Eating Fruit And Vegetables
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Author |
: National Research Council |
Publisher |
: National Academies Press |
Total Pages |
: 340 |
Release |
: 2015-06-17 |
ISBN-10 |
: 9780309307833 |
ISBN-13 |
: 030930783X |
Rating |
: 4/5 (33 Downloads) |
Synopsis A Framework for Assessing Effects of the Food System by : National Research Council
How we produce and consume food has a bigger impact on Americans' well-being than any other human activity. The food industry is the largest sector of our economy; food touches everything from our health to the environment, climate change, economic inequality, and the federal budget. From the earliest developments of agriculture, a major goal has been to attain sufficient foods that provide the energy and the nutrients needed for a healthy, active life. Over time, food production, processing, marketing, and consumption have evolved and become highly complex. The challenges of improving the food system in the 21st century will require systemic approaches that take full account of social, economic, ecological, and evolutionary factors. Policy or business interventions involving a segment of the food system often have consequences beyond the original issue the intervention was meant to address. A Framework for Assessing Effects of the Food System develops an analytical framework for assessing effects associated with the ways in which food is grown, processed, distributed, marketed, retailed, and consumed in the United States. The framework will allow users to recognize effects across the full food system, consider all domains and dimensions of effects, account for systems dynamics and complexities, and choose appropriate methods for analysis. This report provides example applications of the framework based on complex questions that are currently under debate: consumption of a healthy and safe diet, food security, animal welfare, and preserving the environment and its resources. A Framework for Assessing Effects of the Food System describes the U.S. food system and provides a brief history of its evolution into the current system. This report identifies some of the real and potential implications of the current system in terms of its health, environmental, and socioeconomic effects along with a sense for the complexities of the system, potential metrics, and some of the data needs that are required to assess the effects. The overview of the food system and the framework described in this report will be an essential resource for decision makers, researchers, and others to examine the possible impacts of alternative policies or agricultural or food processing practices.
Author |
: Thomas S. C. Li |
Publisher |
: CRC Press |
Total Pages |
: 298 |
Release |
: 2008-01-24 |
ISBN-10 |
: 9781420068733 |
ISBN-13 |
: 1420068733 |
Rating |
: 4/5 (33 Downloads) |
Synopsis Vegetables and Fruits by : Thomas S. C. Li
The modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished. A considerable portion of chronic human diseases, including diabetes and heart disease, appear to be related largely to a diet that is inadequate in the essential vitamins
Author |
: Mohammed Wasim Siddiqui |
Publisher |
: Academic Press |
Total Pages |
: 402 |
Release |
: 2019-11-10 |
ISBN-10 |
: 9780128165393 |
ISBN-13 |
: 0128165391 |
Rating |
: 4/5 (93 Downloads) |
Synopsis Fresh-Cut Fruits and Vegetables by : Mohammed Wasim Siddiqui
Fresh-Cut Fruits and Vegetables: Technologies and Mechanisms for Safety Control covers conventional and emerging technologies in one single source to help industry professionals maintain and enhance nutritional and sensorial quality of fresh-cut fruits and vegetables from a quality and safety perspective. The book provides available literature on different approaches used in fresh-cut processing to ensure safety and quality. It discusses techniques with the aim of preserving quality and safety in sometimes unpredictable environments. Sanitizers, antioxidants, texturizers, natural additives, fortificants, probiotics, edible coatings, active and intelligent packaging are all presented. Both advantages and potential consequences are included to ensure microbial safety, shelf-life stability and preservation of organoleptic and nutritional quality. Industry researchers, professionals and students will all find this resource essential to understand the feasibility and operability of these techniques in modern-day processing to make informed choices. - Provides current information on microbial infection, quality preservation, and technology with in-depth discussions on safety mechanisms - Presents ways to avoid residue avoidance in packaging and preservation - Includes quality issues of microbial degradation and presents solutions for pre-harvest management
Author |
: Manfred Lamprecht |
Publisher |
: CRC Press |
Total Pages |
: 304 |
Release |
: 2014-09-17 |
ISBN-10 |
: 9781466567573 |
ISBN-13 |
: 1466567570 |
Rating |
: 4/5 (73 Downloads) |
Synopsis Antioxidants in Sport Nutrition by : Manfred Lamprecht
The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.
Author |
: Food and Agriculture Organization of the United Nations |
Publisher |
: Food & Agriculture Org. |
Total Pages |
: 81 |
Release |
: 2020-12-15 |
ISBN-10 |
: 9789251337097 |
ISBN-13 |
: 9251337098 |
Rating |
: 4/5 (97 Downloads) |
Synopsis Fruit and vegetables – your dietary essentials by : Food and Agriculture Organization of the United Nations
The International Year of Fruits and Vegetables 2021 (IYFV), as declared by the UN General Assembly in Resolution A/RES/74/244, aims at raising awareness of, directing policy attention to, and sharing good practices on the nutritional and health benefits of fruit and vegetable consumption, the contribution of fruit and vegetable consumption to the promotion of diversified, balanced and healthy diets and lifestyles, and reducing loss and waste of fruits and vegetables. This background paper outlines the benefits of fruit and vegetable consumption, but also examines the various aspects of the fruit and vegetable sector from a food systems approach: from sustainable production and trade to loss and waste management. This paper provides an overview of the sector and a framework and a starting point for discussion for the Year, highlighting the interlinkages of stakeholders and key issues to be considered for action during the IYFV.
Author |
: Elhadi M. Yahia |
Publisher |
: Woodhead Publishing |
Total Pages |
: 494 |
Release |
: 2018-10-31 |
ISBN-10 |
: 9780128132791 |
ISBN-13 |
: 0128132795 |
Rating |
: 4/5 (91 Downloads) |
Synopsis Postharvest Physiology and Biochemistry of Fruits and Vegetables by : Elhadi M. Yahia
Postharvest Physiology and Biochemistry of Fruits and Vegetables presents an updated, interrelated and sequenced view of the contribution of fruits and vegetables on human health, their aspects of plant metabolism, physical and chemical/compositional changes during the entire fruit development lifecycle, the physiological disorders and biochemical effects of modified/controlled atmospheres, and the biotechnology of horticultural crops. The book is written specifically for those interested in preharvest and postharvest crop science and the impact of physiological and biochemical changes on their roles as functional foods. - Deals with the developmental aspects of the lifecycle in whole fruits - Describes issues, such as the morphology and anatomy of fruits, beginning with the structural organization of the whole plant and explaining the fruit structure and its botanical classification - Addresses biotechnological concepts that control firmness, quality and the nutritional value of fruits
Author |
: Lois Ehlert |
Publisher |
: Houghton Mifflin Harcourt |
Total Pages |
: 60 |
Release |
: 1989 |
ISBN-10 |
: 0152056882 |
ISBN-13 |
: 9780152056889 |
Rating |
: 4/5 (82 Downloads) |
Synopsis Eating the Alphabet by : Lois Ehlert
While teaching upper- and lowercase letters to preschoolers, Ehlert introduces fruits and vegetables from around the world.
Author |
: Joel Fuhrman |
Publisher |
: Little, Brown Spark |
Total Pages |
: 192 |
Release |
: 2011-01-05 |
ISBN-10 |
: 9780316183208 |
ISBN-13 |
: 0316183202 |
Rating |
: 4/5 (08 Downloads) |
Synopsis Eat to Live by : Joel Fuhrman
Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." --Body and Soul
Author |
: Ruth Owen |
Publisher |
: Ruby Tuesday Books |
Total Pages |
: 32 |
Release |
: 2022 |
ISBN-10 |
: 1788562755 |
ISBN-13 |
: 9781788562751 |
Rating |
: 4/5 (55 Downloads) |
Synopsis Fruits and Vegetables by : Ruth Owen
Crunch! Munch! Delicious! We eat fruits and vegetables every day, but how do these foods actually grow? In this book, kids will discover how seeds develop into mature plants from which farmers or gardeners can harvest a crop. Many children are not aware of how the foods they eat are produced, so this eye-opening book will have them looking at produce as plant scientists. They will also learn how fruits and vegetables are good for our bodies and help to keep us healthy. The book includes critical thinking questions, activities and experiments, and it is supported with downloadable worksheets.
Author |
: Claire Llewellyn |
Publisher |
: Evans Brothers |
Total Pages |
: 26 |
Release |
: 2010 |
ISBN-10 |
: 9780237541743 |
ISBN-13 |
: 0237541742 |
Rating |
: 4/5 (43 Downloads) |
Synopsis Eating Fruit and Vegetables by : Claire Llewellyn
BODY & HEALTH. The best selling Start-Up series of books have now been rewritten to emphasise the cross-curricular teaching potential of each title. They will provide notes and activities, spread by spread, highlighting ways in which learning can be extended in various subject areas for KS1. The other key changes on the original series will be revamped end sections featuring extension learning details together with the latest internet and web resource information. Ages 4+.