Adrift in Buenos Aires, Layne Mosler was hungry—for an excellent (and cheap) meal, for a great story, for a new direction. A chance recommendation from a taxi driver helped her find all these things, and sparked a quest that would take her to three cities, meeting people from all walks of life, and finding an array of unexpected flavors. A story about following your passion, the pleasures of not always knowing your destination, and the beauty of chance encounters, Driving Hungry is a vivid, and inspiring, read from first to last.

Adrift in Buenos Aires, Layne Mosler was hungry—for an excellent (and cheap) meal, for a great story, for a new direction. A chance recommendation from a taxi driver helped her find all these things, and sparked a quest that would take her to three cities, meeting people from all walks of life, and finding an array of unexpected flavors. A story about following your passion, the pleasures of not always knowing your destination, and the beauty of chance encounters, Driving Hungry is a vivid, and inspiring, read from first to last.

A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

This document discusses the rise of the food banks, the collapse of thesocial safety net, the view that voluntarism is the way ahead and optionsfor social security in Canada beyond the limits of today's public safetynet. Research was conducted by interviews with directors of the largerfood banks, representatives of participating churches and non-governmentorganizations, social welfare academics, government officials, members oflabour organizations and political parties, members of anti-povertyorganizations. A literature search of both U.S. and Canadian sources, publicmeetings, conferences, and national radio and television programmes wascarried out. An extensive bibliography is included.

Byrdman’s Travels by B. Charles Stuter Twenty years in the United States Air Force, twenty-four years with Horizon Air, and a host of unique incidents, encounters, and happenings serve as the foundation for B. Charles Stuter’s lifetime of stories, showing us that real life is sometimes better than fiction! His stories are the epitome of the human experience: comedy, tragedy, stupidity, and innocence—and that’s just the beginning of what he has delivered with Byrdman’s Travels! Come along for the ride!

What do most diets tell you do to? Eat only when you're hungry. Simple, right? NO! The trouble for many of us is that hunger comes in many forms, not just physical hunger, but driven by boredom, our emotions and habit. The result: you gain weight. The Hunger Type Diet draws on the latest scientific research to help you identify exactly what is driving your over-eating. Then, by using cutting-edge nutrition based around the role of hormones, it shows you how to lose weight by eating the right food to correct any hormone imbalances. To begin, there is a questionnaire that will help you to identify which Hunger Type you are. Once you have identified your weak spots, the 48-hour Hunger Rehab Plan puts you on track and highlights unhealthy eating patterns. This is followed by a 14-day Hunger Rehab Diet that will help you to kick those bad habits and may also see you losing up to 5 kilos in the process. After this, a maintenance stage offers delicious recipes that will help you to keep your hormones in balance - and keep the weight off for good.

The Solution to Accelerate Fat Loss the Healthy Way! If you have always wondered why other diet plans simply do not work, and you have been looking for a diet solution that really lets you lose fat forever, your search can stop right now!

A memoir by a Saudi Arabian woman who became the unexpected leader of a movement to support women's rights describes how fundamentalism influenced her radical religious beliefs until her education, a job, and legal contradictions changed her perspectives.

A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple fact that a box of donuts seems to be omnipresent in the break room (free food!) can lead to feeling out of control around food. While anxiety feels like something that happens to us, the pull of food seems like something we should be able to handle. After all, we have to eat! But it’s not that simple. The result of this constant struggle—and then giving in or giving up—is a toxic cocktail of shame and self-judgment that makes it feel like it is impossible to change our behavior. The Hunger Habit is based on Judson Brewer’s deeply researched plan proven to help us understand what is going on in our brains so that we can heal the guilt and frustration we experience around eating. This is not a diet book pretending not to be a diet book. The step-by-step program focuses on training our brains to tap into awareness to change our relationship with food and eating—shifting it from fighting with ourselves to befriending our minds and bodies. There is no willpower, calorie-counting, or restricted eating. Setbacks are a good thing! The key is to learn how to work with our brains rather than resisting our impulses, and to adopt an attitude of self-kindness rather than self-judgment. Grounded in cutting-edge neuroscience and Brewer’s several decades of clinical practice as a psychiatrist, The Hunger Habit is both accessible and compassionate. It will finally help you break out of food jail and reclaim your life.