Deepen your practice and discover the myths, gods, sacred animals and imagery that lie hidden in your favourite yoga postures Meet the monks and maharajas, gods and gymnasts who shaped yoga as we know it. Have you ever wondered why yoga postures look the way they do, or how they got their names? From Lotus to Warrior, Cobra to Happy Baby, this book takes a fresh look at the stories behind 30 familiar poses. By drawing in on Hindu scripture, mythology and the animals, birds and flowers the original Indian yogis saw around them, Curious Poses explores the symbolism of yoga postures many of us practise every week and offers inspiration to regular practitioners and yoga teachers alike. Let this book take you on a journey into a treasure trove of yoga history, mythology, philosophy and pop culture that enlightens and entertains by turns. Featuring full-colour illustrations, Curious Poses is an ideal mat companion for the curious yoga enthusiast.

“A remarkably entertaining and thought-provoking look at the human voice and all of its myriad functions and sounds . . . Wonderful” (Library Journal, starred review). From Farinelli, the eighteenth-century castrato who brought down opera houses with his high C, to the recording of Johnny B. Goode affixed to the Voyager spacecraft, Let Me Clear My Throat dissects the whys and hows of popular voices, making them hum with significance and emotion. There are murders of punk rock crows, impressionists, and rebel yells; Howard Dean’s “BYAH!” and Marlon Brando’s “Stellaaaaa!” and a stock film yawp that has made cameos in movies from A Star is Born to Spaceballs. The voice is thought’s incarnating instrument and Elena Passarello’s essays are a riotous deconstruction of the ways the sounds we make both express and shape who we are—the annotated soundtrack of us giving voice to ourselves. “Standout pieces include a biography of the most famous scream in Hollywood history; a breakdown of the relationship between song and birdsong; and an analysis of the sounds of disgust. Akin to: A dinner party at which David Sedaris, Mary Roach and Marlon Brando are trying to out-monologue one another.” —Philadelphia Weekly “The beauty of Ellen Passarello’s voice is that it’s so confidently its own . . . I began randomly with her essay wondering what the space aliens will make of ‘Johnny B. Goode’ on the Voyager gold record and couldn’t stop after that.” —John Jeremiah Sullivan, author of Pulphead

“It might be the best book on animals I’ve ever read. It's also the only one that's made me laugh out loud.” —Helen Macdonald, The New York Times Book Review Beginning with Yuka, a 39,000-year-old mummified woolly mammoth recently found in the Siberian permafrost, each of the sixteen essays in Animals Strike Curious Poses investigates a different famous animal named and immortalized by humans. Modeled loosely after a medieval bestiary, these witty, playful, whip-smart essays, from a winner of a Whiting Award for nonfiction, traverse history, myth, science, and more, bringing each beast vibrantly to life. “Stunning . . . Passarello’s keen wit is on display throughout as she raises questions about the uniqueness of humans. . . . A feast of surprising juxtapositions and gorgeous prose.” —Publishers Weekly (starred review) “I’ve spent decades reading books on the roles animals play in human cultures, but none have ever made me think, and feel, as much as this one. It’s a devastating meditation on our relationship to the natural world.” —Helen Macdonald, The New York Times Book Review

Witty and heartfelt, clear-sighted and irreverent, Poser is the book that sane, sensible and intelligent mothers around the world have been waiting for

With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose. Namaslay also features three 30-day yoga programs that focus on de-stress, core strength, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete. Written with heart, humor, and swagger, Namaslay is a book for everyone, from beginners to advanced practitioners and even the simply curious. This book’s high-quality, edgy-yet-beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!

This "thought-provoking, hilarious, eloquent" (Kirkus Reviews) debut novel by a remarkable new talent explores the relationship between identity and place, marvels at the speed at which a well-planned life can change forever, and asks the question, " How can a total stranger understand you better than the people you've known your entire life?" When Lance's '93 Buick breaks down in the middle of nowhere, he tells himself Don't panic. After all, he's valedictorian of his class. First-chair trumpet player. Scholarship winner. Nothing can stop Lance Hendricks. But the locals don't know that. They don't even know his name. Stuck in a small town, Lance could be anyone: a delinquent, a traveler, a maniac. One of the townies calls him Wildman, and a new world opens up. He's ordering drinks at a roadhouse. Jumping a train. Talking to an intriguing older girl who is asking about his future. And what he really wants. As one day blurs into the next, Lance finds himself drifting farther from home and closer to a girl who makes him feel a way he's never felt before-like himself.

Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well being. Many of the practices are simple and accessible for people of all ages and in all states of health, using props that are readily available—like pillows and chairs. These deeply relaxing poses help you • rebalance your mind and body • create feelings of wellbeing, and counteract the effects of chronic stress • recover from injury or illness • lower blood pressure, and elevate and stabilize your mood Discover how just a few minutes a day of active, supported rest can improve your mood, your energy, and your sense of physical comfort and ease.

A groundbreaking, in-depth exploration of the movement and flexibility of the human body, featuring 1,000 stunning black-and-white photographs that showcase the unique collaboration between international supermodel Coco Rocha, “The Queen of Pose,” and world-renowned photographer Steven Sebring. Supermodel Coco Rocha’s uncanny ability to strike distinctive, camera-ready poses at an astounding speed has earned her international fame throughout the fashion industry—and made her the muse of celebrated photographer Steven Sebring. In Study of Pose, Sebring and Rocha have documented 1,000 unique poses—theatrical, vibrant, elegant, dramatic, and unlike anything the fashion or art worlds have seen before. Study of Pose features Rocha in a simple white leotard—bending, jumping, sitting, standing, and everything in between. The result is a gorgeous and arresting look at the potential of the human form. Packaged in a beautiful black case with two black satin bookmarks and a four-color bellyband with French folds, Study of Pose is sure to become an essential reference for Rocha’s millions of fans around the world, as well as all models, artists, photographers, and lovers of art and fashion.

When do the hands of a clock coincide? How likely is it that two children in the same class will share a birthday? Should you play Roulette or the Lottery? How do we calculate the volume of a doughnut? Why does the android Data in Star Trek lose at poker? What is Fibonacci's Rabbit Problem? Many things in the world have a mathematical side to them, as revealed by the puzzles and questions in this book. It is written for anyone who is curious about mathematics and would like a simple and entertaining account of what it can do. Peter Higgins provides clear explanations of the more mysterious features of childhood mathematics as well as novelties and connections to prove that mathematics can be enjoyable and full of surprises.

Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide. No matter who you are or what your abilities are, Yoga for Everyone includes a fabulous 50 poses proving something for everyone to love. From plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, you can explore variations and modifications to much-loved yoga poses, from the comfort of your own home. Every exercise utilizes the essential elements of yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific health benefits each pose has on your body. Dive straight in to discover: - A visually illustrated yoga guide showcasing diversity in people and their mixed fitness abilities - 50 yoga exercises with a minimum of 3 modifications for varying body types - 10 sequences that combine the above-mentioned exercise - Expert information in Yoga and how to incorporate these exercises into everyday life For years, books on yoga have asked readers to bend over backward (literally!) to conform to their physical demands. At DK, we believe it’s time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is yoga for real people! Once you familiarise yourself with the yoga exercises that best suit you and your abilities, you’ll begin to notice the benefits of yoga and positive changes they have on your body, whether it’s your enhanced flexibility, your improved posture or your stronger core. What a rewarding experience for readers! Yoga for Everyone aims to teach readers that with a little modification, anyone can practice Yoga, perfect their poses and become stronger and more confident as you go. Whether you want to structure your sun salutation or demand more from your downward dog, this all-encompassing yoga book will be your one-stop guide to achieving perfection with each pose no matter your physical ability, and learn some top tips on yoga anatomy and yoga science along the way. A must-have volume for those who want to take up yoga but don’t know where to begin, or simply those seeking to start a low-impact exercise, Yoga for Everyone can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Your mind, body and soul will thank you!