Cook it Raw

Cook it Raw
Author :
Publisher : Phaidon Press
Total Pages : 0
Release :
ISBN-10 : 0714865494
ISBN-13 : 9780714865492
Rating : 4/5 (94 Downloads)

Synopsis Cook it Raw by : Editors of Phaidon

Exploring social and environmental issues through gastronomy.

Medium Raw

Medium Raw
Author :
Publisher : A&C Black
Total Pages : 306
Release :
ISBN-10 : 9781408809143
ISBN-13 : 1408809141
Rating : 4/5 (43 Downloads)

Synopsis Medium Raw by : Anthony Bourdain

Anthony Bourdain's long-awaited sequel to Kitchen Confidential, the worldwide bestseller.

Raw. Vegan. Not Gross.

Raw. Vegan. Not Gross.
Author :
Publisher : Macmillan
Total Pages : 226
Release :
ISBN-10 : 9781250066909
ISBN-13 : 1250066905
Rating : 4/5 (09 Downloads)

Synopsis Raw. Vegan. Not Gross. by : Laura Miller

Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Tastemade star Laura Miller.

The Fully Raw Diet

The Fully Raw Diet
Author :
Publisher : HarperCollins
Total Pages : 275
Release :
ISBN-10 : 9780544562363
ISBN-13 : 0544562364
Rating : 4/5 (63 Downloads)

Synopsis The Fully Raw Diet by : Kristina Carrillo-Bucaram

The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

Raw & Simple

Raw & Simple
Author :
Publisher : Quarto Publishing Group USA
Total Pages : 177
Release :
ISBN-10 : 9781610588232
ISBN-13 : 1610588231
Rating : 4/5 (32 Downloads)

Synopsis Raw & Simple by : Judita Wignall

Find Your Balance. Simply. Fresh, raw foods can nourish your body, calm your cravings, and energize you. And with raw food chef Judita Wignall's Raw & Simple, it's never been simpler to eat and live better. It's healthy, fun, and easy. Inside you'll find:No dehydrator necessary! Basic preparation techniques with easy-to-find ingredients100 delicious, simple recipes for breakfasts, soups, sides, starters, salads, main courses, snacks, and dessertsEasy fermented recipes to help improve your digestion and strengthen your immune systemNo processed foods, trans fats, refined sugars, artificial flavorings and colorings, or preservatives€”just real, wholesome foods, made simpleAll gluten-free recipes, with plenty of low-sugar optionsThe nutritional benefits to keeping foods as close to their natural state as possibleHow to get all of your essential nutrients from a raw dietTips and tricks for stocking your kitchen and living the raw lifestyleLifestyle and weight loss strategies to help you achieve vibrant healthMaking smart, delicious food choices in a short amount of time is now easier than ever. Raw and Simple provides easy (and incredibly tasty!) recipes that will feed your body and spirit without requiring hours of prep work. Recipes include:Oatmeal Walnut Raisin Cookies, Apple Pie Smoothie, Winterland Salad, Cucumber Basil Soup, Creamy Kale Salad with Capers and Hazelnuts, Maple-Dijon Brussels Sprouts, Thai Veggie Noodles, Root Vegetable Slaw, Cherry-Hemp Muesli, Watermelon-Fennel-Mint Chiller, Strawberry Spinach Salad with Sweet Balsamic Vinaigrette, Colorful Cabbage Salad, Cauliflower Couscous, Carrot-Ginger Coconut Soup, Orange-Cranberry-Apple Relish, Herbed Pecan Pate, Orange-Almond TrufflesRaw food chef and instructor Judita Wignall fully integrates her raw food platform with holistic health and wellness. It's not just about food€”it's about feeding your whole body and fueling your life!

Catching Fire

Catching Fire
Author :
Publisher : Profile Books
Total Pages : 318
Release :
ISBN-10 : 9781847652102
ISBN-13 : 1847652107
Rating : 4/5 (02 Downloads)

Synopsis Catching Fire by : Richard Wrangham

In this stunningly original book, Richard Wrangham argues that it was cooking that caused the extraordinary transformation of our ancestors from apelike beings to Homo erectus. At the heart of Catching Fire lies an explosive new idea: the habit of eating cooked rather than raw food permitted the digestive tract to shrink and the human brain to grow, helped structure human society, and created the male-female division of labour. As our ancestors adapted to using fire, humans emerged as "the cooking apes". Covering everything from food-labelling and overweight pets to raw-food faddists, Catching Fire offers a startlingly original argument about how we came to be the social, intelligent, and sexual species we are today. "This notion is surprising, fresh and, in the hands of Richard Wrangham, utterly persuasive ... Big, new ideas do not come along often in evolution these days, but this is one." -Matt Ridley, author of Genome

Raw Food for Everyone

Raw Food for Everyone
Author :
Publisher : Penguin
Total Pages : 498
Release :
ISBN-10 : 9781583334379
ISBN-13 : 1583334378
Rating : 4/5 (79 Downloads)

Synopsis Raw Food for Everyone by : Alissa Cohen

Just as Deborah Madison's Vegetarian Cooking for Everyone took meatless cooking mainstream, here's the complete guide to raw cuisine. Connoisseurs of raw cuisine know how hearty and flavorful it can be; what began as an underground movement for health enthusiasts has moved to the culinary forefront. Now Alissa Cohen, one of the nation's top raw experts, presents a lavish array of recipes, a primer of preparation methods, and a comprehensive ingredient guide in Raw Food for Everyone. This all-inclusive book, with 300 unique recipes for meals and snacks-from nutritious smoothies and juices to you-won't-believe- they're-raw cheeses and ice creams to crackers and even pizza-proves that raw food is not just healthy and energizing, but also approachable, nourishing, and delicious. Writing for the beginner and the more seasoned raw food lover, Cohen takes raw food to the next level with her simple preparation techniques and inventive flavors. Raw Food for Everyone is the ultimate raw food resource and is destined to become a culinary classic.

The Uncook Book

The Uncook Book
Author :
Publisher : Hay House, Inc
Total Pages : 475
Release :
ISBN-10 : 9781781805985
ISBN-13 : 1781805989
Rating : 4/5 (85 Downloads)

Synopsis The Uncook Book by : Tanya Maher

The Uncook Book by Tanya Maher is the perfect book for anyone who wants to celebrate life through food. Raw food really gives you that opportunity because it gives you so much energy and clarity - but this book is as much about pleasure and enjoying life as it is about health. Offering easy-to-follow, accessible recipes with a modern edge, Tanya draws on her years of experience as a raw food nutritionist and guides you through brilliant basics, fun family favorites and elegant entertaining with living foods. As more and more people begin to appreciate the huge health benefits that a raw food lifestyle offers, Tanya makes it easy to either greatly increase your intake of raw foods or embrace this way of eating for breakfast, lunch and dinner if it feels right for you - while still enjoying a busy social calendar! With beautiful photography, easy-to-source, familiar ingredients, and pull-out information on the benefits they offer your body, these recipes are so tasty that you will want to make them again and again. And if you think you're going to be deprived of anything at all, there's even a section on delicious superfood cocktails!

Going Raw

Going Raw
Author :
Publisher : Fair Winds Press
Total Pages : 193
Release :
ISBN-10 : 9781592536856
ISBN-13 : 1592536859
Rating : 4/5 (56 Downloads)

Synopsis Going Raw by : Judita Wignall

Start your own raw food revolution right home. This book has everything you need to get started including gourmet recipes that are easy enough for daily meals.

Mrs. Richter's Cook-Less Book with Scientific Food Chart

Mrs. Richter's Cook-Less Book with Scientific Food Chart
Author :
Publisher : Health Research Books
Total Pages : 74
Release :
ISBN-10 : 0787307203
ISBN-13 : 9780787307202
Rating : 4/5 (03 Downloads)

Synopsis Mrs. Richter's Cook-Less Book with Scientific Food Chart by : Vera M. Richter

1925 with scientific food chart. Index; Preface; Vegetable Salads; Sandwich Fillings; Fruit Salads; Dressings; Soups for the Toothless; Beverages; Sun-Dried Breads; Cakes; Pies; Confections; Curative Values of Natural Unfired Foods.