"Refreshing and eloquent" – Libby Purves, The Times "Quin's acute powers of observation vividly convey the hinterland of the modern general hospital ... A medical memoir for the Trainspotting generation." – The Tablet *** Surgeons cut, but physicians... what do physicians actually do? And is it true that other doctors really call them 'the magicians'? John Quin worked for thirty-three years as a physician for the NHS in both Scotland and England, specialising in endocrinology. Days on the wards were uproariously funny one minute, infinitely tragic the next. Starting with a stern lesson from the president of the British Society of Gastroenterologists that the younger doctor was not 'a f****** comedian', Dr Quin, Medicine Man is packed with vividly told tales of the joy and reward of getting the diagnosis right, the disaster of getting it wrong. Darkly amusing and with a keen eye for the absurd, this sharply observed memoir is not only an acute insight into the farcical frustrations and tensions of working in a chronically underfunded system but also a timely reminder of the humanity of the NHS staff who care for us.

Author shares how he controls blood pressure and cholesterol, and prevents heart attack by using herbal remedies.

Eighteen million people around the world live with HIV but do not know they are infected. Endangering both themselves and countless others, they represent a public health challenge that affects not only Africa but every part of the world, including Europe and the United States. We stand at a tipping point in the AIDS crisis - and unless we can increase the numbers tested and treated, we will not defeat it. In spite of the progress since the 1980s there are still over 1.5 million deaths and over 2 million new HIV infections a year. Norman Fowler has travelled to nine cities around the globe to report on the position today. What he discovered was a shocking blend of ignorance, prejudice, bigotry and intolerance. In Africa and Eastern Europe, a rising tide of discrimination against gays and lesbians prevents many from coming forward for testing. In Russia, drug users are dying because an intolerant government refuses to introduce the policies that would save them. Extraordinarily, Washington has followed suit and excluded financial help for proven policies on drugs, and has turned its back on sex workers. In this lucid yet powerful account, Norman Fowler reveals the steps that must be taken to prevent a global tragedy. AIDS: DON'T DIE OF PREJUDICE is both an in-depth investigation and an impassioned call to arms against the greatest public health threat in the world today

Why does the UK abandon dying people and outsource this problem to facilities in Switzerland while legislators across the USA, Canada and Australia have drafted laws to give dying people choice over how and when they die? Sarah Wootton, CEO of the campaign group Dignity in Dying, explains why assisted dying's time has come. Drawing parallels with issues such as women's suffrage, reproductive rights and equal marriage, Wootton exposes the hypocrisy of the arguments put forward by those who oppose change and examines how a broken status quo has been imposed against the wishes of dying people for too long.

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn. Forest Medicine expert, Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight. Along with his years of ground-breaking research, anecdotes on the life-changing power of trees, Dr Li provides here the practical ways for you to try Shinrin-Yoku for yourself.

This book is a unique collaboration between a gifted writer with epilepsy and a skilled physician who has brought new insight into the treatment of this condition. At the age of twenty-six, when Adrienne Richard was seven months pregnant, she was diagnosed with epilepsy. For years she took anticonvulsant drugs to control her seizures, but she wanted to wean herself from the powerful drugs if she could. During the first ten years without medication she had only one seizure. Her goal was to live seizure-free. Ms. Richard practiced yoga, biofeedback, and mind/body techniques in the eighties to help her reach that goal. While writing an article for a magazine based in California, she learned of Dr. Joel Reiter, who was exploring epilepsy self-care in his clinical practice and through his groundbreaking research. Epilepsy: A New Approach combines Adrienne Richard's own inspiring story of overcoming a debilitating condition with Dr. Reiter's up-to-the-minute medical knowledge of diagnosis and treatment. This self-help program offers people with epilepsy and those who love them a chance to regain control of their lives.

The landmark text about the inner workings of the unconscious mind—from the symbolism that unlocks the meaning of our dreams to their effect on our waking lives and artistic impulses—featuring more than a hundred images that break down Carl Jung’s revolutionary ideas “What emerges with great clarity from the book is that Jung has done immense service both to psychology as a science and to our general understanding of man in society.”—The Guardian “Our psyche is part of nature, and its enigma is limitless.” Since our inception, humanity has looked to dreams for guidance. But what are they? How can we understand them? And how can we use them to shape our lives? There is perhaps no one more equipped to answer these questions than the legendary psychologist Carl G. Jung. It is in his life’s work that the unconscious mind comes to be understood as an expansive, rich world just as vital and true a part of the mind as the conscious, and it is in our dreams—those personal, integral expressions of our deepest selves—that it communicates itself to us. A seminal text written explicitly for the general reader, Man and His Symbolsis a guide to understanding the symbols in our dreams and using that knowledge to build fuller, more receptive lives. Full of fascinating case studies and examples pulled from philosophy, history, myth, fairy tales, and more, this groundbreaking work—profusely illustrated with hundreds of visual examples—offers invaluable insight into the symbols we dream that demand understanding, why we seek meaning at all, and how these very symbols affect our lives. By illuminating the means to examine our prejudices, interpret psychological meanings, break free of our influences, and recenter our individuality, Man and His Symbols proves to be—decades after its conception—a revelatory, absorbing, and relevant experience.