Daily Dose of Happiness is your gateway to your happiest self. There is a smile and motivation on every page to keep you moving throughout the year to increase your happiness. Whether you read it in order or randomly, your happiest year is one page away.

Take note of the things that make you happy each day. This gentle journal offer helpful prompts to help you invite happiness into your life. You'll also find prompts that encourage you to create joy for others. Uplifting quotations throughout keep you focused. Smooth-finish lightly lined pages take pen or pencil beautifully. Premium acid-free/archival paper helps preserve your writing. Vibrant floral cover design is enhanced with gold foil accents. Elastic band closure. Inside back cover pocket expands to hold notes, mementos, and more. Journal measures a comfortable, compact 5'' wide x 7'' high; fits in most bags and backpacks. Durable hardcover binding. 144 pages.

From the best-selling author of A Deep Breath of Life In times of challenge as well as ease, we all need a helping hand to stay on top of our game, make successful decisions, and find peace of mind in the midst of people and events that might distract us. This collection of inspiring, poignant, and humorous real-life stories, coupled with uplifting insights, will show you how to keep your head on straight and your heart open no matter where you are or what you’re doing. In his uniquely warm and down-to-earth way, Alan Cohen teaches you through meaningful examples that you’re in the perfect position to use your talents and assets to turn your life into all you want it to be. Each day-of-the-year entry contains a theme, an elegant quotation, a true-to-life anecdote, a short lesson, a question for self-study, and an empowering affirmation. In the tradition of Alan’s highly popular and award-winning book A Deep Breath of Life, you can use this book on a daily basis for a potent uplift and gain valuable tools to feel better, create career and financial success, deepen the quality of all of your relationships, and find personal fulfillment that lifts you far beyond what you’ve known in the past.

Have you ever found yourself trapped in your mind trying to figure out a problem or challenge, only to realize later that the wisdom you needed to get through the difficult time wasn't in your mind, but rather in your heart? If you're like most people, you occasionally suffer from "amnesia" of the heart... and you're definitely not alone. It's part of the human condition to forget that which you already know. Experiencing stressful times can make it even more difficult to access your inner wisdom; and sometimes the daily routine of managing work, life, family, health, relationships, finances, etc., is simply enough to leave you feeling depleted and forgetful of who you truly are and what you know deep inside. In A Daily Dose of Love: Everyday Inspiration to Help You Remember What Your Heart Already Knows, Christine Kloser offers a powerful resource that will help you quickly access the timeless wisdom within. Simply open the book to a "random" page and let the message remind you of what your heart already knows. ======= "My heart and soul are grateful for every word in this delightful book." Janet "Christine's 'Daily Doses of Love' help me to keep going on those days when I feel like giving up." Maeve "This is a daily Spiritual Guide for renewal, remembering and awakening to what your Soul knows." Marilee "Christine's book of every day inspiration brings you back to the knowing of your heart - where true power lies." Ruzica "A Daily Dose of Love offers just what you need to center into the truth of the day, of life." Amy "It's incredible how each 'daily dose of love' is precisely related to what I am experiencing the moment I read them. Well done " Cali "I enthusiastically recommend 'A Daily Dose of Love' to anyone who wants to live a happy, heart-centered and empowered life " Marcelle "This book contains wonderful thoughts that warm you up and remind you of who you truly are." Evakarin

This book reviews the extensive research on mindfulness, as well as the research on stress, positive psychology, happiness, optimism, gratitude, kindness, compassion and self-compassion to make the case for brief active practices that cultivate mindfulness, reduce stress, sustain a positive outlook and promote kindness and compassion.

Daily Doses of Wisdom draws on the richness of Buddhist writings to offer a spiritual cornucopia that will illuminate and inspire day after day, year after year. Sources span a spectrum from ancient sages to modern teachers, from monks to laypeople, from East to West, from poetry to prose. Each page, and each new day, reveals another gem carefully selected from the entire list of titles published by Wisdom.

"YOUR DAILY DOSE OF INSPIRATION" I truly believe that everything in life happens for a reason. This book that you are holding is in your hands for a reason. You know that saying, "You can do anything you set your mind to", well it is true and I can attest to that. Sometimes things in life can be challenging. People can be difficult. Day to day activities can become routine, tedious or even mundane; however, you can change anything and everything that you want to change, if you put your mind to it. This book has had an impact on my life and the way I think, while writing it. I believe that it will have an impact on you and anyone you choose to share it with, especially if you do it every single day. Let the book and it's words inspire and encourage you to be the best "YOU", you can be. By implementing this each day, you are letting the universe bring the positive things to you, that you so deserve. In time, you will begin to see how you have transformed as a person, and everyone else in your life will see your growth as well. When you are done reading, I hope you will look back to see how far you have come. If you use the principles in this book, and concentrate for one whole year on the importance of each message, it will change your life and you will see a difference moving forward. So, I want you to sit back, relax and enjoy the messages contained within. Take them in, and absorb what each message is telling you! The beautiful thing is, you can start living your life the way that you want, right now! You are the author of your own book. Let the new chapter in your book of life, begin NOW!With All My love, -Darcy

A Daily Dose of Wisdom Get inspired every day. This book has 365 Quotes. Believe you can and you're halfway there. Theodore Roosevelt Turn your wounds into wisdom. Oprah Winfrey Be the change that you wish to see in the world. Mahatma Gandhi Be kind and caring, for it's the language of the universe. Lamees Alhassar

Embark on a transformative journey with “Daily Dose of Placidity,” a collection of profound and uplifting quotes designed to ignite your spirit and guide you towards a more serene and empowered life. In a world bustling with chaos, this book serves as a sanctuary of tranquility, offering a daily refuge for your mind, body, and soul. Each page of “Daily Dose of Placidity” unveils a carefully curated selection of quotes that resonate with the rhythms of everyday life. Whether you seek motivation, encouragement, or simply a moment of reflection, this book is your companion in the pursuit of inner peace and personal growth. Discover pearls of wisdom from the Author, carefully woven together to create a tapestry of inspiration. Allow the words within these pages to serve as a beacon of light during challenging times and a reminder of your inherent strength and resilience. Let “Daily Dose of Placidity” become your daily ritual, a source of solace and encouragement to face life’s uncertainties with grace and courage. This book is not just a collection of words; it is a guidebook for crafting a life filled with purpose, positivity, and peace. As you navigate the labyrinth of your journey, let this book be your compass, steering you toward a calmer and more fulfilling existence. Immerse yourself in the wisdom of ages and contemporary voices alike, and let the daily doses of placidity elevate your spirit, empower your soul, and inspire your unique path through life. Experience the transformative power of daily inspiration. Open the pages of “Daily Dose of Placidity” and embark on a journey that will uplift your heart, empower your mind, and illuminate your soul.

A collection of stories, essays, and exercises to spark your creative instincts, activate your inner guidance, and enliven your dreams Have you been called to express yourself with a level of courage and honesty that surprised even you? Did an image or moment cause you such joy that you needed to share it with the world? If so, you know what it means to be inspired. World-renowned spiritual teacher Light Watkins has spent most of his life learning how to seek out and tap into sources of inspiration. “Inspiration is part inner guidance, part blind faith in a greater possibility, and part inner voice,” he writes, “nudging you to take an action that helps you grow and expand your awareness.” In Knowing Where to Look, Light presents a trove of compelling inspirational material to catalyze positive change and give you fuel to push through self-limiting beliefs. Through 108 diverse essays, anecdotes, and parables, Light provides doorways to inspired thinking and imagination. Prompts offer reflection questions and action steps for further bringing your inspiration to life. Here you will also discover: • Recognizing the opposite of inspiration: the inner critic and its demands for safety • The joys and challenges of living minimally in a consumer society • How to listen for the intuitive whisper of true inspiration • Why the best action you can take when you’re creatively lost is to keep moving • How to grapple with fear when it stands in the way of your dreams • Why following your inspiration will often remove you from your comfort zone • Questions to ask yourself in order to recognize your blind spots • How to reorient your attitudes toward the concept of success • Embracing whimsy and small moments of chaos as allies • Why the process of achieving mastery is far from straightforward Rather than being a linear set of exercises, Knowing Where to Look is meant to provide the spark you need just as you need it. Open to any page at random, and discover an unexpected source of inspiration.