An inspirational and practical book for experiencing the wild wonder of our amazing planet. There are bucket lists featuring comfort and indulgence, like staying at the George V in Paris or eating at Eleven Madison Park in New York. There are "if I ever..." bucket lists, like being an extra in a movie or learning to sing. And then there are bucket lists for the brave, the daring and the dreamers who want to check off as many challenging adventures as they can. They want every minute of life to count. Ed Stafford's Ultimate Adventure Guide is for them. It presents Ed's hand-picked selection of exciting challenges for those who don't mind a bit of discomfort. Life's great adventures are theirs for the taking. There are 125 adventures among the following challenge categories: Frozen Water - Dive under, swim through and walk over frozen water. With a Paddle - Canoe/kayak remote land and seascapes, the open sea and rugged coastlines. White Wilderness - Tackle vast wild places or strike out for a specific target, such as a Pole. Heavenly Pursuits - Retreat into the world of monks; make one of the world's great pilgrimages. Drop Zone - Survive nerve-shredding parasailing, extreme skydiving and top of the world heli-skiing. Bicycle vs Mountain - Ride the Tour de France's iconic routes. Island Survival - Endure complete isolation on an island for a life-changing experience. Outrageous Marathons - Test body and mind with a long-distance ultra-running challenge. Head for the Heights - Get high with these vertical climbing challenges. Safari by Foot - Walking safaris around the world. Hell or Whitewater - Nature in its rawest form: whitewater rafting adventures set your pulse racing. Last Chance to See - See the animals we are driving to extinction, and help them too. From Source to Sea - Walk the entire length of a river. Stunning photography inspires, sketch maps show the way, and Ed's commentary throughout motivates the brave to set out on a life-changing adventure.

What do you do after you walk the Amazon? Ed Stafford—adventurer extraordinaire and Guinness World Record holder for walking the length of the Amazon River—likes a challenge. Casting about for an adventure that would top the extraordinary feat he recounts in Walking the Amazon, Stafford decides to maroon himself on an uninhabited island in the South Pacific. His mission: to survive for sixty days equipped with nothing—no food, water, or even clothing—except the video cameras he would use to document his time. Detailing Stafford’s jaw-dropping sojourn on the island of Olourua, Naked and Marooned is a tale of unparalleled adventure and of one man’s will to push himself to the outer limits—and survive.

On 9th August 2010, Ed Stafford became the first person ever to walk the entire length of the Amazon river. This text takes readers on his daring journey along the world's greatest river and through the most bio-diverse habitat on Earth.

The explorer and author of Walking the Americas and Walking the Himalayas delivers “a bold travelogue, illuminating great swathes of modern Africa” (Kirkus Reviews). Starting in November 2013 in a forest in Rwanda—where a modest spring spouts a trickle of clear, cold water—writer, photographer, and explorer Levison Wood set forth on foot, aiming to become the first person to walk the entire length of the fabled river. He followed the Nile for nine months, over 4,000 miles, through six nations—Rwanda, Tanzania, Uganda, South Sudan, the Republic of Sudan, and Egypt—to the Mediterranean coast. Like his predecessors, Wood camped in the wild, foraged for food, and trudged through rainforest, swamp, savannah, and desert, enduring life-threatening conditions at every turn. He traversed sandstorms, flash floods, minefields, and more, becoming a local celebrity in Uganda, where a popular rap song was written about him, and a potential enemy of the state in South Sudan, where he found himself caught in a civil war and detained by the secret police. As well as recounting his triumphs, like escaping a charging hippo and staving off wild crocodiles, Wood’s gripping account recalls the loss of Matthew Power, a journalist who died suddenly from heat exhaustion during their trek. As Wood walks on, often joined by local guides who help him to navigate foreign languages and customs, Walking the Nile maps out African history and contemporary life. “Woods emerges as a dutiful and brave guide.”—Los Angeles Times “Many have attempted this holy grail of an expedition—so I admire Lev’s determination and courage to pull this off.”—Bear Grylls “A brilliant book.”—Financial Times

From the star of Discovery Channel's Naked and Marooned comes a a riveting, adventurous account of one man’s history-making journey along the entire length of the Amazon—and through the most bio-diverse habitat on Earth. Fans of Turn Right at Machu Piccu and readers of Jon Krakauer and Bill Bryson and will revel in Ed Stafford's extraordinary prose and lush descriptions. In April 2008, Ed Stafford set off to become the first man ever to walk the entire length of the Amazon. He started on the Pacific coast of Peru, crossed the Andes Mountain range to find the official source of the river. His journey lead on through parts of Colombia and right across Brazil; all while outwitting dangerous animals, machete wielding indigenous people as well as negotiating injuries, weather and his own fears and doubts. Yet, Stafford was undeterred. On his grueling 860-day, 4,000-plus mile journey, Stafford witnessed the devastation of deforestation firsthand, the pressure on tribes due to loss of habitats as well as nature in its true-raw form. Jaw-dropping from start to finish, Walking the Amazon is the unforgettable and gripping story of an unprecedented adventure. Walking the Amazon is also available as a Spanish edition entitled Caminado El Amazonas.

This is the tale of an epic three-month adventure through unexplored Amazon terrain and it might even change your life. Fuelled by a zest for life and the desire to explore the world around her, Pip Stewart took on a world-first challenge: following Guyana s Essequibo river from source to sea. With the help of guides from the Wai Wai indigenous community, Pip and her team journeyed through the Amazon rainforest, facing peril every day as they kayaked rapids, traversed waterfalls and hacked their way through mountainous jungle, before finally reaching the Atlantic Ocean.Survival skills and a flesh-eating parasite weren t the only things Pip took home from the rainforest. From contending with snakes to learning about the value of community, forgiveness and self-belief, in Life Lessons from the Amazon Pip shares twelve pearls of wisdom that we can all apply to our own lives. Her hard-won insights invite us to embrace the wildness within ourselves and live more every day.

An inspiring selection of hand-picked adventures, chosen by Ed Stafford. For those who don't mind a bit of discomfort in order to experience the wilder side of our amazing planet.

Core Rulebook

Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

A new compendium of adventures, from the best-selling Wild Guide series (120,000 copies sold) now released for Central England. Guiding you to 800 incredible secret places and wild adventures - hidden beaches, ancient forests, lost ruins, secret valleys, amazing wildlife, easy scrambles and sacred places Including slow food and drink, artisanal producers, wild camping and rustic places to stay for families Mesmerising photography - a beautiful, inspiring book For the adventurous family and those seeking easier adventurers in Britain's hidden places Packed with practical information including GPX co-ordinates and 25 maps