Want to discover how to master coloring in your free time and enjoy the relaxing activity more? Now you can. Introducing: Coloring Book for Adults & Grown Ups :An Easy & Quick Guide to Mastering Coloring for Stress Relieving Relaxation & Health Today! In this book, you will discover:- 1. The Most Popular Materials for Coloring 2. The Different Techniques for Coloring 3. Color Theory and How to Harness it in your Coloring 4. How to Boost your Creativity & Produce Brilliant Coloring 5. Tools/Scrapbooking Supplies Essential to Coloring 6. Ancient Tools of Meditation with Coloring & Drawing -- The Nine Designs Known as Yantras 7. The Quick Action List to Start your Coloring Journey 8. The Quick Color Chart Grab the book now and start your coloring journey today !

"50 coloring page designs!!" Are you looking for less intricate pattern coloring page desgins for seniors or beginners? This large print coloring book cotains 50 unique designs including flowers, plants, birds, butterflies, nature scenes and easy patterns for stress relieving and relaxation. It also features with uplifting and positive motivational sayings for those who needs a good vibe from these easy, simple and beautiful designs. This large print coloring book features: Large 8.5"" x 11"" paper Illustrations printed on single side of pure white, 55 pound paper for easy removal and to prevent bleeding through Suitable for markers, gel pens, coloring pencils, fine liners and water colors Contains 50 unique drawings Great for all skill levels even if you are a beginner This ault coloring book is a great idea for: Christmas Gifts Ideas Birthday Gifts for women BFF Gifts Color Therapy Stress Relief Gifts Elderly with low vision, dementia, disabilities or retired Buy and Get Relaxed Now "Scroll to the top of the page and click the Add to Cart button."

"50 coloring page designs!!"Are you looking for less intricate pattern coloring page desgins for seniors or beginners? This large print coloring book cotains 50 unique designs including flowers, plants, birds, butterflies, nature scenes and easy patterns for stress relieving and relaxation. It also features with uplifting and positive motivational sayings for those who needs a good vibe from these easy, simple and beautiful designs. This large print coloring book features: Large 8.5"" x 11"" paper Illustrations printed on single side of pure white, 55 pound paper for easy removal and to prevent bleeding through Suitable for markers, gel pens, coloring pencils, fine liners and water colors Contains 50 unique drawings Great for all skill levels even if you are a beginner This ault coloring book is a great idea for: Christmas Gifts Ideas Birthday Gifts for women BFF Gifts Color Therapy Stress Relief Gifts Elderly with low vision, dementia, disabilities or retired Buy and Get Relaxed NowScroll to the top of the page and click the Add to Cart button."

Mandalas Coloring Book For Adults & Beginners Vol 1 is an amazing coloring book with more than 50 Mandalas. Perfect paper quality that allows designs on only one side of the page so the ink won’t bleed into the next page.Most of the designing is very detailed, you’ll need to use fine-point markers or colored pencils for top-grade results. This book has been drawn for cognoscenti colorists and is suitable for adults and older children coloring with fine-tipped markers, colored pencils or brush tipped markers.

Color, relax, and learn with Kaplan's Human Anatomy Adult Coloring Book. Elegant, realistic illustrations of the human body help you learn the structure and functions of human anatomy as you color your stress away. With large, detailed images and ample space for ease of coloring, Kaplan's Human Anatomy Adult Coloring Book frees your mind to celebrate the wonder of the human body. Features: More than 40 detailed drawings of major body systems, cells, and tissues A clear descriptive overview of every illustration on the facing page, with boldface learning terms Fill-in-the-blank quiz for each illustration gives you the option to test your knowledge Color Guide feature on every 2-page spread with recommendations to enhance your learning experience

Amazing Easy Coloring Book for AdultsSingle side print so coloring pens and markers won't leak through. Get your copy now! Our simple coloring book for adults has been designed for people who do not like the more complicated coloring books or have physical issues that make it hard to color the more intricate designs. Each page has been created with larger designs and patterns to keep it as simple as possible without losing any of the fun. There are various images from free hand doodle designs to simple mandalas for you to enjoy. We have tried to make this coloring book as engaging as possible without over complicating it. This book is also perfect for beginners or people new to adult coloring books. So sit back relax and enjoy some easy coloring. Tags: Easy coloring, simple coloring book, simple, easy, senior, disabled, rheumatoid arthritis, simple coloring book gift, anxiety, calming, anti-stress, beginners coloring book, art therapy, Adult coloring book for Beginners, Easy Coloring Book.

Mandalas Coloring Book For Adults & Beginners Vol 2 is an amazing coloring book with more than 50 Mandalas. Perfect paper quality that allows designs on only one side of the page so the ink won’t bleed into the next page.Most of the designing is very detailed, you’ll need to use fine-point markers or colored pencils for top-grade results. This book has been drawn for cognoscenti colorists and is suitable for adults and older children coloring with fine-tipped markers, colored pencils or brush tipped markers.

Reclaim your health with Kiki Nelson’s all-new super simple plant-based recipes and a 28-day meal plan that will kickstart new habits and enable you to maintain your health and weight loss. Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you. Kiki Nelson, who lost seventy pounds on a plant-based diet and eliminated her risk for diabetes and stroke, shares the recipes, meal plans, plate-building, and mindset she adopted to reclaim her health—and keep off the weight. Here, she offers 100 all-new recipes that are as delicious as they are satisfying: they depend on luscious fruits and vegetables as well as comforting and satisfying carbs so you will never be bored or hungry—or feel restricted. Kiki knows that to lose weight you need a plan, and here she offers two foolproof plans. Both can deliver results, and offer freedom and peace of mind when it comes to making food choices. Mindfully Plant-Based: An effective and liberating plan for eating low-fat plant-based foods using Kiki’s “balanced plate” method that balances starchy vegetables with fiber-rich non-starch vegetables. Precisely Plant-Based: A targeted plan for eating low-fat plant-based foods while tracking your daily calories so you have concrete data for tailoring what you eat to your body’s unique needs. Plantifully Simple is a unique resource that is at once practical and inspiring and includes the following recipes: Breakfast and Brunch: Raspberry Lemon Poppy Seed Pancakes, Chocolate Peanut Butter Oatmeal, Garden Vegetable Chickpea Omelet, Breakfast Tacos Lunch and Dinner: Sesame Ginger Cold Noodle Bowl, Butternut Squash and Kale Salad with Cranberries and Pecans, Sweet Potato Black Bean Curry, Apple Pimento Grilled Cheese with Caramelized Onions and Arugula, Hawaiian Street Cart Tacos, Spring Alfredo Pasta Sauces, Dressings, and Dips That Make Mealtime a Snap: Creamy Sriracha Dressing, Corn and Cucumber Salsa, Pimento Cheese Sauce Desserts: Heavenly Banana Brownies, Maple Pecan Pudding, Apple Caramel Crisp

50 Mandalas: Adult Coloring Book for Stress Reduction, Anxiety Relief, Meditation and Relaxation This adult coloring book is easy to carry with you and has 50 stress relieving mandalas designed to provide moments of relaxation and stress relief throughout your entire day. Designs vary in complexity and detail from beginner to expert-level. Join the many that have found the health benefits of coloring mandalas. According to many psychology researches, the adult coloring book craze has therapeutic mental health benefits, including reducing symptoms of depression and anxiety. This unusual past-time could potentially be used as an accessible and cheap self-help tool to manage symptoms of poor mental health. Moreover, coloring induces a mindful or meditative state and is linked to reduced activity in the amygdala or changes in brain-wave activity. ✓. This Coloring Book Is Your Best Companion. It offers: ✓. Professionally Designed Mandalas. Each mandala was carefully thought to promote inspiration and introspection during your coloring activity. ✓. Stress Relieving Patterns that are Great for Relaxation. Each coloring page was designed to provide calmness and relaxation as you channel your creativity and improve your concentration. ✓. Single-sided Pages. Every image is printed on a single-sided page so that you can use a broad variety of coloring choices without fearing bleed through. Moreover, single-side pages can be framed to display your masterpieces. ✓. Suitable for All Skill Levels. This coloring book offers a broad variety of designs suited for different skill levels - ranging from beginner to expert level. ✓. A Great Gift. Coloring books make a wonderful and well-appreciated gift and are one of the preferred items to offer to loved ones.

Easy Adult Coloring Books for Seniors, Beginners and Kids: Adult Coloring Books Easy Mandalas 2 * Beautiful but simple mandala designs * Easy & simple mandala coloring book for seniors, beginners and also great for kids * 8.5" x 8.5" (21.59 x 21.59 cm) * Beautifully designed adult coloring book contains 48 pages to color * Each picture is printed on one side of pure white paper * An excellent gift for senior or the beginner colorist * Relaxation, meditation, and happiness