Think “Hagen’s writing flows in a tranquil way, like a spring trickling up effortlessly from the earth. One tends to stop judging it and just appreciate it for its own sake. Since this appreciation is his advice for dealing with everything, the sentences themselves actually create what they are describing.” —Robert M. Pirsig, author of Zen and the Art of Motorcycle Maintenance “This is not just another nice book about Buddhism, one telling us what we like to hear and are used to hearing. No—it is a clear and challenging showing of the fundamental truth of our lives. This is an exceptional book. Make good use of it.” —Charlotte Joko Beck, author of Everyday Zen

The buddha is already breathing in you. Just a little recognition, just a little turning inwards... and that has not to be done forcibly. If you do it forcibly you will miss the point. It is very delicate. You have to look inward playfully, not seriously. That's what he means by "taking things easily." Don't take anything seriously. Existence is very easy. You have got your life without any effort, you are living your life without any effort. You are breathing perfectly well without being reminded; your heartbeat continues even in your sleep -- so easy is existence with you! But you are not so easy with existence. You are very close-fisted. You want everything to be turned into an achievement.

Life with my mother and her sisters - five of them was a time of frequent laughter, excitement, and joy all in the lives of women who lived through two wars, the great depression, poverty and a young limited medical profession. I looked for what kept those women happy, found what I already knew. They directed their lives toward a constant state of grace. They were vigilant, frequently warned in the confessional about the possibility of a sudden death with a stained soul going straight to hell. There were visits to the confessional for forgiveness of sins, and for a renewal of spirit that directed them to keep their children in the state of grace. They were vigilant, and in most homes in those times there was an ongoing state of war between the generations, with cruelty toward a wayward child. This novel is the story of my relearning what I already knew.

In the 1950s Robert Coles began studying, living among, and, above all, listening to American children. The results of his efforts -- revealed in five volumes published between 1967 and 1977 -- constitute one of the most searching and vigorous social studies ever undertaken by one person in the United States. Here, heard often in their own voices, are America's "children of crisis": African American children caught in the throes of the South's racial integration; The children of impoverished migrant workers in Appalachia; Children whose families were transformed by the migration from South to North, from rural to urban communities; Latino, Native American, and Eskimo children in the poorest communities of the American West; The children of America's wealthiest families confronting the burden of their own privilege. This volume restores to print a masterwork of psychological and sociological inquiry -- a book that, in its focus on how children learn and develop in the face of rapid change and social upheaval, speaks directly and pointedly to our own times.

In astonishing and unflinching detail, a noted science journalist explains how Earth's climate will be impacted with every degree of increase in global warming--and what can be done about it now.

Based on a solid foundation of the healing properties of good nutrition, this book empowers readers with the information they need to make the best choices and to gain control over their total health and well-being - physical, emotional, and spiritual. While addressing the specific needs of those with a diagnosis of cancer, Varona explores the key factors that science and experience have shown to influence the path of prevention and recovery. Grounded in documented research from leading medical institutions - along with studies of the world's healthiest populations - nutrition educator Verne Varona has developed a breakthrough nutritional and lifestyle programme for immunity building and cancer prevention and recovery. This book provides detailed diet and lifestyle modifications that will reinforce the body's immunity and reduce cell-damage to an absolute minimum. While the bulk of this book is devoted to physical nutrition, eating the right foods is not the whole picture. No matter what course of treatment a patient may choose, clinical research and anecdotal testimony have shown that those who have embraced a range of self-healing choices not only see a positive impact on their physical and psychological well-being but inevitably enhance their chances of survival. The most influential of these choices are: life purpose; positive attitude; managing stress; sense of humor; love and social support; emotional expression; and faith. Along with good nutrition, a healthy lifestyle, and physical exercise, these choices contribute to a more comprehensive and complete healing.