Cognitive Behavioural Therapy (CBT) is now in use worldwide, while hypnosis as a technique continues to attract serious interest from the professional community. Integrating the two, the field of cognitive hypnotherapy uses the natural trance states of clients to unlock unconscious thoughts and memory patterns that can generate and sustain problems. Cognitive hypnotherapists work within the client’s model of the world, so that changes are more likely to be subconsciously accepted and become permanent. This practical guide shows how cognitive hypnotherapy can be used to treat a range of emotional disorders including depression, sleep disorders, anxiety, eating disorders and PTSD.

This book integrates cognitive therapy with hypnotherapy and provides principles and illustrations of hypnotic routines that can be used in changing cognitive self-statements, cognitive processing distortions, and tacit cognitive structures. It extends the imagery work previously used in cognitive therapy into a complete and comprehensive hypnotherapeutic approach to help people change negative and self-defeating cognitions into more positive and adaptive ones. Dr. Dowd demonstrates the use of cognitive hypnotherapy in treating various disorders, in reconstructing memories, and in helping normally healthy individuals overcome blocks to more effective performance.

Written by Trevor Silvester, the Editor of Hypnotherapy Journal for 9 years and Director of the Quest institute, this new book defines an exciting new approach to the field of therapy and counselling. Cognitive Hypnotherapy is a model that can be used to create a unique treatment plan for each client, using techniques drawn from any school of thought, integrated into a single model that uses the clients own mind to solve their own problems.The book describes a theory of mind that explains why we do the things that limit our lives, and why we can take control and change ourselves. It then explains how by weaving a comprehensive selection of interventions into a creative model that assists therapists in making the most appropriate choices, all of which make it essential reading for anyone working in this field.The key readership is likely to be practising hypnotherapists, counsellors and psychotherapists, although anybody interested in the field will find this a fascinating read.

This handbook is the first to provide a conceptual framework and rationale—based on scientific, theoretical, and empirical evidence—for combining cognitive behavior therapy with hypnotherapy in treating clinical depression. The conceptual framework—the Circular Feedback Model of Depression—allows clinicians to adopt an evidence-based practice in psychotherapy, integrating the best research with clinical expertise in the context of patient characteristics, culture, and preferences. The book offers detailed guidance in applying empirically supported principles of psychological assessment, treatment protocols, therapeutic relationship, and intervention.

PART I: FUNDAMENTAL CONCEPTS AND ESSENTIAL TOOLS. Introduction: Brief Cognitive Hypnosis A Powerful Tool for Brief Psychotherapy. 1. Establishing the Therapeutic Relationship. 2. The Waking State Reframing Model. 3. Change Language: General, Waking State, Trance State, and Post-Trance State Reframing. 4. Trance Induction: Design, Choice, and Administration. 5. Self-Hypnosis for Continued Problem Resolution. 6. Common Factors in Dysfunctional Behavior and the Creation of Double Binds. 7. Dysfunctional and Therapeutic Rituals. PART 2: CLINICAL APPLICATIONS. 8. Irritating Habits as Dysfunctional Outdated Coping Skills. 9. More Complex Habits As Ways of Dealing with Anxiety and Stress. 10. Panic Disorders and Other Complex Anxiety-Based Behaviors. 11. Medical Problems Including Pain, Preparing For Medical Procedures, Self-Healing, and Coping With Treatment Side-Effects. PART 3: SMOKING CESSATION AND KEYS TO CHANGE. 12. A Single Session Smoking Cessation Program. 13. Review: Keys to Change.

Today, many advocates of hypnosis claim for it significant therapeutic benefits as an anesthetic, a method for controlling labor pains, an element in the treatment of dermatological conditions, and a way of gaining relief from certain types of chronic illness. But all such claims presuppose that the advocates of hypnosis are correct in assuming the existence of a "trance state" in which these phenomena can take place, and in their beliefs about just how susceptible the general population is to being hypnotized. It would seem, therefore, that even before one gets to the therapeutic claims, these prior assumptions and beliefs must be critically evaluated. Hypnosis: The Cognitive-Behavioral Perspective brings together the work of twenty researchers who seek to analyze the evidence for hypnotic susceptibility, trance states, nonvoluntary behavior, posthypnotic amnesia, the perceptual effects of hypnosis (temporal and otherwise), and more. Throughout these essays the experience of hypnosis is placed within a social psychological context, which the editors believe more accurately explains the phenomena by comparing it to other individual and social behavior. In addition, this fascinating volume discusses socio-political factors affecting popular and clinical attitudes toward hypnosis and offers suggestions regarding future research. The scope of this comprehensive sourcebook makes it an ideal research tool and a handy reference guide for those exploring experimental and theoretical issues as well as the clinical applications of hypnosis.

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Cognitive Hypnotherapy suggests that the solution to the problems people bring to counsellors and therapists lie within the problem itself. Rather than seek to attach labels to people's issues, Cognitive Hypnotherapists use the unique way each client connects to the world to help them create solutions specific to them from a range of interventions drawn from many different approaches. Over three books the author has developed this approach to create a compelling and comprehensive model of therapy. In his first, Wordweaving: The Science of Suggestion, the author describes a modern approach to the use of hypnotic language which uses the client's own words to lead them towards their desired outcome. It frees you from the need for scripts and shows how to create unique suggestions that fit each client's way of thinking. In this book, The Question is the Answer, the framework of Cognitive Hypnotherapy is described in detail, taking you from the first session with a client all the way through to a successful conclusion.It teaches you questions that lead you to the heart of both the client's problem and solution, and shows you how to use the answers to create compelling suggestions and guide your choice of intervention. In the third book, Cognitive Hypnotherapy: What's that about and How can I use it? Two simple questions for change, the author closes the circle by describing a theory of mind that explains why we do the things that limit our lives, and why we can take control and change ourselves. It then goes on to explain how, by weaving a comprehensive selection of interventions into a creative model that assists therapists in making the most appropriate choices. Taken together, these books provide a vibrant new direction for therapy.

The phenomenon of hypnosis provides a rich paradigm for those seeking to understand the processes that underlie consciousness. Understanding hypnosis tells us about a basic human capacity for altered experiences that is often overlooked in contemporary western societies. Throughout the 200 year history of psychology, hypnosis has been a major topic of investigation by some of the leading experimenters and theorists of each generation. Today hypnosis is emerging again as a lively area of research within cognitive (systems level) neuroscience informing basic questions about the structure and biological basis of conscious states. This book describes the latest advances in understanding hypnosis and similar trance states by researchers within the neuroscience of consciousness. It contains many new and exciting contributions from up and coming researchers and provides a lively debate on methodological and theoretical issues central to the development of emerging research paradigms in the neuroscience of conscious states. The book introduces and describes many of the recent new tools that have become available to researchers in this field. Academics, researchers, and clinicians wanting to develop their knowledge of the latest findings, theories and methods in the scientific study of hypnosis and related states of consciousness will find this an up to date guide to this rapidly advancing field.

Depression is a debilitating human condition and a common cause of suffering worldwide. This elicits a sense of urgency for mental health professionals to meet this challenge of the treatment of depression. Hypnosis plays a vital role in that treatment and in the efficacy of psychotherapy. This book focuses on the structuring and delivering of hypnotic interventions for major depression, with a substantial use of concepts and techniques from cognitive-behavioral and strategic approaches as a foundation. Current research on depression is used in this book to emphasize the still-growing knowledge of depression. Hypnosis has shown itself to be effective in not only reducing symptoms, but in teaching the skills (such as rationale thinking, effective problem-solving and coping strategies, and positive relationship skills) that can even prevent recurrences. Mental health professionals will find the detailed examples of hypnotic strategies invaluable to their own practice and application of hypnosis in the treatment of depression.