Audio narration brings the story to life in this enhanced eBook, while word-for-word highlighting text makes it easy for the reader to follow along. Bedtime has never been more fun in this charming picture book inspired by Disney and Pixar's Inside Out 2! After a long and fun day, Riley Andersen falls asleep for the night. But she isn’t the only one who needs her rest—her Emotions do, too! While Disgust is on night duty at the console, Joy, Sadness, Anger, and Fear finish their bedtime routines. Riley's new Emotions Embarrassment, Envy, and Ennui are already feeling sleepy. Each one drops off into a deep slumber until all is peaceful in Headquarters. But there’s one Emotion who’s still wide awake: Anxiety! Anxiety paces, worries, and just can’t seem to quiet her thoughts. Soon her restlessness wakes up everyone in Headquarters. Can the Emotions help their anxious friend get a good night’s sleep? Add to your collection with best-selling favorites: Disney/Pixar Elemental: A City for Everyone Disney/Pixar Lightyear: Sox on a Mission Disney/Pixar Turning Red: Like Mother, Like Daughter Disney/Pixar Luca: Silenzio, Bruno! Disney Wish: The Grateful Goat Disney Encanto: Antonio's Amazing Gift

Words of wisdom and encouraging phrases are paired with illustrations from the animated film.

Based on Disney and Pixar's Inside Out 2, this humorous and charming middle grade novel retells and expands upon the film! Change isn't anything new to Riley Andersen. When she was eleven years old, she and her parents moved across the country from Minnesota to San Francisco. But through it all, Riley's Emotions—Joy, Sadness, Anger, Disgust, and Fear—guided and supported her. Now Riley is thirteen years old, and her Emotions can't wait to see what her teenage years will bring. But the idea of starting high school elicits all kinds of feelings, including four new Emotions! Anxiety, Envy, Embarrassment, and Ennui enter Headquarters, ready to help Riley succeed in high school. Joy and the core Emotions aren't sure about these newcomers and how much they're changing Riley; the new Emotions think it's time to take a different approach now that she's a teenager. Although change happens to everyone—and especially to Riley—this chaos both inside and outside of Headquarters is unlike anything Riley and her Emotions have experienced before! Check out these other best-selling favorites: Disney/Pixar Elemental: Unlikely Friends Disney/Pixar Lightyear: Izzy Hawthorne: Destiny Awaits Disney/Pixar Turning Red: The Real R.P.G.: The Story of the Red Panda Girl Disney/Pixar Onward: The Search for the Phoenix Gem: An In-Questigation Disney Wish: A Recipe for Adventure Disney Encanto: A Tale of Three Sisters Disney Frozen: Polar Nights: Cast Into Darkness

This paperback full-color graphic novel retells the exciting animated films Disney/Pixar Inside Out and Disney Pixar Inside Out 2! Disney and Pixar’s Inside Out and Inside Out 2 takes us side the mind of young Riley, who is definitely feeling all kinds of emotions! Children ages 6 to 9 will love this paperback graphic novel that retells the animated films Disney/Pixar Inside Out and Disney/Pixar Inside Out 2! It's two books in one!

Tackling mental-emotional health problems in young people from a Chinese medicine perspective, this book shows how a child's mental-emotional health is intrinsically connected with core elements of their everyday life. It suggests an approach to preventing and healing anxiety and depression that involves neither medication nor costs anything. Part One of the book explains Chinese medicine concepts related to mental-emotional health in a way that is accessible for those with no prior knowledge. It includes chapters on how to recognise a child's Five Element imbalance and how children of each element type need a different kind of nurture and lifestyle in order to remain mentally-emotionally healthy. Each chapter in Part Two examines a particular pillar of mental-emotional health such as connection, family life, emotions, and diet through a Chinese medicine lens. Each chapter is full of practical tips. Throughout, there is an emphasis on guiding parents and practitioners to discern what is right for a particular child, and that each child will need something different. Addressing childhood anxiety and depression using a unique, accessible, and practical perspective, Chinese Medicine for Childhood Anxiety and Depression is an invaluable book for practitioners and parents alike.

Psychological Dynamics of Sport and Exercise, Fourth Edition, reflects the latest developments in the field of sport and exercise psychology and presents various applications in a range of physical activity settings.

Psychological Dynamics of Sport and Exercise, Fourth Edition, reflects the latest developments in the field of sport and exercise psychology and presents various applications in a range of physical activity settings. The text emphasizes practical theory, which allows students pursuing careers in teaching, coaching, consulting, exercise instruction and leadership, sports medicine, rehabilitation, and athletic training environments to enhance physical activity experiences for all based on the best available knowledge. With emphasis on practical application, readers can incorporate sport and exercise psychology into both their professional and personal experiences. Authors Diane L. Gill, Lavon Williams, and Erin J. Reifsteck highlight key theoretical work and research to provide guidelines for using sport and exercise psychology in professional practice and personal physical activities. The fourth edition of Psychological Dynamics of Sport and Exercise includes reorganized, revised content and relevant, up-to-date research to emphasize the areas of change and growth in the field in recent years. Specific updates to this edition include the following: • Part IV on emotion is now expanded to include two in-depth chapters—one focusing on emotion and performance and one on physical activity and mental health—as well as a third chapter on stress management • Part III on the popular topic of motivation is reorganized to emphasize contemporary research and connections to professional practice. • The chapter on aggression and social development now includes more current research on prosocial and antisocial behavior as well as an expanded section on positive youth development. • In-class and out-of-class lab activities replace case studies to provide scenario-based, experiential activities for a more applied learning experience. • Updated end-of-chapter summaries, review questions, and recommended readings reinforce key concepts and encourage further study. • Application Point sidebars have been updated to cover a wide variety of professions in order to connect the content with real-world application. • A newly added image bank helps instructors prepare class lectures. Content is organized into five parts representing major topics that are found in sport and exercise psychology curriculums. Part I provides an orientation, with chapters covering the scope, historical development, and current approaches to sport and exercise psychology. Part II focuses on the individual, with chapters on personality, attention and cognitive skills, and self-perceptions. Part III covers the broad topic of motivation, addressing the why question of physical activity behavior. Part IV looks at emotion, including the relationship between physical activity and emotion as well as stress management. Part V considers social processes in chapters on social influence, social development, and group dynamics, as well as cultural diversity. With more in-depth coverage than introductory-level texts, Psychological Dynamics of Sport and Exercise, Fourth Edition, brings sport and exercise psychology to life for students as they prepare for their professional lives. Emphasis is placed on sport and exercise psychology concepts as they apply to three key areas off kinesiology professions: physical education teaching, coaching, and consulting; exercise instruction and fitness leadership; and sports medicine, rehabilitation, and athletic training. By focusing on these professional settings, readers will understand how psychology concepts are integral to real-world situations outside of the classroom.

The definitive guide to eliminating the forces that make it harder, more complicated, or downright impossible to get things done in organizations. Find out why Adam Grant says "If every leader took the ideas in this book seriously, the world would be a less miserable, more productive place." Every organization is plagued by destructive friction. Yet some forms of friction are incredibly useful, and leaders who attempt to improve workplace efficiency often make things even worse. Drawing from seven years of hands-on research, The Friction Project by bestselling authors Robert I. Sutton and Huggy Rao teaches readers how to become “friction fixers.” Sutton and Rao kick off the book by unpacking how skilled friction fixers think and act like trustees of others’ time. They provide friction forensics to help readers identify where to avert and repair bad organizational friction and where to maintain and inject good friction. Then their help pyramid shows how friction fixers do their work, from reframing friction troubles they can’t fix right now, so they feel less threatening, to designing and repairing organizations. The heart of the book digs into the causes and solutions for five of the most common and damaging friction troubles: oblivious leaders, addition sickness, broken connections, jargon monoxide, and fast and frenzied people and teams. Sound familiar? Sutton and Rao are here to help. They wrap things up with lessons for leading your own friction project, including linking little things to big things; the power of civility, caring, and love for propelling designs and repairs; and embracing the mess that is an inevitable part of the process (while still trying to clean it up).

BETTER TOGETHER! Riley Andersen is officially a teenager, and her Emotions—Joy, Anger, Fear, Sadness, and Disgust—are starting to work together with new Emotions Anxiety, Envy, Embarrassment, and Ennui. Headquarters has never been busier! As Riley braves a haunted cabin at summer camp, attends her first teen pool party, encounters an unexpected surprise just before school picture day, and more, can the crew figure out how to help her live her best life through all the ups and downs?