Eat Your Way to Life and Health

Eat Your Way to Life and Health
Author :
Publisher : Thomas Nelson
Total Pages : 236
Release :
ISBN-10 : 9780785229360
ISBN-13 : 0785229361
Rating : 4/5 (60 Downloads)

Synopsis Eat Your Way to Life and Health by : Joseph Prince

Let the holy Communion revolutionize your life and health! Through engaging Bible-based teaching, Pastor Joseph Prince unpacks a revelation of the Communion that has never been more relevant than right now. Along with showing you why the holy Communion is God’s ordained way to release life, health, and healing to us, Pastor Prince also tackles the tough questions: Is God punishing me with sickness and disease? Is it really God’s will to heal me? Do I qualify for His healing power? What do I do when I don’t see results? Can God heal my loved ones? The enemy wants you to believe that God doesn’t care and that your situation is hopeless. But because of the cross, you can have full assurance in your heart that God wants you healed and whole. Learn how you can access His healing power with just the simple act of eating. In Eat Your Way to Life and Health, discover a God who loves you so much, His Son paid for your healing on Calvary’s cross. Be deeply encouraged as you read powerful testimonies from people who have received healing through a revelation of the Communion, despite being told their conditions were terminal or incurable. Whatever circumstances you are confronted with today, God has a word for you: Don’t give up. There is hope. He has made a way for you!

Eat Your Way to Health

Eat Your Way to Health
Author :
Publisher : Createspace Independent Publishing Platform
Total Pages : 90
Release :
ISBN-10 : 1466432284
ISBN-13 : 9781466432284
Rating : 4/5 (84 Downloads)

Synopsis Eat Your Way to Health by : Kaaren Jordan

THIS NEW, REVISED EDITION, has updated information that the earlier version did not include. Eat Your Way To Health, is dedicated to the work of Dr. Henry Bieler and Eileen Poole. This book will give you specific information and tools that will enable you to create a personalized and adaptable diet plan based on my understanding of the basic principles of Dr. Henry Bieler MD, author of Food Is Your Best Medicine. Specifically this book offers the following: * Healthy Foods Recipes- fulfilling recipes (over 100!) and meal plans. * Immune System and General Health - a comprehensive explanation of how your body reacts to foods and why "unnatural" diets achieve only temporary results. * Balanced Healthy Diet Information - Eat Your Way To Health takes into account all aspects of food and its ability to heal and create health. * Toxic Food Additives To Avoid - specific lists and information of toxic food additives that can totally throw off your body chemistry and negatively effect your health. Many of our clients immediately lose their "toxic bloat" weight and generally feel better when they stop taking in these poisons. * Good Digestion Promotes Health - specific information on how to combine foods for easiest digestion. Optimizing your digestion will help you feel better by decreasing body toxicity and increasing your energy. * Personalized Diet Plan - complete instructions on how to develop your own personal body feedback journal. This tool is very powerful and will enable you to understand what works for you and what does not. It will also help you discover a way of living that will improve your immune response efficiency, overall health and energy, digestion, and sleep while helping you to reach and maintain your ideal weight.

Healing Foods

Healing Foods
Author :
Publisher : Penguin
Total Pages : 751
Release :
ISBN-10 : 9781465456915
ISBN-13 : 1465456910
Rating : 4/5 (15 Downloads)

Synopsis Healing Foods by : DK

Take control of your life and your health through what you eat with Healing Foods — an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential. With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.

Eat Your Way to a Healthy Life

Eat Your Way to a Healthy Life
Author :
Publisher : Siloam Press
Total Pages : 258
Release :
ISBN-10 : 1591859190
ISBN-13 : 9781591859192
Rating : 4/5 (90 Downloads)

Synopsis Eat Your Way to a Healthy Life by : Ed Mcclure

The creators and founders of the Zoe 8 weight loss program outline ways to change eating and shopping habits. Speaking candidly about how his weight affected his family, relationships, work, and faith, Ed--who lost 200 pounds in one year--also shares his successes and downfalls.

Eat Your Way To Wellness

Eat Your Way To Wellness
Author :
Publisher :
Total Pages : 282
Release :
ISBN-10 : 9970943715
ISBN-13 : 9789970943715
Rating : 4/5 (15 Downloads)

Synopsis Eat Your Way To Wellness by : Paul Kasenene

Finally, an end to the food confusion. A simple, practical and common-sense book that not only guides you on what to eat but also explains why. It wouldn't be surprising if you were unsure what to believe and perplexed about the healthiest way to eat. Dr Kasenene felt that way too when he first decided to change his diet in an effort to improve his health. If you seek a straightforward and easy to apply approach to eating food that simplifies the basics about a healthy diet - and especially if you're a little overwhelmed by food - this book is definitely for you. Every day, we're faced with endless opinions about what to put into our mouth as well as a mountain of choices, many of which can be challenging without the right information. We are bombarded by an increasing, never-ending flow of new nutrition information. But after his own health transformation that he describes in the book, after several years of studying food and using it as medicine in his practice, and after helping thousands of people understand how to reclaim their health and wellness, Dr Kasenene has come to realise that eating healthily doesn't have to be complicated, unpleasant and confusing. In his book, Eat Your Way to Wellness, Dr Kasenene lays out Seven Proven Principles to being healthy, feeling vibrant, and enjoying your ideal weight. Dr Kasenene will help you navigate this barrage of information without feeling you have to be an expert in nutrition and without being overwhelmed or shaken by a new fad diet or program that makes you feel like you're doomed if you don't hop on board. This simple and easy-to-understand book will provide you with the knowledge to empower your food choices as well as simple and practical strategies to integrate healthy eating into your life, your family, and your home. In Eat Your Way to Wellness, Dr Kasenene explains: Why so many people are confused about what to eat and how to never again be confused about food How our food and our food choices have changed over the years The reason why many of us are so attracted to unhealthy junk food How what we eat literally becomes us The rationale behind the most ideal diet for human beings The Seven Principles that everyone should know if they want to have a healthy diet How to develop eating habits for superior health and wellbeing, including guiding what your plate should look like, how often you should eat certain foods, and how to structure your daily meals The common questions, concerns, and myths behind the different foods we eat How we can use food to prevent, manage, heal, and even reverse many diseases Not only how to lose weight, but more importantly, how to keep it off for life With real testimonies, common sense logic, simplified scientific explanations, and easy-to-follow practical suggestions on what, why, how, and when to eat, Eat Your Way to Wellness will provide you with the fastest and most straightforward way to be well, prevent disease, achieve your ideal weight, and feel your best. Dr Paul Kasenene is a medical doctor specialising in nutrition, lifestyle, and functional medicine. He believes that with a proper diet and lifestyle, your body has the amazing potential to stay healthy and heal itself of most chronic disease, often without the need for pharmacological medications. For more than eight years, Dr Kasenene has studied the science of healing and wellbeing, and has used mostly food to help thousands of people discover the joy of living in true wellness. He now brings you the opportunity to learn the secrets that have helped so many-and that can help you too. All you have to do is be open-minded as he guides you on a journey that will help you to eat yourself to wellness.&nb

101 Optimal Life Foods

101 Optimal Life Foods
Author :
Publisher : Bantam
Total Pages : 450
Release :
ISBN-10 : 9780553906417
ISBN-13 : 0553906410
Rating : 4/5 (17 Downloads)

Synopsis 101 Optimal Life Foods by : David Grotto

In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small. From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues–and shows you how to introduce healing fare to your diet through delicious, easy-to-prepare recipes. Inside you’ll discover that • Chocolate, tea, and dried plums reduce the signs of aging skin. • Combining walnuts and cherries can lead to the best sleep of your life. • Artichoke leaves bring relief from common stomach ailments. • Oysters can alleviate the effects of crippling migraines. • Wasabi helps treat bad breath. More than twenty-five years of clinical experience have shown Grotto just how powerful food can be in the lives of his patients. Now his individualized meal plans make it easy for you to incorporate healing foods into your own diet, using such tempting recipes as Cherry Zinger Smoothie, Tropical Fruit and Shrimp Gazpacho, and Mediterranean Grilled Bluefish. By combining the most flavorful, nutritious foods in the world with the latest breakthrough research, Grotto will help you become the healthiest you’ve ever been in your life!

Eat Your Way to Happiness

Eat Your Way to Happiness
Author :
Publisher : Harlequin
Total Pages : 401
Release :
ISBN-10 : 9781459225787
ISBN-13 : 1459225783
Rating : 4/5 (87 Downloads)

Synopsis Eat Your Way to Happiness by : Elizabeth Somer

Are you satisfied with your weight? Do you have enough energy to make it through the day? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mood and, of course, waistline are all directly connected to what you eat. In Eat Your Way to Happiness, you'll learn that a few simple changes to your diet can have amazing results. Discover: – The 12 super foods that pack an added punch for boosting mood and slimming your waistline. – Nutritious foods that have been scientifically shown to tweak brain chemistry so you feel calmer, happier and more energetic—and more likely to stick to your diet. – The amazing studies showing that chocolate and wine can help you live longer—and more happily. – And much more!

How Healthy People Eat

How Healthy People Eat
Author :
Publisher : Bent Frame
Total Pages : 120
Release :
ISBN-10 : 0996432957
ISBN-13 : 9780996432955
Rating : 4/5 (57 Downloads)

Synopsis How Healthy People Eat by : Kristen Coffield

Healthy people have habits that contribute to their overall vitality and wellness. The things they do give them resilience, mental clarity, boundless energy, proper body weight, and the ability to effectively deal with stress. In a nutshell, healthy habits contribute to a healthy life. When it comes to healthy habits, eating is powerful. What we eat, how we eat, and when we eat all matter. Mastering daily food habits is a tool we can use to create culinary resilience-the ultimate wellness benefit. When we give our bodies what they need to thrive, we are rewarded with a strong immune system, lower inflammation, and lots of feel-good hormones. We all need to trade habits that do not serve us for habits that do. When we understand that our food practices are opportunities to fuel our health and happiness, we can be more mindful of our choices. How Healthy People Eat is a kitchen companion filled with little bites of information to motivate, inspire, and empower you to develop culinary resilience by using food as your superpower. One morsel at a time we can change our wellness destiny. By creating better habits, we can reset our health to the factory settings with which we were born and eat in a way that supports looking, feeling, and being well. Think of this little book as the first bite to help you harness the nutritive power on the end of your fork.

How to Eat, Move, and Be Healthy! (2nd Edition)

How to Eat, Move, and Be Healthy! (2nd Edition)
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1583870121
ISBN-13 : 9781583870129
Rating : 4/5 (21 Downloads)

Synopsis How to Eat, Move, and Be Healthy! (2nd Edition) by : Paul Chek

This book provides the structure of a four-step program for creating a healthier lifestyle including developing a unique eating plan and a personalized exercise program.

Eat Like a Normal Person

Eat Like a Normal Person
Author :
Publisher : CreateSpace
Total Pages : 114
Release :
ISBN-10 : 1511735562
ISBN-13 : 9781511735568
Rating : 4/5 (62 Downloads)

Synopsis Eat Like a Normal Person by : Erin Spitzberg

This is not just a book for the person desiring weight loss, this is terrific handbook for professional nutritionists and weight loss consultants to use with their clients. It offers a step-by-step approach to living and eating in the real world." ~ Susan Hargrove, RDIf you've spent a good portion of your life restricting yourself from eating the foods you love in attempt to lose weight to only find yourself heavier than ever, then this book is for you. Just like one-size-fits-all diets don't work, neither do one-size-fits-all diet books. Eat Like a Normal Person: Your Guide to Real World Solutions for Healthy Living is created for the person who is ready to put an end to chronic dieting. This book does not tell you how to eat, rather it guides you on how to make sustainable changes through ten critical chapters. You will use your Three Keys: health, lifestyle challenges and food preferences to help you assess why you are struggling to meet your goals and use that information to create a plan for sustainable success.