In this series of questions and answers by a living Dharma master (Theravada, Chan, and Mahamudra traditions) and his students over the last ten years, readers may encounter a teaching that's unusually clear, candid, and compassionate. This extended collective dialogue is especially recommended for those who would rather cut through the exotic trappings that often surround Buddhist teachings in order to get to their untimely gist, which is their practical value here and now. The selected conversations cover topics of general interest for everyday life as well as specific instructions for meditators and practitioners. In four sections they present the noble path of Dharma, explain the Buddhist understanding of how the mind works, illustrate with many examples how this understanding applies to daily living, and discuss several tools this path puts in people's hands to enable them to find their own nature. Shanjian's unique teaching style reflects his training as biologist and psychologist in the US, his learning from legendary Buddhist masters such as Narada Mahathera and Nyanaponika Thera and, most important of all, his direct experience of the truth of the path as outlined by the Buddha. Combining his first-hand knowledge of the Dharma's Eastern roots with the down-to-earth, no-nonsense approach favored by Western audiences, Shanjian's replies range from the iconoclastic to the deeply moving as they open a straight and level path to access the Dharma in a way that makes sense to contemporary readers.

Stop listening to the voice of the ego—desire, ambition, greed, selfishness—and instead open your heart, realize your interrelatedness with the world, and surrender to the stillness that exists inside you. Decide what kind of person you want to be and how to arrive at a place of satisfaction and joy.

Shantideva’s Bodhisattvacharyavatara (A Guide to the Bodhisattva’s Way of Life) holds a unique place in Mahayana Buddhism akin to that of the Dhammapada in Hinayana Buddhism and the Bhagavadgita in Hinduism. In combining those rare qualities of scholastic precision, spiritual depth and poetical beauty, its appeal extends to a wide audience of Buddhists and non-Buddhists alike. Composed in India during the 8th century of the Christian era, it has since been an inspiration to millions of people throughout the world. This present translation by Stephen Batchelor is based upon a 12th century Tibetan commentary as orally explained by Ven. Geshe Ngawang Dhargyey. The ninth chapter on wisdom has been expanded for this edition with relevant commentarial passages.

Introduction (內容簡介) The Wondrous Dharma Lotus Flower Sutra teaches the Bodhisattva Way, which is the original intent of all buddhas in opening the provisional to reveal the true. It is the Middle Way where matters and principles are in harmony; it is the perfect teaching of wondrous existence in true emptiness. It is the king of all sutras, the ultimate reality of the One Vehicle, and the one teaching that leads to buddhahood. The Lotus Sutra consists of Twenty-Eight Chapters, divided into three parts: Preface, Main Teachings, and Transmission. The Introductory Chapter is the Preface. The Jing Si Dharma Essence of the Wondrous Lotus Sutra combines the wondrous meanings of the sutra text with Dharma Master Cheng Yen’s notes as she explains the Dharma. The two parts connect and complement each other, skillfully explaining the Dharma in subtle and wondrous detail and revealing the wondrous state of the extremely profound true Dharma. 《妙法蓮華經》旨在教菩薩法，乃開權顯實之諸佛本懷，是事理圓融之中道，是真空妙有之圓教，為諸經之王，一乘實相，成佛唯一之教。 《法華經》共二十八品，入文為三︰初序分，二正宗分，三流通分。本書〈序品第一〉為序分。 《靜思法髓妙蓮華》融會經文妙義與證嚴法師之講法手札，此兩部分相連貫、互呼應，宛轉委曲、微妙細膩，顯示法華經真實甚深法藏之奧祕境界。

“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly

Second volume of a compilation of Ch'ogyam Trungpa Rinpoche's Vajradhatu Seminary teachings in three volumes.

Anagarika Munindra (1915–2003) was a Bengali Buddhist master and scholar who was teacher to an entire generation of practitioners—including some of the most prominent Insight Meditation teachers in America. His students include Daniel Goleman (author of Emotional Intelligence), Sharon Salzberg (author of Lovingkindness), Jack Kornfield (author of A Path with Heart), and Joseph Goldstein (author of Insight Meditation). As the teacher of a whole generation of American teachers, he was thus himself a pivotal figure in the transmission of Buddhism to the West. This is the first book available about Munindra’s life and teaching, and it features: • A brief biography of Munindra • Never-before-published excerpts of his teachings • Stories and remembrances from Western students including Daniel Goleman, Sharon Salzberg, and Jack Kornfield • Rare photographs

A guide to the transformative power of Buddhist psychology—for meditators and mental health professionals, Buddhists and non-Buddhists alike. You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. Here is a vision of radiant human dignity, a journey to the highest expression of human possibility—and a practical path for realizing it in our own lives.

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.

The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.