Just as our physical body is protected by our skin, our psyche and spirit have ''energetic boundaries'' that keep out harmful influences. These boundaries, invisible to the naked eye, are more than just defenses - according to Cyndi Dale, these ''spiritual borders'' are our soul's way of communicating to the universe what we do and don't want to experience in life. With Energetic Boundaries, this renowned intuitive and energy - medicine expert presents a definitive guide for maintaining this essential aspect of our health and personal integrity, including: Our four energetic boundaries: how they function, and techniques for strengthening each oneSelf - diagnosis instructions for determining where your boundaries are weakest and practical ways you can strengthen them How to signal the world that you are ready for success and prosperitySpecial guidance for healers, sensitives, and people whose work regularly exposes them to strong emotional forcesHow healthy boundaries allow us to balance intimacy and personal autonomy in relationships and parenting''Strong and flexible energetic boundaries allow us to share who we truly are with the world, '' teaches Cyndi Dale. Filled with insights, practical guidance, and easy - to - learn techniques, Energetic Boundaries is an indispensible tool for staying protected and connected in every aspect of life - in our relationships, career, and on our spiritual journey.

We're often told we should set better boundaries but that’s difficult if we don't know how. If you find it challenging setting boundaries, such as being unable to say 'no' and letting things go when deep down you know you shouldn’t, or you over-react when pushed, then you are probably a kind, warm and accepting person. When you manage to set a strong boundary you likely feel guilty, as if you’ve been selfish or rude and have hurt the other person’s feelings. On the other hand, if you have no problem saying 'no' and keeping people at arms length, you might want to learn how to connect more intimately with others while maintaining the ability to keep yourself protected. This little ebook explains what boundaries are and how to set them with greater consciousness - or choice. Using concepts from Voice Dialogue and the Psychology of Selves you’ll learn how to recognise your primary, or default, way of setting boundaries and then how to draw on both new and hidden facets of yourself to balance and add options to your default reaction. You’ll discover how your inner rule system, your inner critic and your vulnerable inner child all affect your boundary-setting style and you’ll gain tools to empower your boundary-setting ability. About the author: Astra Niedra is an internationally-renowned teacher of the personal growth work Voice Dialogue, and is author of The Perfect Relationship, Which Self Are You? and Enlightenment Through Motherhood.

Please note: This is a companion version & not the original book. Sample Book Insights: #1 Our energetic boundaries protect us from absorbing external energies that aren’t us, and they selectively let into our lives those energies, people, guidance, thoughts, situations, opportunities, and healing that bring our spiritual essence further into our real lives. #2 By setting healthy energetic boundaries, you not only feel better, but your life also improves. You are able to maintain your cool and make more personally satisfying decisions. You are able to avoid or transmute bad-energy situations, and you are able to create more wealth and abundance.

Energy Work 101 is a manual for operating your human energetics. This guide includes ten exercises and meditations about grounding and aligning with your higher self; becoming more conscious and aware; learning your unique universal language; gaining faith in yourself that you will heal; discovering what you will be happy with; learning to facilitate another persons awakening. You are a synchronization of universal, individual, and Earth consciousness, which is made from our all one universemade of light and love.

Designed to accompany FaithTrust Institute's widely-used Healthy Boundaries for Clergy and Spiritual Teachers, this 101 Participant's Workbook is an excellent resource for those taking healthy boundaries training. It covers fundamental principles of healthy boundaries in pastoral and teaching relationships. This 101 Fundamentals participant workbook is part one of a two-part training program designed for clergy and spiritual teachers. The course curriculum also uses the DVD A Sacred Trust: Boundary Issues for Clergy and Spiritual Teachers. The 101 Participant's Workbook follows specific curriculum and addresses the following topics: -Boundaries, Power and Vulnerability -Dating, Friendships, Dual Relationships, Gifts -The Pulpit, Transference, Hugging & Touch, Intimacy -Emerging Issues in Maintaining Healthy Boundaries -Personal Needs and Self-Care, Red Flags, Final Reflections The goals of the program are: - To increase awareness of the need for healthy boundaries in the clergy-congregant or teacher-student relationship - To provide clergy and spiritual teachers with guidelines for appropriate boundaries and self-care strategies - To illustrate the impact of appropriate vs. inappropriate boundaries in promoting effective ministry

Discover how to protect your energy from draining influences. Explore practical strategies to establish strong energetic boundaries. Reclaim your vitality and thrive amidst challenging relationships. Get your copy now and shield yourself from energy vampires! In this empowering guide, you'll learn how to safeguard your inner well-being, set clear boundaries, and maintain a vibrant life force. Whether dealing with toxic people, emotional vampires, or draining situations, this book equips you with practical tools to preserve your energy and create a harmonious existence. Dive into the art of energetic self-defense and emerge stronger, more resilient, and energetically empowered

Just as our physical body is protected by our skin, our psyche and spirit have "energetic boundaries" that keep out harmful influences. These boundaries, invisible to the naked eye, are more than just defenses—according to Cyndi Dale, these "spiritual borders" are our soul’s way of communicating to the universe what we do and don’t want to experience in life. With Energetic Boundaries, this renowned intuitive and energy-medicine expert presents a definitive guide for maintaining this essential aspect of our health and personal integrity, including: Our four energetic boundaries—techniques to enhance the health of your physical, emotional, relational, and spiritual borders • Self-diagnosis instructions for determining where your boundaries are weakest—and practical ways you can strengthen them • How to signal the world that you are ready for success and prosperity • Special guidance for healers, sensitives, and people whose work regularly exposes them to strong emotional forces • How healthy boundaries allow us to balance intimacy and personal autonomy in relationships and parenting "Strong and flexible energetic boundaries allow us to share who we truly are with the world," teaches Cyndi Dale. Filled with insights, practical guidance, and easy-to-learn techniques, Energetic Boundaries is an indispensible tool for staying protected and connected in every aspect of life—in our relationships, career, and on our spiritual journey.

Energetic Boundaries 101, is a full-color, fully illustrated how-to guide for creating and maintaining loving, compassionate energy boundaries for adults and energy savvy kids alike. This book offers the energetic living skills we all wish we had learned as children. This easy-to-follow, first-of-its-kind guide offers much-needed basic and empowering ways to look at and explore the world of energetic boundaries. A must-have guide for energy-sensitive empaths, alternative health care practitioners, and those who struggle with feeling safe shining their light in the world. This book offers you: * A full-color illustrated guide to the ways our energy and body can work together to create a clear, compassionate and loving energetic boundary * A complete illustrated guide to the survival skills spectrum; the energetic gymnastics we have learned to rely on to stay safe in the absence of boundaries, such as merging, entangling, energetic walls, shrinking, sending energy, cording, grounding through others, leaving our body and inflating our energy. * Exercises in feeling and working with our own energy and personal vibration, embodied centering, creating and tending to our energetic boundary and working with and filling the holes in our boundary in playful and loving ways. This book is a must-have guide for sensitive and empathic people. The full-color illustrations in the book will nourish the inner-kid in each of us as they bring clarity and simplicity to the world of energy and energetic boundaries. If you are a sensitive person who struggles with picking up undesired energy and emotions from others, has difficulty staying grounded and centered or has trouble setting boundaries, this one-of-a-kind, easy to follow book is for you. What people say about the book: "Joanna takes energetic work and brings it not only to the real world of everyday life, but also shows you how to connect to with your real essence and unique power in the world. "- Summer Star, Resonance Repatterning Practitioner www.wlotusliving.com "If you are sensitive to other people's thoughts and energies then this is for you. "These are basic life skills we should have been taught as children! If you have studied energy boundary work in the past, I just want to say that her work further clarifies things that were previously not totally clear for me. "- Jenny Macke, www.presence-studio.com "This book is timeless and ageless. It is palpable that this book was written by someone who carries this practice in her flesh and bones and beyond, hence the simplicity, clarity, and power that shines thru in this book." - Christina Greené, LMP, CCST www.christinagreenelmp.com

Creating Healthy Boundaries: A Guide to Protecting Your Time, Energy, and Well-Being is an essential resource for anyone seeking to reclaim their life from overwhelming demands, unhealthy relationships, and constant overcommitment. This comprehensive guide delves into the transformative power of boundaries—those invisible lines that define where you end and the rest of the world begins. By setting and maintaining healthy boundaries, you can protect your time, safeguard your energy, and nurture your well-being. In this book, you’ll learn how to identify your personal boundaries, communicate them effectively, and handle pushback with confidence. Each chapter offers practical strategies tailored to different areas of life, including romantic relationships, family dynamics, professional settings, and social situations. Whether you’re struggling with a demanding boss, navigating complex family relationships, or simply trying to find time for self-care, this guide provides the tools you need to set limits that honor your needs. Key Features: Practical Guidance for All Areas of Life: Learn how to set boundaries in relationships, work, social settings, and digital spaces, ensuring that every aspect of your life aligns with your values and priorities. Handling Difficult Personalities: Understand why some people push boundaries and discover strategies to manage manipulative, controlling, or critical behaviors effectively. Maintaining Boundaries Over Time: Explore techniques to keep your boundaries strong, adjust them as life changes, and reinforce your commitment to living with self-respect and balance. Real-Life Scripts and Scenarios: Gain confidence in your boundary-setting skills with practical examples and scripts for handling common boundary challenges. Enhancing Self-Care and Personal Growth: See how boundaries play a crucial role in supporting your self-care routine, fostering personal growth, and protecting your mental and emotional health. Who Should Read This Book: This book is perfect for anyone who feels overwhelmed, overcommitted, or constantly stretched too thin. Whether you’re a people-pleaser, a busy professional, or someone who struggles to say no, this guide will help you reclaim your time, energy, and peace of mind. It’s also an invaluable resource for those looking to improve their relationships, enhance their self-care practices, and live more intentionally. Embrace the Power of Boundaries: Creating Healthy Boundaries is not just about setting limits—it’s about choosing to live a life that reflects your true self. By embracing the power of boundaries, you’ll gain the freedom to prioritize what matters most, build healthier relationships, and protect your well-being. Start your journey today toward a more balanced, fulfilling life with the tools and insights in this essential guide.

Wicca 101 Compendium By: Ken Hooker Are you looking to learn about Wicca? Have you just started or are you a seasoned veteran of Wicca? This compendium provides a solid foundation to Wicca without limiting the reader to one tradition or path. It discusses what Wicca is and is not, Wiccan ethics, and different traditions within the overall umbrella of Paganism. Written to help both the beginner or advanced student and embracing both the spiritual and the practical, Wicca 101 Compendium is a primer on the philosophies, culture, and beliefs behind the religion. This comprehensive and detailed guide gives you everything you need to know about the ancient practice of Wicca, from learning how to raise and move Energy and creating rituals to understanding Wiccan mindsets and philosophies. Wicca 101 Compendium is perfect for anyone looking to learn more about Wicca, regardless of experience. With simple, easy-to-understand explanations, along with step-by-step instructions to construct a ritual, now you can harness the power of Wicca with this incredible guide!