Decoding The Secret Language Of Your Body
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Author |
: Martin Rush |
Publisher |
: Simon and Schuster |
Total Pages |
: 213 |
Release |
: 1994-12 |
ISBN-10 |
: 9780671872380 |
ISBN-13 |
: 0671872389 |
Rating |
: 4/5 (80 Downloads) |
Synopsis Decoding the Secret Language of Your Body by : Martin Rush
Itchy palms...cold feet...a pain in the neck. Not a day goes by that our bodies don't "speak" to us through tickles and tingles, belches and bellyaches -- and psychiatrist Martin Rush takes us on an entertaining, enlightening exploration as he teaches us how to decode these secret signs and signals. Rush reasons that many of the twitches and twinges we experience may have psychological roots, rather than physical ones. The runny nose, lower backache, and cough signify some underlying wants or needs that the body is trying to convey. Because we aren't always aware of our feelings, the sudden symptom may be a physiological way of drawing our attention to an unnoticed emotion. By recognizing these signals, and then deciphering them, we can better understand the meanings in our aches, pains, and other symptoms. So, if you're itching to know why you have sudden chronic sneezing attacks, or why your eyelid occasionally twitches uncontrollably, or what is behind that unexplainable rash, then perhaps it's time for a visit with Dr. Rush. The quintessential example of the mind-body connection, Decoding The Secret Language of Your Body makes everyone aware of even the most subtle interaction between feelings and body responses.
Author |
: Martin Rush |
Publisher |
: |
Total Pages |
: 205 |
Release |
: 1994 |
ISBN-10 |
: OCLC:1148795459 |
ISBN-13 |
: |
Rating |
: 4/5 (59 Downloads) |
Synopsis Decoding the Secret Language of Your Body by : Martin Rush
Author |
: Inna Segal |
Publisher |
: Simon and Schuster |
Total Pages |
: 290 |
Release |
: 2010-08-31 |
ISBN-10 |
: 9781439176719 |
ISBN-13 |
: 143917671X |
Rating |
: 4/5 (19 Downloads) |
Synopsis The Secret Language of Your Body by : Inna Segal
Discover the groundbreaking bestseller and TikTok sensation that reveals the connection between your physical health and emotional well-being, and offers processes for healing—featuring a foreword by Bernie Siegel, M.D. Dive into the enchanting world of holistic healing with renowned intuitive healer Inna Segal. Digging into the root causes of over 300 symptoms and medical conditions, she lays bare the mental, emotional, and energetic triggers behind physical ailments. This comprehensive guide comes complete with a free thirty-five-minute audio download where Inna herself guides you into a powerful self-care and well-being journey, attuning you to the messages your body communicates. Venture into an empowering, transformative journey that calls upon your body’s built-in ability to heal itself. With Segal's gentle guidance, you'll not only restore your physical self but also break free from the shackles of limiting beliefs and emotions that may be hindering your growth and vitality. Decode the secret language of disease, access quick and easy exercises for nurturing your organs, and use color to rejuvenate your life. By the end of this inspiring journey, you'll have uncovered and applied the life-altering teachings your body has been signaling you all along and be able to live the life you were truly meant to live.
Author |
: Jennifer Mann |
Publisher |
: HarperCollins |
Total Pages |
: 239 |
Release |
: 2024-07-09 |
ISBN-10 |
: 9780063382411 |
ISBN-13 |
: 0063382415 |
Rating |
: 4/5 (11 Downloads) |
Synopsis The Secret Language of the Body by : Jennifer Mann
“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system. Your autonomic nervous system is responsible for the constant but mostly subconscious communication between your brain and body. When you experience stress, anxiety, or trauma, your nervous system formulates responses to keep you alive. But you can also become trapped in survival mode if you’re consistently exposed to unsafe environments, toxic relationships, or destructive thought patterns. When this happens it’s known as nervous system dysregulation or sensitization, which can result in chronic mental and physical pain and confusion, leaving you unable to cope with life’s strains and stresses. Mind-body practitioners Jen Mann and Karden Rabin, co-founders of the Chronic Fatigue School now provide the first in-depth look at nervous system regulation, somatic therapy, Polyvagal theory, the vagus nerve, and the mind-body connection. Combining science-backed insights and hands-on techniques, The Secret Language of the Body teaches you how to move out of survival mode, regulate your nervous system, and heal your mind and body. Rabin and Mann don’t teach stress management, but something far more powerful–how to control your body’s nervous system. With this revolutionary book, you will learn to skillfully speak the language of your body and train it to not only manage stress but achieve personal transformation. The Secret Language of the Body includes helpful illustrations.
Author |
: Cecilia Brassett |
Publisher |
: North Atlantic Books |
Total Pages |
: 181 |
Release |
: 2018-09-11 |
ISBN-10 |
: 9781623172466 |
ISBN-13 |
: 1623172462 |
Rating |
: 4/5 (66 Downloads) |
Synopsis The Secret Language of Anatomy by : Cecilia Brassett
A strikingly illustrated key to decoding anatomical terminology, with 150 terms for body parts that derive from animals, plants, objects, and more An initiation into the mysterious subject of anatomical terminology, this book reveals the body's secret language by explaining the close relationship between human organs and structures and the evocative names given to them by anatomists. Beautifully crafted images illustrate 150 terms derived from the animal, food, place, plant, symbol, or other object that the body structure or function clearly resembles. Complete with a guide to prefixes and suffixes, this book decodes patterns in the naming of parts throughout the human body and makes anatomical terms more memorable for medical students and practitioners. In addition to professionals, anyone interested in the history of anatomy, the structure and function of the human body, medical etymology, and the history of language will be fascinating by this engrossing, accessible, and informative book.
Author |
: Joan C. King |
Publisher |
: |
Total Pages |
: 270 |
Release |
: 2004 |
ISBN-10 |
: 1587611880 |
ISBN-13 |
: 9781587611889 |
Rating |
: 4/5 (80 Downloads) |
Synopsis Cellular Wisdom by : Joan C. King
Neuroscientist King posits that fundamental human truths for living an authentic and self-fulfilling life are written in our cells, spelled out in our synapses, and outlined in the interactions between our body's organs and organ systems.
Author |
: Richard Stemp |
Publisher |
: Sterling Publishing Company, Inc. |
Total Pages |
: 276 |
Release |
: 2006 |
ISBN-10 |
: 1844833224 |
ISBN-13 |
: 9781844833221 |
Rating |
: 4/5 (24 Downloads) |
Synopsis The Secret Language of the Renaissance by : Richard Stemp
Magnificently illustrated throughout, and with a six-color gold-foil cover, this remarkable book provides an all-encompassing survey of the literature, painting, sculpture, architecture, and decorative arts of the Renaissance.
Author |
: Deb Shapiro |
Publisher |
: ReadHowYouWant.com |
Total Pages |
: 566 |
Release |
: 2008-11-01 |
ISBN-10 |
: 9781427099730 |
ISBN-13 |
: 1427099731 |
Rating |
: 4/5 (30 Downloads) |
Synopsis Your Body Speaks Your Mind by : Deb Shapiro
Shapiro explains why unresolved psycho/emotional issues can affect physical health, how feelings and thoughts are linked to specific body parts, and steps to take to heal the body with the mind, and to heal the mind with the body.
Author |
: Robert M. Bramson |
Publisher |
: Simon and Schuster |
Total Pages |
: 212 |
Release |
: 1996-01-09 |
ISBN-10 |
: 9780684811468 |
ISBN-13 |
: 0684811464 |
Rating |
: 4/5 (68 Downloads) |
Synopsis What Your Boss Doesn't Tell You Until It's Too Late by : Robert M. Bramson
From Simon & Schuster, What Your Boss Doesn't Tell You Until It's Too Late teaches readers how to correct behavior that is holding you back. Designed to facilitate better business relationships on every level, this book offers a practical plan for minimizing, modifying, or containing irritating or off-putting personal traits in the workplace. It will be welcomed by bosses and employees alike.
Author |
: Deb Shapiro |
Publisher |
: Piatkus |
Total Pages |
: 227 |
Release |
: 2012-12-20 |
ISBN-10 |
: 9781405525350 |
ISBN-13 |
: 1405525355 |
Rating |
: 4/5 (50 Downloads) |
Synopsis Your Body Speaks Your Mind by : Deb Shapiro
What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.