This book is for busy professionals who would like to lose weight quickly using essential oils but don’t know how to get started. We have condensed all our tried and tested solutions into a simplified handbook that provides an effective weight loss plan for losing weight fast! Here is just a small preview of what you'll learn... • Understanding essential oils • How essential oils interact with bodily systems • Essential oils and pets • Pets and essential oils: the benefits • What you need to know before starting application • Using essential oils with common pets • Dogs: selecting safe/the best essential oils for dogs • How to apply essential oils on dogs • Cats: selecting safe/the best essential oils for cats • Basic guidelines for using essential oils with cats • How to know if your cat wants/needs a particular essential oil You are bound to benefit from the information given in this book, and hopefully after you have adopted the use of your favorite recipes, reduce your trips to the doctor’s clinic. After all, on the overall, essential oils enhance your health in a natural way, and help you to avoid taking chemical based medication. Ultimately, you and your environment remain unpolluted, and you and your family become one happy lot. Enjoy!

Looking for books on essential oils and aromatherapy? You've come to the right place. Essential Oils Guide Book contains everything a new or seasoned oils enthusiast would want to know. You'll explore the MANY benefits of aromatherapy and essential oils; from home remedies to picking your first starter kit of oils, it's all here! Here's a quick preview of what's inside: What Exactly are Essential Oils? History of Essential Oils Health Benefits of Aromatherapy Oils and Essential Oils How Do Essential Oils Work? Are Essential Oils Safe? How to Use Essential Oils How to Treat Certain Ailments and Conditions (Such as Stress, Anxiety, Allergies, Headache, Sleep, and even Weight Loss!) with Essential Oils Household Uses A Buying Guide to Learn How to Choose the Best Essential Oils And Much More! What are you waiting for? Scroll up and click the 'Buy Now' button to enter the exciting world of aromatherapy and essential oils!

This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.

Intermittent fasting is one of the best things for you to do, and there is a lot of benefit to be had when it comes to the valuable aspects of intermittent fasting. A lot of people don't’ realize however, that part of the reason why you lose weight on intermittent fasting is the schedule that you put into place, and following this dietary restriction. Intermittent fasting is simple: you fast for a certain period and then eat for a certain period. But, some people notice a lack of weight loss when they’re doing intermittent fasting, and that’s because they’re doing some things wrong. But, what are some ways to lose weight with intermittent fasting? What can you do to fully improve this? Well, read on to find out. In this book, we’ll highlight the tips that you should use in order to help you lose weight with intermittent fasting. There is a lot of things that go into intermittent fasting, and you’ll notice weight loss pretty fast. but, the big thing to remember with this, is that if you don’t use different aspects of intermittent fasting in its own way, you’ll be able to improve on this, and make it easy for you to deal with as well.

The safe, natural alternative to the dangers of prescription meds, conventional personal care products, and common household cleaners. In their quest to help people around the world discover healing and a vibrant life, health experts and bestselling authors Dr. Josh Axe, Jordan Rubin, and Ty Bollinger have joined forces to share this important message: Essential oils are one of the most powerful forms of plant-based medicine in the world, and they may be the crucial missing piece of your wellness program! There are so many essential oils on the market, it is hard to know where to begin. In this pocket guide edition to Essential Oils, Ancient Medicine, you will find the most commonly used oils and directions on how to use them. Its the perfect resource for beginners, or for the expert who needs a travel-sized guide. This is sure to be your go-to reference for essential oils. Oils featured in this book include: Frankincense Lavender Peppermint Lemon Rosemary Oregano Tea Tree Oil Cinnamon Orange Myrrh Spikenard Eucalyptus Clary Sage

Ancient Remedies for Your Everyday Life! In a world where medicine cabinets are packed full of prescription medications and synthetic drugswith lists of dangerous side effects longer than benefitsits time to discover a superior alternative with thousands of years of historical backing and current scientific review. Three leading names in the natural health world have joined forces to bring you Essential Oils: Ancient Medicine for the Modern World, your guide to a powerful form of plant-based medicine that can help take the health of your family to new heights. With this user-friendly handbook, you will learn everything you need to know about essential oils and receive practical instruction on how to use them effectively so you can start enjoying their benefits now. This book will help accomplish three key objectives You will: Be educated on what essentials oil are and why they are so powerful. Feel empowered to use essential oils safely and effectively to enrich your health and your familys health. Get equipped to start enjoying the multiple benefits of essential oils in your everyday life: from treating cuts, scratches and stuffy noses to providing chemical-free personal care, household cleaning and natural pet care. If you are ready to experience more energy, better health, enhanced brain function, balanced hormones, improved digestion, a boosted immune system, reduced emotional stress, and an overall higher quality of life, get ready to start using these ancient medicines in your modern life!

Written by two of the leading voices in aromatherapy, Amy Galper and Jade Shutes, The Ultimate Guide to Aromatherapy is a progressive, comprehensive approach to using aromatherapy and essential oils for healing and wellness. Essentials oils have been used across all world cultures for thousands of years. While the popularity of aromatherapy has endured, the methods and applications of the craft have evolved. The Ultimate Guide to Aromatherapy is the modern practitioner's guide to working with aromatherapy and essential oils. Using techniques developed over decades of teaching, you will learn the science of aromatherapy and how essentials oils interact with our sense of smell, brain pathways, and skin. The guide also includes over 50 plant profiles, plus recipes and blends for health and beauty. Included are remedies for digestive health, immunity, women's health concerns, and more, such as Hand & Body Wash for Flu Recovery, Self-Love Botanical Perfume, and Tummy Massage Oil for Indigestion. Drawing on the authors' unique methodology and expertise as aromatherapists, herbalists, and healers, you will learn the art of blending formulations with great skill and discernment. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, witchcraft, chakras, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.

People use a ketogenic diet very frequently to shed unwanted pounds, but it may also help to deal with certain medical conditions, such as epilepsy. It can also help individuals with cardiovascular disease, some brain disorders, and acne, but more research is needed in these areas. Ketones are produced when the body uses fat to generate energy. For example, ketones are used to give you extra energy when you eat food, but they are produced when your body breaks down fat.A ketogenic diet has been around for a long time. It is typically used for weight loss. Many people have used it to lose weight because of its high level of effectiveness. It's also fairly easy to follow. In fact, you may find it simpler and easier to stick with than other weight loss plans.There is some evidence that shows that keto dieters do not develop heart disease at the same rate as non-keto dieters. However, this doesn't mean you shouldn't take a supplement if you're worried about heart disease or have had some kind of heart problem in the past. The supplement will help to lower bad cholesterol and raise good cholesterol levels. People who take the supplement and have not been diagnosed with a heart disorder may have an increased risk of having a heart attack later in life. Some experts think that people who take the supplement and have heart problems might also be at a higher risk of developing depression and anxiety as adults.

If you're feeling energy-depleted and irritable, unable to sleep, stay focused, or lose weight, you may have attributed these symptoms hormonal fluctuations or aging. Snyder helps you identify stressors that wreak havoc on your hormonal health, such as air pollution, chemical-laden foods and cleaning supplies, synthetic estrogens in personal care products. She shows how to heal hormonal chaos and revitalize the body from the inside out with the support of high-quality essential oils. Discover how to reset your body-- without taking synthetic hormones. --