Easy Cooking for Special Diets: How to Cook for Weight Loss/Blood Sugar Control, Food Allergy, Heart Healthy, Diabetic and "Just Healthy" Diets - Even if You've Never Cooked Before. This book contains everything you need to know to stay on your diet plus 265 recipes complete with nutritional analyses and diabetic exchanges. It also includes basics such as how to grocery shop, equip your kitchen, handle food safely, time management, information on nutrition, and sources of special foods.

Has a gluten-free, food allergy, or other special diet made you give up your favorite breads, snacks, and desserts? Now you can have them again and make them quickly and easily by using a bread machine or other appliances. Easy Breadmaking for Special Diets contains over 235 recipes for allergy, gluten-free, heart healthy, low fat, low sodium, yeast-free, diabetic, and controlled carbohydrate weight loss diets. Put zest back in your diet - and life - with recipes for your favorite foods, complete with nutritional analyses and diabetic exchanges. Imagine having breads of all kinds including sweet breads and sourdough, rolls and buns, coffee cakes, cinnamon rolls, heart-healthy baked doughnuts, sweet treats of many other kinds (all sweetened without sugar), and main dishes such as pizza and Mexican foods. Use your bread machine, food processor, mixer, or tortilla maker to make the bread YOU need quickly and easily.

Allergy and Celiac Diets With Ease: Time-Saving Recipes and Solutions for Food Allergy and Celiac Diets will help those with food allergies or celiac disease get out of the kitchen quickly and well fed. With this book, they can find commercially prepared foods to eat, and when they do cook, they will cook in less time. This book shows how to shop and stock a kitchen for maximum efficiency, make the best use of appliances and freezers, and do what needs to be done in record time. The book contains over 150 quick and easy recipes for food allergy and celiac diets. Over 130 of them are gluten-free. The extensive reference sections include a 22-page Special Diet Resources section which lists commercially prepared foods readers may be able to use on their diet and tells where to get these foods. The index to the recipes by grain use will help them find the recipes that fit their sensitivities. A list of helpful books and websites (even an online celiac/special diet restaurant search database) is also included.

Allergy Cooking With Ease (Revised Edition) - This classic all-purpose allergy cookbook was out of print and now is making a comeback in a revised edition. It includes all the old favorite recipes of the first edition plus many new recipes and new foods. With over 300 recipes for baked goods, main dishes (even comfort foods), soups, salads, vegetables, ethnic dishes, desserts (lots of cookies), and more, it will help you make living with your food allergies easy and put some fun back into your diet. Informational sections of the book are also totally updated, including the extensive "Sources" section.

In times of economic distress, what is a person on a food allergy or gluten-free diet to do? How can we manage with less money and limited time? Learn to shop easily and stock your kitchen economically for maximum efficiency, and identify nutritious foods that you can eat.

Gluten-Free Without Rice introduces you to gluten-free grains and grain alternatives other than rice such as teff, millet, sorghum, quinoa, buckwheat, tapioca, arrowroot, corn, potato starch, and more. It gives you over 75 delicious recipes for muffins, crackers, bread, pancakes, waffles, granola, main and side dishes, cookies, and des-serts. (Even ice cream cones!)With this book you can cook easily for a gluten-free diet without relying on rice. Whether you have celiac disease or food allergies, this book will make it easier and more enjoyable to stay on your diet and will help you to improve your health.

Cooking 101 is the ultimate healthy learn-to-cook book. The book contains extensive information about nutrition, food safety, special diets, the whys and hows of cooking, cooking terminology, grocery shopping, cooking equipment, time management, and easy entertaining.Cooking 101 features 200 easy-to-make healthy recipes for all of your favorite foods including breakfast dishes, sandwiches, salads and dressings, soups, stews, main dishes, side dishes, vegetables, breads, desserts, snacks, and beverages. Many of the recipes for baked goods include wheat-, milk-, and egg-free versions of the recipe. Special recipe chapters include Microwave Marvels, which will enable college students to eat well in their dormitory rooms by using a microwave oven. Crock Pot Creations features recipes for people on the go who want to come home to the aroma and comfort of a home-cooked meal at the end of a busy day. Recipes to Impress will get you started on easy entertaining, and maybe even help you catch that special girl or guy.With Cooking 101, you can eat a tasty, healthy, nutrient-dense diet while saving time and money. The recipes in this book are free of unhealthy types of fat and refined sugar. A nutritional analysis including diabetic exchanges is included with each recipe. Reference sections will aid you in finding sources of special foods and products, further information, and help in assessing your nutritional needs.

The Everything Cooking for Dogs Book is packed with 100 delicious recipes and useful information on caring for a pooch's nutritional needs. Readers will delight to find 150 easy-to-prepare healthy treat and meal alternatives their pooch will love. From birthday parties to everyday rewards, this book provides a recipe for every occasion. Readers will also learn to care for their furry family member's nutritional health. Co-authored by a dog nutrition specialist and canine baker, this book will give readers all they need for fabulous home-made birthday cakes, treats and kibble. Featuring such fur-licious recipes as: Savory bacon, cheddar & oatmeal biscuits Green apple pie & cheddar biscotti Mini turkey sausage burgers Pigs 'n blanket Banana carob chip cake And the best carrot cake ever! The Everything Cooking for Dogs Book has everything human companions need for a happy and healthy dog!

Recently, the connection between inflammation and heart disease, arthritis, and other chronic diseases has become established. Many food allergies inefficiently and overabundantly stimulate the immune system to react and cause inflammatory responses. Any inflammation in the body interferes with and slows down metabolism and the healing response. Chronic inflammation within our bodies erodes our wellness and paves the path for ill health. Today's research clearly shows that our health is very dependent on the food we eat. Poor nutrition choices and hidden food allergies can cause inflammation in the body, which can lead to serious, chronic diseases like heart disease, cancer and stroke, the three leading causes of death in the United States. Inflammation is also linked to arthritis, diabetes, asthma, and allergies. Dr. Black wrote The Anti-Inflammation Diet & Recipe Book in 2006, the first book to give the complete anti-inflammation program with specifics on how to eat and cook in order to prevent and counter inflammation, because many of her patients wanted to follow a naturopathic, anti-inflammatory diet but couldn't find any recipes to use. The anti-inflammatory diet eliminates many common allergenic foods that may promote inflammation in the body and reduces intake of pesticides, hormones, and antibiotic residues. The diet is full of whole foods, eliminates processed foods, sugars, and other man-made foods such as hydrogenated oils, and encourages ample vegetable intake for essential nutrients. The anti-inflammatory diet therefore promotes simpler and easier digestion and offers less insult on the body by reducing intake of toxins and other difficult to digest foods. If the blood and lymph are properly supplied and difficult to digest or assimilate foods are eliminated, cellular function, or in other words, metabolism, improves. Therefore the body is supported in such a way as to facilitate cellular regeneration and not cellular degeneration, which may promote disease. After the success of her first book, Dr. Black follows up with even more information, recipes, and tips to minimize or prevent inflammation by changing your diet. As stress and emotional issues are connected to inflammation, she encourages people to adopt an Anti-Inflammatory Lifestyle (AIL) that includes exercise and lifestyle suggestions. The first part of the book uses the latest research to explain the benefits of the anti-inflammatory diet, detailing the science behind the recipes. Then, she reveals the basics of cooking to reduce inflammation. She gives the low-down on using different kinds of oil, sweeteners, and substitutions, and she includes a resource list on where to get certain foods, a grocery list of food you should have in your kitchen, and charts of foods to eat chart and foods to avoid. (Leading up to publication these charts and perhaps a daily recipe will be available as downloads, after publication they will be part of a smart phone app). The second half of the book contains 150 recipes, many of which can be used as templates for even greater meals. Dr. Black and her two daughters prepared and tested all the recipes, using organic and nutrient-rich foods, eliminating common allergenic foods, and reducing the intake of pesticides and hormones--all of which help to build stronger, healthier, healing bodies. The author offers substitution suggestions and includes a full nutrition analysis with each of the recipes. Icons identify recipes that are responsive to dietary restrictions, i.e., vegan, gluten-free, dairy free, etc. Whether you're ready for breakfast or dessert, Dr. Black has a delicious recipe for you to use and share with your family and friends so that you can live healthy, inflammation-free lifestyles.

The book that’s been helping people with diabetes live their best lives for 20 years Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life you want while managing diabetes with lifestyle changes, alternative therapies and the latest medications. This fully updated edition helps you tackle your symptoms with the confidence that you’re doing the latest stuff and following the newest advances in diabetes treatment. Powerful lifestyle strategies, new medications, monitoring equipment, nutritional guidelines, delicious recipes, and insulin delivery methods—it’s all in this friendly Dummies guide. Understand the types of diabetes and learn about your diagnosis Learn the latest treatment options, medications, and evidence-based therapies Manage your symptoms and live a full life with expert diet and lifestyle tips Answer your questions with this trusted, compassionate guide, now in its 6th edition Take control and understand how to improve or even prevent and reverse prediabetes and diabetes This book is an indispensable resource for those newly diagnosed with diabetes, and prediabetes, their loved ones, and care givers, as well as health care professionals who need an up-to-date reference on the latest in diabetes research.