Are you ready to take your swimming to the next level and unlock your full potential in the water? Look no further than "Dive In: The Ultimate Guide to Swimming Mastery"! This comprehensive guide is the first of its kind, offering a wealth of expert techniques, training methods, and life lessons that will transform the way you approach swimming, no matter your age or skill level. Inside, you'll discover: - Proven techniques for mastering all four competitive strokes, from freestyle to butterfly - Cutting-edge training programs designed to maximize your speed, endurance, and efficiency in the water - In-depth analysis of the physics and biomechanics of swimming, giving you a deeper understanding of how your body moves through the water - Mental training strategies to help you overcome fear, build confidence, and develop a champion's mindset - Nutritional guidance and recovery techniques to fuel your body and optimize your performance both in and out of the pool Whether you're a competitive swimmer looking to shave seconds off your best times, a triathlete seeking to improve your swim split, a masters swimmer pursuing lifelong health and fitness, or a beginner learning to conquer the water for the first time, "Dive In" has something for you. With its unparalleled depth and breadth of knowledge, engaging storytelling, and practical, real-world advice, this book is the ultimate resource for anyone who wants to take their swimming to the next level and experience the life-changing benefits of this incredible sport. So what are you waiting for? Take the plunge and "Dive In" to the world of swimming mastery today! With this book as your guide, there's no limit to what you can achieve in the water and beyond.

Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.

How to scuba dive? How to get my scuba diving certification? Start off on the right fin! If you are not a diver yet, grab this in-depth handbook! It is everything you need to know about diving and scuba certification in a step-by-step beginner’s guide. If you are a newly certified scuba diver and do not yet feel safe & comfortable underwater, this guide will show you how to become as comfortable underwater as you are when sitting on your couch. If you are a scuba diving instructor, this reference book will provide a quality framework to use with your open water divers to prepare them for a lifetime of legendary underwater experiences. *** Regardless of your reason for wanting to learn to dive, chances are you won’t go scuba diving after completing your open-water certification. Weird, right? There are “holes” in the way scuba diving instructors teach, and this handbook will lay it bare so you can prepare to learn to dive and get what you need for a lifetime of legendary underwater adventures. *** Recommendations are backed by industry-wide surveys that the author shares with you. He also explains ISO international scuba diving training standards so you can prepare and know if you are being short-changed. This step-by-step handbook to learning to dive covers scuba certification courses, dive equipment & dive travel with 550+ pages of actionable information. - Should I get a PADI certification or go with another dive training agency? - How much does it cost to learn to dive? How can I save money? - How can I get comfortable underwater? - What can I do to feel & be safe while scuba diving? - What are the scuba certification levels & which ones matter to me? - Typical mistakes made by people who decide to learn to dive. - The pitfalls & traps in the dive industry. How to avoid them. - Where to take your certification and with whom. - Selecting a dive instructor, dive center, dive resort & dive boat. - Your health & fitness to dive. - What dive gear to buy & what to rent. - How to save money by spending on what will actually help you. - And so much more! Most books about scuba diving are written by instructors with good content. But Darcy Kieran gives you a 360-degree view from his experience as a scuba diving instructor trainer & owner/manager of dive shops, dive equipment wholesalers, dive boats, scuba diving university programs, and dive resorts. *** This handbook won’t teach you how to scuba dive – you must get in the water for that! But you will know exactly what to do before registering for a scuba certification course. The author shares typical mistakes that would cost you time and money and, in many cases, provide you with such a bad experience that you would want to stop scuba diving. This book gives you a chance to learn from others' mistakes! It will help you understand how the dive industry operates so you can navigate it to your advantage. Do not risk missing out on a lifetime of legendary scuba diving adventures because many dive professionals you’ll encounter are not always professional. Instead, learn how to be the leader of your own adventure!

Describes and evaluates beach resorts on Mexico's Pacific and Caribbean coasts, features rated profiles of 125 hotels and one hundred restaurants, and includes information on sightseeing and nightlife, tips on tours and packages, and advice on how, when and where to travel in Mexico.

Written by a local and true insider, Insiders' Guide to Florida Keys & Key West is the essential source for in-depth travel and relocation information. Each guide is packed with useful tips on places to stay, restaurants, events, attractions, fun things to do with the kids, nightlife, recreation, shopping, local history, and much more--as well as information on real estate, education, health care, and more. The new edition features: Comprehensive listings of restaurants, attractions, activities, nightlife, and accommodations Countless details on shopping, arts & entertainment, and children’s activities Advice on how to live and thrive in the area—from recreation to relocation

From camera selection to enhanced exposure, everything necessary to capture underwater digital images is available in this handy reference. Photographers will learn how to select, test, and use digital cameras for technically perfect images, adapt traditional photo techniques to underwater conditions, confidently shoot and light underwater images for great exposure, and remedy common problems that plague underwater photographers. Helpful hints on maintaining, cleaning, transporting, and insuring a digital camera are included. With full-color images that both instruct and inspire, this handbook provides information on every conceivable aspect of creating the right conditions for beautiful underwater photographs.

The guide that will allow you to train and grow up your Golden Retriever Puppy: "Master Dog Training: a Complete Guide on How to Train Your Best Puppy and Golden Retriever Training Explained" by Antony Golden! The Golden Retriever dog is among the 10 most popular and intelligent dog breeds. They are handsome and charming; with the right amount of training, exercise and social interaction they can become friendly, playful and very social dogs. It is no wonder then, that they are a favorite breed as pet companions, guide dogs for the blind, therapy dogs, drug-sniffing and search and rescue, among others. Training a Golden Retriever requires a little bit of patience, a variety of treats and toys, and obviously knowledge. This last requirement can be fixed by "Master Dog Training: a Complete Guide on How to Train Your Best Puppy and Golden Retriever Training Explained" by Antony Golden. Here's what you'll know at the end of the book: how to choose a Golden Retriever puppy preparing for your puppy training best ways to exercise your puppy training obedience how to teach a Golden Retriever to come on command ...and much more! Add to cart now "Master Dog Training" by Antony Golden!

Can’t decide on which island to visit? Worried about keeping your toddlers and teens entertained? Anxious about beach safety or the local menu? The Everything Family Guide to the Caribbean keeps you and the kids in mind—so you can relax and enjoy the vacation you deserve! You can’t beat the Caribbean for fun and excitement—but you want your family vacation to be safe and hassle-free as well. With this all-inclusive handbook as your guide, you’ll learn all about the best family-friendly resorts, beaches, and daytrip adventures. Most important, there’s an age-appropriate rating system that helps you plan just the right activities for your family, including: Scuba diving and snorkeling Parasailing Swimming with dolphins –or sharks! Helicopter and horseback riding tours Scooter and bicycle rentals Hiking and rock climbing And much, much more! Highlighting the top eleven family destinations, including Aruba, The Bahamas, and the U.S. Virgin Islands, The Everything Family Guide to the Caribbean is the ultimate resource for a family vacation that will keep everyone smiling!

The best guide to Mexico’s finest vacation destination Joshua Hinsdale’s insider knowledge and selective recommendations make this book a must- have for your sojourn on the Yucatán Peninsula. Let it help you make the most of your time in this beautiful place: delve deep into fascinating Mayan ruins, explore the pedestrian boardwalk in Playa del Carmen, or fish for elusive bonefish along the famous Sian Ka’an biosphere reserve in Punta Allen. This new edition features gorgeous new photography; detailed maps; rich history; a glossary of English to Spanish phrases; a rundown of the best local swimming lagoons, hidden beaches, and taco bars; events calendars; and much more. Regions include: • Puerto Aventuras • Cozumel • Cancún • Isla Mujeres

Originally published in 1910, Alfred Rochefort's HEALTHFUL SPORTS FOR BOYS is an optimistic "Can Do!" prescription for the kind of vigorous, competitive, yet thoroughly wholesome boyhood that for more than two centuries has reliably bred great American men of character, courage and good common sense. In our 21st Century, "post-modern" era of video games, virtual reality and "couch potato kids," Rochefort's vision of active boys creating fun with their own minds and muscles is a reminder of everything great about boys and about America, and a Clarion Call to a new generation to "get up and get great!" -- Before it's too late!