Go Beyond Self-Help and Get Spiritual-Help! Can you experience deep, permanent relief… in minutes? A times comes for everyone when theories and mental exercises just don’t cut it, and you need something more to heal your pain. It’s time to go beyond merely easing the hurt, and move towards complete, deep relief! Dennis and Dr. Jen Clark share Biblical tools that will show you how to experience healing by living in the Spirit. This revolutionary new approach is a lifestyle adjustment that helps you break the continuous cycle of pain, and step into a new way of living—free, healed, and whole. You will learn to: • Break unforgiveness in your life by developing the fruit of the Spirit • Overcome negative emotions that keep you from enjoying God’s presence • Experience supernatural peace and relief like never before Because of Christ, you have received powerful tools capable of transforming the way you live. Deep Relief Now shows you how to put these tools into practice, break the pain cycle, and start living a healed lifestyle!

Unlock a lifestyle of freedom in God’s Presence None of us are exempt from getting hurt. The problem is what we do with pain. Bitterness runs rampant. Unforgiveness is spreading at an epidemic rate. Brokenness is the norm, not the exception. We may experience temporary freedom or momentary relief—then life faithfully throws something else right back at us, starting the pain cycle all over again. But… What if you can break the cycle? What if freedom could become a lifestyle? What if the secret to accessing this lifestyle was a Person? In Live Free, Dennis and Dr. Jen Clark offer a user-friendly guide to unlocking your lifestyle of freedom through intimacy with God. Discover: • How to connect with God—and stay connected! • How to demystify what intimacy with God looks like—and make it practical • How God’s Presence is the entry-way to your freedom Get ready for freedom to become your new normal as you learn what it means to live in God’s Presence!

Transform your life by learning a new simple way of prayer to touch Christ.

A renowned physical therapist helps you get rid of your pain in just 10 seconds. In this one-of-a-kind book, Peggy Brill, acclaimed author of The Core Program, shows you how to find relief from chronic and everyday aches and pains as well as all those stress-related pains that can attack so suddenly—whether you’re at work, in a car or a plane, at home with your kids, recovering from surgery, or relaxing in bed. Instant Relief provides 100 clearly illustrated, easy-to-do 10-second exercises that provide immediate therapy for every part of your body—from your head to your toes. • Does your upper body ache after hours of hunching over a report due by the end of the day? Try doing the Brill Chicken. For extra relief,there’s the Dead Brill Chicken. • Desperate to get rid of that tension headache? Try the Tongue Press, the Ear Tug, the Cheek Release, or the Scalp Glide. • Is your lower back killing you? Do the Pelvic Rock or the Pelvic Clock. • Feel those calves cramping up again? Do the Ankle Pump. • Need something to relieve your aching feet? Try the Foot Dome, the Toe Lift, or a simple self-massage. • Does your knee hurt when you walk downstairs? Do the Squeeze and Step.

What if God wants you to wait? Most of us know what it’s like to wait for God to change our circumstances. But, whether we’re waiting for physical healing, emotional breakthrough, or better relationships, waiting is something we usually try to avoid. Why? Because waiting is painful and hard. The truth is, it’s also inevitable. In Still Waiting, Ann Swindell explores the depths of why God wants us to wait by chronicling her own compelling story of waiting for healing from an incurable condition. She offers a vibrant retelling of the biblical account of the Bleeding Woman that parallels her story—and yours, too. Let Ann help you see the promise that is hidden in the ache of waiting and the hope of what God can—and will—do as you wait on him.

From Ira Byock, prominent palliative care physician and expert in end of life decisions, a lesson in Dying Well. Nobody should have to die in pain. Nobody should have to die alone. This is Ira Byock's dream, and he is dedicating his life to making it come true. Dying Well brings us to the homes and bedsides of families with whom Dr. Byock has worked, telling stories of love and reconciliation in the face of tragedy, pain, medical drama, and conflict. Through the true stories of patients, he shows us that a lot of important emotional work can be accomplished in the final months, weeks, and even days of life. It is a companion for families, showing them how to deal with doctors, how to talk to loved ones—and how to make the end of life as meaningful and enriching as the beginning. Ira Byock is also the author of The Best Care Possible: A Physician's Quest to Transform Care Through the End of Life.

Discover how to experience peace in every area of your life! Jesus is the Prince of Peace. Even though Christians have Jesus living inside of them, supernatural peace is often missing from their lives. Dennis and Jen Clark show you what true peace looks like and how to enjoy it. Peace is not a problem-free life. Instead, it is God’s power that gives you strength, joy, purpose, and victory, even when you are going through difficult times. You will learn how: Peace gives you new options in the middle of circumstances: Don’t be overwhelmed by the trials of life anymore! Peace empowers you to do God’s will: You have a constant source of strength through challenges and opposition! Peace releases Heaven’s power into your situations: Since peace is everywhere in Heaven, discover how it can be everywhere in your life now! Everyone is looking for peace. And yet the Prince of Peace already lives inside of you. Start walking in the supernatural power of peace today and show the world that Jesus is alive!

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.

A New York Times bestseller from the author of Dusk, Night Dawn, Hallelujah Anyway, Bird by Bird, and Almost Everything. Author Anne Lamott writes about the three simple prayers essential to coming through tough times, difficult days and the hardships of daily life. Readers of all ages have followed and cherished Anne Lamott’s funny and perceptive writing about her own faith through decades of trial and error. And in her new book, Help, Thanks, Wow, she has coalesced everything she knows about prayer to these fundamentals. It is these three prayers – asking for assistance from a higher power, appreciating what we have that is good, and feeling awe at the world around us – that can get us through the day and can show us the way forward. In Help, Thanks, Wow, Lamott recounts how she came to these insights, explains what they mean to her and how they have helped, and explores how others have embraced these same ideas. Insightful and honest as only Anne Lamott can be, Help, Thanks, Wow is the everyday faith book that new Lamott readers will love and longtime Lamott fans will treasure.