Eat Well for 99c̳ a Meal

Eat Well for 99c̳ a Meal
Author :
Publisher :
Total Pages : 212
Release :
ISBN-10 : CORNELL:31924073250627
ISBN-13 :
Rating : 4/5 (27 Downloads)

Synopsis Eat Well for 99c̳ a Meal by : Bill Kaysing

Tells how one can live a better, more healthful life by eating foods that will impart these characteristics, and at a fraction of the cost most people currently spend on food.

We Never Went to the Moon

We Never Went to the Moon
Author :
Publisher : Health Research Books
Total Pages : 96
Release :
ISBN-10 : 0787304875
ISBN-13 : 9780787304874
Rating : 4/5 (75 Downloads)

Synopsis We Never Went to the Moon by : Bill Kaysing

The Fastest Pen of the West [Part Two]

The Fastest Pen of the West [Part Two]
Author :
Publisher : Lulu.com
Total Pages : 202
Release :
ISBN-10 : 9780244743994
ISBN-13 : 0244743991
Rating : 4/5 (94 Downloads)

Synopsis The Fastest Pen of the West [Part Two] by : Albino Galuppini

This is a biography of Bill Kaysing (1922-2005), author of the important book "We never went to the Moon". It tells the whole story of a writer with a very unusual "alternative lifestyle." After working for Rocketdyne, Kaysing became a whistleblower regarding the Apollo Space Programme. He completely changed his lifestyle - to become a "nonconformist" and began to live a life which many free-thinkers might envy. He lived outside the constraints of the society that most of the rest of us live in. While living in California, he became quite infamous - all over the world as the "father" of the controversial theory of the Moon landing hoax. His extraordinary story is one that gives a fascinating glimpse into certain parts of American society and one that will "shake the conscience" of any reader who is not aware of the machinations of US corporations and government.

Fabulously Frugal

Fabulously Frugal
Author :
Publisher : Gypsy Shadow Publishing
Total Pages : 112
Release :
ISBN-10 : 9781619502628
ISBN-13 : 1619502623
Rating : 4/5 (28 Downloads)

Synopsis Fabulously Frugal by : Dawn Colclasure

Want to repair bad credit? Start saving money? Find out how to live frugally without making sacrifices? This eBook will give you the strategies to make it all happen. Fabulously Frugal will help you solve your money problems and get you started on building up your savings! Learn strategies for saving money for emergencies, how to spend less on home repairs or at the doctor’s office, be a savvy shopper who knows how to find the best deals, and afford everyday costs like transportation, school expenses and utilities. Additionally, money-saving experts share secrets in this book on how to get the best deals! Money-saving strategies included in this book: • How to travel on a budget • Enjoy your passions without breaking the bank • Celebrate holidays or special occasions for less Fabulously Frugal will help you tackle your financial issues and share how to enjoy more in life for less!

On a Dollar a Day

On a Dollar a Day
Author :
Publisher : Hachette Books
Total Pages : 251
Release :
ISBN-10 : 9781401395001
ISBN-13 : 1401395007
Rating : 4/5 (01 Downloads)

Synopsis On a Dollar a Day by : Christopher Greenslate

What happens when two high school teachers get fed up with their soaring grocery bills and decide to try to feed themselves on one dollar each, per day? Authors Kerri Leonard and Christopher Greenslate describe how they did it -- and also include sections about eating on a little more than $4 a day, as well as on the actual costs of eating a healthy diet. On a Dollar a Day also includes fascinating facts about the way our food gets to the table and the hidden costs--both personal and financial -- along the way: How food companies "short size" packages so that you pay more for less food? Why one tablespoon of salad dressing costs as much as a whole orange? How grocery stores auction off foods past their "sell by" dates? Why processed foods have a higher markup than fresh foods? Why it takes so long for food prices to drop, even after fuel and shipping costs go down? How 36 million Americans have limited food options, even during a national obesity epidemic?

Swallow This: Serving Up the Food Industry’s Darkest Secrets

Swallow This: Serving Up the Food Industry’s Darkest Secrets
Author :
Publisher : HarperCollins UK
Total Pages : 239
Release :
ISBN-10 : 9780008157845
ISBN-13 : 0008157847
Rating : 4/5 (45 Downloads)

Synopsis Swallow This: Serving Up the Food Industry’s Darkest Secrets by : Joanna Blythman

From the author of What to Eat and Shopped, a revelatory investigation into what really goes into the food we eat.

Tartine All Day

Tartine All Day
Author :
Publisher : Lorena Jones Books
Total Pages : 386
Release :
ISBN-10 : 9780399578830
ISBN-13 : 0399578838
Rating : 4/5 (30 Downloads)

Synopsis Tartine All Day by : Elisabeth Prueitt

A comprehensive cookbook with 200 recipes for the way people want to eat and bake at home today, with gluten-free options, from James Beard Award-winning and best-selling author Elisabeth Prueitt, cofounder of San Francisco's acclaimed Tartine Bakery. Tartine All Day is Tartine cofounder Elisabeth Prueitt’s gift to home cooks everywhere who crave an all-in-one repertoire of wholesome, straight-forward recipes for the way they want to eat morning, noon, and night. As the family cook in her own household, Prueitt understands the challenge of making daily home cooking healthy, delicious, and enticing for all—without wearing out the cook. Through concise instruction Prueitt translates her expertise into home cooking that effortlessly adds variety and brings everyone to the table. With 200 recipes for everything from the best-ever salad dressings to genius gluten-free pancakes (and 45 other gluten-free options), the greatest potato gratin, fool-proof salmon and roasted chicken, and dreamy desserts, Tartine All Day is the modern cookbook that will guide and inspire home cooks in new and enduring ways.

Food Matters

Food Matters
Author :
Publisher : Simon and Schuster
Total Pages : 337
Release :
ISBN-10 : 9781416578970
ISBN-13 : 1416578978
Rating : 4/5 (70 Downloads)

Synopsis Food Matters by : Mark Bittman

From the award-winning champion of culinary simplicity who gave us the bestselling How to Cook Everything and How to Cook Everything Vegetarian comes Food Matters, a plan for responsible eating that's as good for the planet as it is for your weight and your health. We are finally starting to acknowledge the threat carbon emissions pose to our ozone layer, but few people have focused on the extent to which our consumption of meat contributes to global warming. Think about it this way: In terms of energy consumption, serving a typical family-of-four steak dinner is the rough equivalent of driving around in an SUV for three hours while leaving all the lights on at home. Bittman offers a no-nonsense rundown on how government policy, big business marketing, and global economics influence what we choose to put on the table each evening. He demystifies buzzwords like "organic," "sustainable," and "local" and offers straightforward, budget-conscious advice that will help you make small changes that will shrink your carbon footprint -- and your waistline. Flexible, simple, and non-doctrinaire, the plan is based on hard science but gives you plenty of leeway to tailor your food choices to your lifestyle, schedule, and level of commitment. Bittman, a food writer who loves to eat and eats out frequently, lost thirty-five pounds and saw marked improvement in his blood levels by simply cutting meat and processed foods out of two of his three daily meals. But the simple truth, as he points out, is that as long as you eat more vegetables and whole grains, the result will be better health for you and for the world in which we live. Unlike most things that are virtuous and healthful, Bittman's plan doesn't involve sacrifice. From Spinach and Sweet Potato Salad with Warm Bacon Dressing to Breakfast Bread Pudding, the recipes in Food Matters are flavorful and sophisticated. A month's worth of meal plans shows you how Bittman chooses to eat and offers proof of how satisfying a mindful and responsible diet can be. Cheaper, healthier, and socially sound, Food Matters represents the future of American eating.

The Belly Burn Plan

The Belly Burn Plan
Author :
Publisher : Harlequin
Total Pages : 320
Release :
ISBN-10 : 9781460346921
ISBN-13 : 1460346920
Rating : 4/5 (21 Downloads)

Synopsis The Belly Burn Plan by : Traci D. Mitchell

Muffin tops, love handles and pot bellies have finally met their match. The Belly Burn Plan will help you shed belly fat fast and for good in just three steps: Eat Right for Your Body Type: Discover the best foods for your metabolism to lose weight naturally. Get Moving: Shorter, targeted, high-intensity interval training workouts tailored to your fitness level help improve glucose metabolism and fat burning. Stress Less, Sleep More: Make the lifestyle changes that will have a lasting impression on your body and overall health. Linked to heart disease, diabetes and metabolic syndrome, belly fat isn't just unsightly, it can be dangerous to your health. You have the power to not only change the way you look, but also how you feel. The Belly Burn Plan kicks off with an effective 3-Day Cleanse and includes sixty-five quick and easy recipes that will blow your taste buds away while shrinking your waistline. Prepare to say goodbye to belly fat and hello to a lean, healthy body.