The Inner Self

The Inner Self
Author :
Publisher : Macmillan Publishers Aus.
Total Pages : 269
Release :
ISBN-10 : 9781760981259
ISBN-13 : 1760981257
Rating : 4/5 (59 Downloads)

Synopsis The Inner Self by : Hugh Mackay

'How can I get in touch with this real self, underlying all my surface behaviour? How can I become myself?' Carl Rogers, US psychotherapist The Inner Self is a book about the ways we hide from the truth about ourselves and the psychological freedom we enjoy when we finally face that most searching question of all: 'Who am I, really?' Hugh Mackay explores our 'top 20' hiding places - from addiction to materialism, nostalgia to victimhood. He explains how it is our fear of love's demands that drive us into hiding. He argues that love is our highest ideal, the richest source of life's meaning and purpose, and the key to our emotional security, personal serenity and confidence. Yet Mackay exposes the great paradox of human nature, that while love brings out our best, we don't always want our best brought forward. Powerfully written and drawing on a lifetime of research, The Inner Self is a work of extraordinary insight by one of Australia's most respected psychologists.

Discovering the Inner You

Discovering the Inner You
Author :
Publisher : Balboa Press
Total Pages : 49
Release :
ISBN-10 : 9781504322249
ISBN-13 : 150432224X
Rating : 4/5 (49 Downloads)

Synopsis Discovering the Inner You by : Valerie Edwards

What lies within the many layers we have built up around ourselves to shield our core. Facades created over many lifetimes to conceal what we think are our imperfections, not realizing these imperfections are really our strengths. The aim of this book is to teach you how to tear down these barriers one by one and watch your insecurities crumble. Built on shifting sands they will dissolve into the sea of thought which created them. Uncover the strong unique Being that hides within. Discover the inner you.

Discovering the Inner Mother

Discovering the Inner Mother
Author :
Publisher : HarperCollins
Total Pages : 304
Release :
ISBN-10 : 9780062884466
ISBN-13 : 0062884468
Rating : 4/5 (66 Downloads)

Synopsis Discovering the Inner Mother by : Bethany Webster

Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.

The Self-Discovery Book

The Self-Discovery Book
Author :
Publisher : Inner Self-Improvement
Total Pages : 324
Release :
ISBN-10 : 1943386730
ISBN-13 : 9781943386734
Rating : 4/5 (30 Downloads)

Synopsis The Self-Discovery Book by : Michael Cavallaro

ARE YOU READY TO DISCOVER YOUR TRUE SELF?The Self-Discovery Book offers you the chance to embark on a breathtaking and unique journey toward finding your true self. Take the first step with the Inner Self-Improvement Book 1. Warning: After reading this book, you'll see life in a completely new way. Psychology counselor, international speaker, workshop leader, artist, and self-improvement guru Michael Cavallaro gives you the tools to look within, master your human experience, awaken to a new sense of self, and discover a new way of being. Start reading now to take the first steps toward: Inner self-improvement; Discovering your true self; Discovering a new way of being; Expanding your personal growth; Mastering your human experience; Understanding who you are; Understanding how the world works; Understanding how your life really works; Understanding what it means to have a human experience; Going far beyond what most people will ever learn; And much more! The Self-Discovery Book, opens many doors into your self and to the outside world. You will change, grow, and experience life in a totally new way, giving you the tools to create the life you want to live. Grab your copy now and begin the journey!

Finding the Inner You

Finding the Inner You
Author :
Publisher : Barron's Educational Series
Total Pages : 196
Release :
ISBN-10 : 0764122703
ISBN-13 : 9780764122705
Rating : 4/5 (03 Downloads)

Synopsis Finding the Inner You by : Karen Sullivan

finding the inner you how well do you know yourself? Proven psychotherapeutic techniques for overcoming emotional difficulties Practical advice on achieving a healthy balance between work and home life Simple techniques for relaxing and improving interpersonal communications skills Lavishly illustrated with innovative graphic devices and design Clear, insightful and inspirational text [flap copy] finding the inner you Can you sit quietly for five minutes without craving something to occupy you? Can you eat on your own at a restaurant without feeling self-conscious? Most of us find it difficult to be with ourselves. We use distractions--TV, other people, or general busyness--to avoid our own company. Finding the Inner You addresses the fundamental angst within each of us. It provides a complete personal development strategy that will help you overcome your internal barriers and reveal your true potential. Karen Sullivan is a respected author of, and contributor to, numerous books and magazines. She has over 20 years experience writing and consulting on issues relating to childcare, alternative health, and spiritual and emotional well-being. Dr. John Church is a chartered clinical and counseling psychologist, and a cognitive behavioral psychotherapist. He has a practice in Harley Street, London, and has published various articles on depression and obsessive compulsive disorders in a number of leading health journals, including the "British Journal of Clinical Psychology.

Pathways to Higher Consciousness

Pathways to Higher Consciousness
Author :
Publisher : Sterling Publishing Company, Inc.
Total Pages : 180
Release :
ISBN-10 : 1402766270
ISBN-13 : 9781402766275
Rating : 4/5 (70 Downloads)

Synopsis Pathways to Higher Consciousness by : Ken O'Donnell

A thought-provoking and accessible guide to how an ancient spiritual practice known as Raja Yoga meditation--Yoga of the mind--can help us develop attitudes that will dramatically improve the quality of our inner lives. Using the author’s own story as a starting point, this illuminating work provides a whole new perspective on matters of the spirit, including rediscovering the nature of the self, understanding and exploring the different levels of consciousness, learning about the natural law that governs the universe, and how to support your spiritual development with the right lifestyle. Previously published by the Brahma Kumaris Organization--a group that seeks to help everyone rediscover his or her potential for greatness by facilitating a process of spiritual awakening that is both non-denominational and respectful of all traditions--Pathways to Higher Consciousness is an enlightening entry on the very first Sterling Ethos list.

Discovering Your Inner Light

Discovering Your Inner Light
Author :
Publisher : Balboa Press
Total Pages : 205
Release :
ISBN-10 : 9781982257910
ISBN-13 : 1982257911
Rating : 4/5 (10 Downloads)

Synopsis Discovering Your Inner Light by : Thomas Richard Kilstrom

Discovering Your Inner light is a training manual on how to grow your intuition from a feeling to a voice so you can grace our earth flowing meant to be. The manual provides you with the words to block social distractions and listen intently as to hear your voice inside. Music raises your vibrations while in your zone which allows message to be received. Immersed in childhood memories so growth of intuition will commence which will have you on your journey to the light inside.

Recovery of Your Inner Child

Recovery of Your Inner Child
Author :
Publisher : Simon and Schuster
Total Pages : 292
Release :
ISBN-10 : 9780671701352
ISBN-13 : 0671701355
Rating : 4/5 (52 Downloads)

Synopsis Recovery of Your Inner Child by : Lucia Capacchione

Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.

The Authentic Tarot

The Authentic Tarot
Author :
Publisher : Watkins Media Limited
Total Pages : 269
Release :
ISBN-10 : 9781780283043
ISBN-13 : 1780283040
Rating : 4/5 (43 Downloads)

Synopsis The Authentic Tarot by : Thomas Saunders

Tarot is more than a means of fortune telling: by telling an allegorical story of our quest in life, it provides valuable insight into where we are on our path and how we can arrive at a better place. The Authentic Tarot stays faithful to the cards’ true spirit, using this ancient technique as a tool for self-realization and heightened awareness. Thomas Saunders decodes what may be the oldest known complete deck, the Ancien Tarot de Marseille, which retains the greatest integrity for its original function. He explains the symbolism of each card and the relationships between them, and offers enlightening interpretations of both the Major Arcana and the 56 minor cards. Easy-to-consult charts help decipher a 21 card spread.

The Inner Journey

The Inner Journey
Author :
Publisher : Seraphina Productions
Total Pages : 218
Release :
ISBN-10 : 1735309419
ISBN-13 : 9781735309415
Rating : 4/5 (19 Downloads)

Synopsis The Inner Journey by : Ciela Wynter

The Inner Journey is an invitation to take on self-responsibility with fervor, a call to remember your true nature, and a welcome companion on your path toward self-actualization.