THE HEALTH AND WELL-BEING RESOURCE EVERY WOMAN NEEDS AND DESERVES Many women aren’t enjoying womanhood — they’re tolerating it and don’t realize how much healthier and happier they could be. For those women — in fact, for all women — superstar ob-gyn Dr. Nita Landry presents the best wellness guide to come along in decades. With a winning combination of straight talk and science savvy, Dr. Nita’s frank, health-forward book will empower you to: • ditch fundamental misunderstandings about female anatomy and enjoy a healthy, happy sex life • find the right doctor and ask the right questions • stay on top of breast and gynecological cancer screening and prevention • deal with reproductive concerns • clear confusion about period problems, sexually transmitted infections, orgasms, and hush-hush female issues like leaky bladders With Dr. Nita’s expertise and guidance, you’ll discover better sex, better health, and a better you.

Are you as truly happy as your social media profiles? For a rising generation of young people raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach. When Likes Aren't Enough is a masterclass in happiness built for the problems young people face today - from Instagram envy and high-stakes testing, to early burnout, online addiction, stress, and helicopter parents. Written by professor of positive psychology, Dr Tim Bono, the book is filled with engaging research, practical exercises, honest advice and simple habits that can build lasting changes. When Likes Aren't Enough is the perfect guide for a generation looking for science-based, real world ways to feel just a little bit happier every day.

Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.

In this updated, fully illustrated second edition, the author uncovers every aspect of this ancient practice, and introduces the principles, techniques, and rituals of Tantra.

Dramatic true story of a beautiful Asian girl, Nita Edwards, and her miraculous healing from total paralysis.

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t. Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year you’re finally going to lose the weight, only to abandon your diet in just a few weeks? If these scenarios sound familiar, you are stuck in a cycle of self-sabotage. At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way—often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop? Combining therapeutically proven strategies with practical tools and self-assessments, Dr. Judy teaches you how to identify your triggers, modify your thoughts and behaviors, find your true motivation, and unlock your willpower to stop this vicious cycle in its tracks. Practical and transformative, Stop Self-Sabotage is your ultimate guide to jumpstart lasting, positive change and start living the life you want.

One in five Canadians are now providing eldercare to a parent in need, and as baby-boomers age, this number is likely to grow. What do you do when your mother or father grows old? It’s the natural course of life, but so many children of aging parents are unprepared. When a parent’s health begins to fail, an adult child is left scrambling to find help, to balance their time, and to cope. The Caregiver’s Guide will provide readers with valuable tips and advice to help them to provide the best eldercare possible while balancing the demands on their time. This is not a mental “self-help” book. While it does provide encouragement and support for caregivers, it also provides practical advice on how to care for elders in need. This comprehensive guide answers all a caregiver’s common questions, such as: • Should my parent stay at home or move to assisted living? • How do I balance caregiving responsibilities with my personal life? • When to apply for guardianship and/or trusteeship • How to hire a professional caregiver should the need arise

Set in a dark future America devastated by the forces of climate change, this thrilling bestseller and National Book Finalist is a gritty, high-stakes adventure of a teenage boy faced with conflicting loyalties. In America's flooded Gulf Coast region, oil is scarce, but loyalty is scarcer. Grounded oil tankers are being broken down for parts by crews of young people. Nailer, a teenage boy, works the light crew, scavenging for copper wiring just to make quota--and hopefully live to see another day. But when, by luck or by chance, he discovers an exquisite clipper ship beached during a recent hurricane, Nailer faces the most important decision of his life: Strip the ship for all it's worth or rescue its lone survivor, a beautiful and wealthy girl who could lead him to a better life.... In this powerful novel, Hugo and Nebula Award winning author Paolo Bacigalupi delivers a fast-paced adventure set in the vivid and raw, uncertain future of his companion novels The Drowned Cities and Tool of War. "Suzanne Collins may have put dystopian literature on the YA map with The Hunger Games...but Bacigalupi is one of the genre's masters, employing inventively terrifying details in equally imaginative story lines." —Los Angeles Times A New York Times Bestseller A Michael L. Printz Award Winner A National Book Award Finalist A VOYA 2010 Top Shelf Fiction for Middle School Readers Book A Rolling Stone 40 Best YA Novels Book Don’t miss the other books in the series: The Drowned Cities Tool of War