Emotion Mandala Coloring Book
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Author |
: Martha Joseph Watts |
Publisher |
: |
Total Pages |
: 50 |
Release |
: 2020-08-20 |
ISBN-10 |
: 1946785245 |
ISBN-13 |
: 9781946785244 |
Rating |
: 4/5 (45 Downloads) |
Synopsis Emotion Mandala Coloring Book by : Martha Joseph Watts
Coloring mandalas help us express emotion and can give us time to pause and reflect on our feelings. You can color these emotion mandalas which are artistic renderings of feelings that take into account our inner and outer life. It is a fun way to process what is going on in your emotional life and gives us a chance to become more aware of how we feel. This is a jumping off point of expressing our feelings.Mandalas may vary, but there are a few things about them that are constant.They are circular, symbolic, spiritual, and focus on unity. We use these mandalas as a way to look at your inner life of feelings. Although, the mandala may be viewed as a religious symbol, here it is used as a tool to encourage social emotional awareness.Our tech focused world may distract us from awareness of what we feeling. These mandala sallow us to take time to contemplate our emotional life so we can better cope with the outside world.It is our hope that these mandalas will be a step to help us pause to feel, and acknowledge feelings so we can express what we feel.
Author |
: Simplify Learning |
Publisher |
: Independently Published |
Total Pages |
: 40 |
Release |
: 2020-01-14 |
ISBN-10 |
: 1660313171 |
ISBN-13 |
: 9781660313174 |
Rating |
: 4/5 (71 Downloads) |
Synopsis Feelings Coloring Book for Kids by : Simplify Learning
Mandala Feelings Coloring Book for Kids Help your your young child or student identify emotions and feelings with this Mandala coloring book. There are eight common emotions or feelings included in this coloring book: happy angry bored silly surprised sad sick embarrassed Learn Letters and Words While your child is coloring Mandalas, he or she will also learn their ABC's. Each emotion is printed in big letters with Mandala art INSIDE each letter to color. There is also a child's face showing the feeling or emotion with the Mandala art and words. The next page will feature the same feeling but with a bigger face to color. Under the face, your child will be able to label the emotion by tracing, copying or writing the word. Social Emotional Learning (SEL) Supplementary Material Teachers are now required to integrate Social Emotional Learning or SEL in their lessons. This coloring book for kids will be a great supplementary SEL material especially for students struggling to identify their emotions. We have to give our young kids the words to label how they feel and these 8 words are some of the basic emotions or feelings that will help them develop self-awareness and self-management. Extra Pages to Draw and Write This coloring book has a total of 38 pages with blank pages at the back of each coloring page to accommodate any ink or color bleeds. There are also 2 extra pages to draw and write any other feelings you might want to discuss with your child.
Author |
: Nitin Mistry |
Publisher |
: CreateSpace |
Total Pages |
: 124 |
Release |
: 2015-09-26 |
ISBN-10 |
: 1517544467 |
ISBN-13 |
: 9781517544461 |
Rating |
: 4/5 (67 Downloads) |
Synopsis Adult Coloring Book by : Nitin Mistry
This book has 59 Mandala coloring patterns that will bring stress relief, relaxation and harmony to your mind and body - much like the dover coloring books for adults. The book contains: Classic Mandalas Animal Patterns Flowing Landscapes Square Shaped Mandalas This stress reducing coloring book has been carefully designed with a broad range of complexity, from beginner to expert-level This is a great therapeutic adult coloring books Color your stress away and obtain stress relief , calmness, have fun, and be creative Experience the power of Mandala coloring pages and discover the peace, calmness and relaxation you will experience from the joy of coloring
Author |
: Martha Bartfeld |
Publisher |
: |
Total Pages |
: 0 |
Release |
: 1998-04 |
ISBN-10 |
: 0966228502 |
ISBN-13 |
: 9780966228502 |
Rating |
: 4/5 (02 Downloads) |
Synopsis Magic Mandala Coloring Book by : Martha Bartfeld
These mandalas, Martha Bartfeld writes, are keys that have been planted, and each key will open doors to hidden memories when you are ready to experience them. As you look upon these designs, you will find a message about an issue you are dealing with. Each symbol will suggest a telepathic image -- a reminder of the lesson you have come to earth to learn, of your own inner magic. In addition to inspiring guided art meditations, these original geometric patterns are ideal for a wide range of design applications, from stained glass to tattoos. Kids enjoy coloring them as much as adults do.
Author |
: Lisa Tenzin-Dolma |
Publisher |
: Watkins Media Limited |
Total Pages |
: 217 |
Release |
: 2015-09-15 |
ISBN-10 |
: 9781780289199 |
ISBN-13 |
: 1780289197 |
Rating |
: 4/5 (99 Downloads) |
Synopsis The Mindful Mandala Coloring Book by : Lisa Tenzin-Dolma
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.
Author |
: Laura Pedrinelli Carrara |
Publisher |
: Babelcube Inc. |
Total Pages |
: 157 |
Release |
: 2017-03-17 |
ISBN-10 |
: 9781507175606 |
ISBN-13 |
: 1507175604 |
Rating |
: 4/5 (06 Downloads) |
Synopsis Knowing and Managing the Emotions of the Patient, the Family Caregiver and the Operator by : Laura Pedrinelli Carrara
The book is a real handbook that helps the operator, the family caregiver and the sick person to understand their own emotional dynamics and the others’ and know how to manage them. The book includes five chapters: The first one deals with the knowledge of the emotional aspects in order to learn to understand the emotions of the others and recognize your own, starting from deepening your knowledge about the physiological and psychological aspects (inner experiences, conscious and unconscious, cognitive processing and changes of behavior) of your emotions. The second chapter focuses on understanding the emotional moods, in order to understand when you are getting angry, when you are happy or why you are feeling embarrassed, and which is the purpose of that emotion, even when it creates discomfort. In the third chapter there are specifically analyzed the emotions linked to the experiences of the patient, the family caregiver and the operator, while focusing on the physiological and psychological reactions. The fourth chapter assesses the unpleasant emotions, including the stages of grief, while being offered practical tips to manage them at the psycho-relational and psychological level. The fifth and final chapter contains a number of psychosomatic and Art-Therapy exercises for the release of emotions and for the emotional balancing. Through these exercises, the person will be helped to deal with stress and uncomfortable emotions.
Author |
: Maneesh Dutt |
Publisher |
: Notion Press |
Total Pages |
: 133 |
Release |
: 2016-10-20 |
ISBN-10 |
: 9781946129178 |
ISBN-13 |
: 1946129178 |
Rating |
: 4/5 (78 Downloads) |
Synopsis Live Life Colorfully by : Maneesh Dutt
The nature of life is such that we always have to face challenges either large or small. It is easy to get bogged down by problems, which in turn cloud our thinking process, making it even more difficult for us to surmount difficult situations. Would it not be wonderful if we had a tool, which could help raise our level of thinking, which would allow solutions to emerge from within us? A Mind Map Mandala is precisely that thinking tool, which can help us in life’s multiple situations. When Mind Mapping is combined with the ancient art of Mandala, involving color and images, it becomes even more potent in opening hitherto unknown doors for us. You will discover in this Book how Mind Map Mandala’s can help you • Discover your life purpose • Help you achieve your life goals • Understand and Manage your emotions • Change unwanted habits • Decision making • Solve life’s complex problems • And even write a book All you need are a few color pens to get started on your journey and allow the Mind Map Mandalas to guide you to your destination.
Author |
: M. Usman |
Publisher |
: Mendon Cottage Books |
Total Pages |
: 93 |
Release |
: 2016-06-26 |
ISBN-10 |
: 9781310699269 |
ISBN-13 |
: 1310699267 |
Rating |
: 4/5 (69 Downloads) |
Synopsis Adult Stress & the Effects of Coloring Plus Adult Coloring Book - Bird Pattern For Beginners by : M. Usman
Table of Contents Introduction Understanding Stress Causes of Stress Different Types of Stress --Acute stress --Eustress --Episodic stress --Chronic stress Young Adults: The Most Stressed-Out Age Group Serious hhealth consequences due to avoidance of treating stress Techniques of Managing and Reducing Stress --Exercising --Meditation --Self hypnosis --Quality sleep --Proper Nutrition --Positive Thinking --Have Fun How Coloring Helps Combat Adult Stress --How Does Coloring De-stress? --Coloring Books for Adults --Why You Should Embrace Coloring Conclusion Adult Coloring Book - Bird Patterns Author Bio Publisher Introduction I want to express gratitude to you for downloading the book titled, “ADULT STRESS AND EFFECTS OF COLORING.” This book contains proven strategies and steps that will ensure you are well equipped with the right knowledge and skills on how to reduce and manage stress effectively. You don’t have to allow stress to consume every bit of you because there is help within arm’s reach. You are not fighting this battle alone, almost everyone experiences some level of stress every once in a while in life and this has allowed for the opportunity to find solutions to the problem and therefore whether you suffer from mild or chronic stress there is an assurance of you getting better and all that is required from you is commitment and dedication towards smoothening your path to recovery. Your bills will never stop coming, you will never have more hours in a day, your career and family will always be demanding, and so the only change you can make is to learn how to handle your levels of stress because if you don’t the situation will end up being tragic. All the things that you are required to do have been well explained to you and the fact that you are reading this book is proof enough that you are willing to make your life better. All you need to do is to understand that you have the power within you to make a difference by ensuring you are able to reduce stress in one of the best possible ways to do so, that is through embracing coloring. The realization that you have the ability to put your life in control is always a stepping stone towards making every aspect of it better. All it requires is for you to take charge of your thoughts, emotions, and the way you react to life’s difficulties. Stress management and reduction always begins with you identifying the sources of stress in your life. By dealing with stress you improve your health and general well being. Stress is always a normal and healthy reaction to change or challenges but when it goes on for more than a few weeks it will affect your health and the earlier you deal with it the better. Every chapter of this book will ensure that it answers all your questions in relation to stress management and diminution. It will help you to get a deeper understanding of what stress is, whilst giving you the best techniques that will help you to deal with it once and for all. There is more to every chapter as you will be enlightened on why and how stress occurs, its signs and symptoms, and much more. It has been made an interesting and easy read for you and you are assured that you will fully benefit from the knowledge of its content.
Author |
: Wellnessmix Publications |
Publisher |
: Independently Published |
Total Pages |
: 0 |
Release |
: 2023-12-24 |
ISBN-10 |
: 9798872564690 |
ISBN-13 |
: |
Rating |
: 4/5 (90 Downloads) |
Synopsis Emotional Mandala Coloring Book for Adults by : Wellnessmix Publications
Free the Power of Emotions with Our Emotional Mandalas Coloring Book!
Author |
: Lisa D. Hinz |
Publisher |
: Routledge |
Total Pages |
: 132 |
Release |
: 2018-09-03 |
ISBN-10 |
: 9781315316420 |
ISBN-13 |
: 1315316420 |
Rating |
: 4/5 (20 Downloads) |
Synopsis Beyond Self-Care for Helping Professionals by : Lisa D. Hinz
Beyond Self-Care for Helping Professionals is an innovative guide to professional self-care focused not just on avoiding the consequences of failing to take care of oneself, but on optimal health and positive psychology. This new volume builds upon the Expressive Therapies Continuum to introduce the Life Enrichment Model, a strengths-based model that encourages mindful participation in a broad array of enriching experiences. By enabling therapists and other Helping Professionals to develop a rich emotional, intellectual, and creative foundation to their lives and clinical practices, this guide sets a new standard for self-care in the helping professions.