Essential Exercises For The Childbearing Year
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Author |
: Elizabeth Noble |
Publisher |
: |
Total Pages |
: 210 |
Release |
: 1988 |
ISBN-10 |
: 0395477808 |
ISBN-13 |
: 9780395477809 |
Rating |
: 4/5 (08 Downloads) |
Synopsis Essential Exercises for the Childbearing Year by : Elizabeth Noble
The third edition of this landmark book brings readers up to date on advances made since 1982 and features a new chapter on the popular, helpful exercises for partners together.
Author |
: Elizabeth Noble |
Publisher |
: |
Total Pages |
: 198 |
Release |
: 1982 |
ISBN-10 |
: 0395315611 |
ISBN-13 |
: 9780395315613 |
Rating |
: 4/5 (11 Downloads) |
Synopsis Essential Exercises for the Childbearing Year by : Elizabeth Noble
Author |
: Rebecca Gourley Stephenson |
Publisher |
: SLACK Incorporated |
Total Pages |
: 356 |
Release |
: 2000 |
ISBN-10 |
: 1556424159 |
ISBN-13 |
: 9781556424151 |
Rating |
: 4/5 (59 Downloads) |
Synopsis Obstetric and Gynecologic Care in Physical Therapy by : Rebecca Gourley Stephenson
The second edition of Obstetric and Gynecologic Care in Physical Therapy has been thoroughly updated to cover recent changes in the field of physical therapy as it pertains to the treatment of women. Chapters cover topics on women.
Author |
: Wendy Teasdill |
Publisher |
: McGraw-Hill |
Total Pages |
: 148 |
Release |
: 2000-04-11 |
ISBN-10 |
: 0809225433 |
ISBN-13 |
: 9780809225439 |
Rating |
: 4/5 (33 Downloads) |
Synopsis Step-By-Step Yoga For Pregnancy by : Wendy Teasdill
Yoga calms the mind, bringing a sense of peace, relaxation, and well-being as well as optimizing physical health, agility, adn strength. Step-by-Step Yoga for Pregnancy is an essential guide to the best exercises for each stage of pregnancy and the resources you need for a harmonious pregnancy, birth, and recovery. Step-by-Step Yoga for Pregnancy is: a beautifully illustrated yoga handbook for all three trimesters and the weeks following delivery the perfect resource for newcomers to yoga and invaluable for experienced students a complete collection of safe, carefully selected postures written in consultation with top yoga instructors, midwives, and doctors approved by leading pregnancy experts Wendy Teasdill is an experienced yoga teacher and the mother of three children. She began teaching yoga in Hong Kong, where she adapted her teaching to meet the needs of pregnant students. She lives in Glastonbury, England.
Author |
: Leslie Stager |
Publisher |
: Jones & Bartlett Learning |
Total Pages |
: 284 |
Release |
: 2020-06-15 |
ISBN-10 |
: 9781284241617 |
ISBN-13 |
: 1284241610 |
Rating |
: 4/5 (17 Downloads) |
Synopsis Nurturing Massage for Pregnancy: A Practical Guide to Bodywork for the Perinatal Cycle Enhanced Edition by : Leslie Stager
urturing Massage for Pregnancy is one of the most comprehensive books available for massage students and licensed massage therapists who treat pregnant, laboring, and postpartum clients. The author is a highly skilled perinatal massage instructor who is also a registered nurse, childbirth educator, and doula.
Author |
: Elizabeth Noble |
Publisher |
: Houghton Mifflin Harcourt |
Total Pages |
: 594 |
Release |
: 2003 |
ISBN-10 |
: 0618138730 |
ISBN-13 |
: 9780618138739 |
Rating |
: 4/5 (30 Downloads) |
Synopsis Having Twins and More by : Elizabeth Noble
Considers the needs of prospective multiple-birth parents.
Author |
: Julie Tupler |
Publisher |
: Touchstone |
Total Pages |
: 150 |
Release |
: 1996-04-10 |
ISBN-10 |
: 0684802953 |
ISBN-13 |
: 9780684802954 |
Rating |
: 4/5 (53 Downloads) |
Synopsis Maternal Fitness by : Julie Tupler
Get Your Body Ready for the Marathon of Labor! If you're newly pregnant, you're probably watching your diet carefully, getting plenty of rest, and preparing for the arrival of your new baby. You're also thinking about the big day itself and what the experience of labor will be like. Even if you're following a regular fitness program, you'll want to do everything you can to strengthen and prepare your body for the rigors of labor. Maternal Fitness features clearly illustrated exercises that focus specifically on the muscle groups you'll use throughout labor, especially the transverse abdominals -- the stomach muscles that play a critical role during delivery. A powerful set of transverse abs can speed labor and delivery and make for a quick recovery. By learning how to strengthen your abdominals and relax your pelvic floor muscles, you'll be able to push more effectively. While the Maternal Fitness program is designed specifically for the big moment, it also has other benefits, from minimizing backache and fatigue to giving you a welcome head start on getting back into shape after childbirth. Developed by a professional trainer who is also a registered nurse and childbirth educator, the Maternal Fitness program is safe for you and your baby and easy to do. Once learned, it can be incorporated into any workout.
Author |
: Sheila Kitzinger |
Publisher |
: Knopf |
Total Pages |
: 450 |
Release |
: 2003-12-30 |
ISBN-10 |
: 9780375710476 |
ISBN-13 |
: 0375710477 |
Rating |
: 4/5 (76 Downloads) |
Synopsis The Complete Book of Pregnancy & Childbirth by : Sheila Kitzinger
A complete manual of physical and emotional preparation for childbirth.
Author |
: Sandra Jordan |
Publisher |
: Macmillan |
Total Pages |
: 136 |
Release |
: 1988-10-15 |
ISBN-10 |
: 9780312023225 |
ISBN-13 |
: 0312023227 |
Rating |
: 4/5 (25 Downloads) |
Synopsis Yoga for Pregnancy by : Sandra Jordan
Yoga, with its emphasis on body awareness, breathing, and relaxation, is helping growing numbers of pregnant women adjust to the physical and mental demands of labor, birth, and motherhood. Provided here are 92 Iyengar poses carefully chosen as being safe and effective during and after pregnancy. Photos.
Author |
: Library of Congress. Copyright Office |
Publisher |
: Copyright Office, Library of Congress |
Total Pages |
: 1686 |
Release |
: 1978 |
ISBN-10 |
: STANFORD:36105119498553 |
ISBN-13 |
: |
Rating |
: 4/5 (53 Downloads) |
Synopsis Catalog of Copyright Entries. Third Series by : Library of Congress. Copyright Office