Coconut Oil for Health

Coconut Oil for Health
Author :
Publisher : Simon and Schuster
Total Pages : 128
Release :
ISBN-10 : 9781440585913
ISBN-13 : 1440585911
Rating : 4/5 (13 Downloads)

Synopsis Coconut Oil for Health by : Britt Brandon

"Lose weight, reduce wrinkles, relieve allergies, boost energy, and more!"

Coconut Oil

Coconut Oil
Author :
Publisher : Book Publishing Company
Total Pages : 68
Release :
ISBN-10 : 1553120434
ISBN-13 : 9781553120438
Rating : 4/5 (34 Downloads)

Synopsis Coconut Oil by : Siegfried Gursche

Siegfries Gursche presents an east-to-understand account of all major health benefits of virgin coconut oil.

Coconut Cures

Coconut Cures
Author :
Publisher : Piccadilly Books, Ltd.
Total Pages : 260
Release :
ISBN-10 : 0941599604
ISBN-13 : 9780941599603
Rating : 4/5 (04 Downloads)

Synopsis Coconut Cures by : Bruce Fife

In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.

The Coconut Oil Miracle

The Coconut Oil Miracle
Author :
Publisher : Penguin
Total Pages : 260
Release :
ISBN-10 : 1583332049
ISBN-13 : 9781583332047
Rating : 4/5 (49 Downloads)

Synopsis The Coconut Oil Miracle by : Bruce Fife

When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.

Corn and Coconut Oil

Corn and Coconut Oil
Author :
Publisher : Nova Science Publishers
Total Pages : 0
Release :
ISBN-10 : 1634834208
ISBN-13 : 9781634834209
Rating : 4/5 (08 Downloads)

Synopsis Corn and Coconut Oil by : Constantin Apetrei

Corn and coconut oils are important vegetable oils containing many valuable compounds necessary for life. These oils are known to have nutritional and valuable healthy qualities/properties, attributed mainly to fatty acid composition, tocols, carotenoids, polyphenols, etc. The antioxidant properties confer many health benefits, such as reducing the risk of cardiovascular disease, cancer, and other diseases. Fatty acids and related metabolite derivatives from coconut and corn oils are known to have excellent antimicrobial properties as well. This book comprises different multi- and interdisciplinary approaches related to the production, chemical composition, quality and authentication, uses, antimicrobial properties, and health benefits of corn and coconut oils, described by important authors from all over the world. This book will be helpful for a wide range of readers, from university students to researchers.

Coconut Water for Health and Healing

Coconut Water for Health and Healing
Author :
Publisher : Piccadilly Books, Ltd.
Total Pages : 192
Release :
ISBN-10 : 9780941599665
ISBN-13 : 0941599663
Rating : 4/5 (65 Downloads)

Synopsis Coconut Water for Health and Healing by : Bruce Fife, ND

Coconut water is a refreshing beverage that comes from coconuts. It is a powerhouse of nutrition containing a complex blend of vitamins, minerals, amino acids, antioxidants, enzymes, health enhancing growth hormones, and other phytonutrients. Because its electrolyte content is similar to human plasma, it has gained international acclaim as a natural sports drink for oral rehydration. As such, it has proven superior to commercial sports drinks. Unlike other beverages, it is completely compatible with the human body, in so much that it can be infused directly into the bloodstream. In fact, doctors have used coconut water successfully as an intravenous fluid for over 70 years. Coconut water’s unique nutritional profile gives it the power to balance body chemistry, ward off disease, dissolve kidney stones, improve digestion, reduce the risk of heart disease, reduce high blood pressure, fight cancer, and retard aging. History and folklore credit coconut water with remarkable healing powers, which medical science is now confirming.

Virgin Coconut Oil - How it has changed people's lives, and how it can change yours!

Virgin Coconut Oil - How it has changed people's lives, and how it can change yours!
Author :
Publisher : Sophia Media, LLC
Total Pages : 367
Release :
ISBN-10 :
ISBN-13 :
Rating : 4/5 ( Downloads)

Synopsis Virgin Coconut Oil - How it has changed people's lives, and how it can change yours! by : Brian Shilhavy

Virgin Coconut Oil: How it has changed people's lives, and how it can change yours!! is the most practical book written on the health benefits of coconut oil. Based on years of research and the experience of Brian and Marianita Shilhavy, this book documents how tropical cultures eating a diet high in the saturated fat of coconut oil enjoy long healthy lives. It also shows how a premium Virgin Coconut Oil has changed thousands of lives outside the tropics.

How to Be a Conscious Eater

How to Be a Conscious Eater
Author :
Publisher : Workman Publishing Company
Total Pages : 281
Release :
ISBN-10 : 9781523507382
ISBN-13 : 1523507381
Rating : 4/5 (82 Downloads)

Synopsis How to Be a Conscious Eater by : Sophie Egan

A radically practical guide to making food choices that are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken—Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria—Is it good for me? Is it good for others? Is it good for the planet?—Sophie Egan helps us navigate the bewildering world of food so that we can all become conscious eaters. To eat consciously is not about diets, fads, or hard-and-fast rules. It’s about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. An expert on food’s impact on human and environmental health, Egan organizes the book into four categories—stuff that comes from the ground, stuff that comes from animals, stuff that comes from factories, and stuff that’s made in restaurant kitchens. This practical guide offers bottom-line answers to your most top-of-mind questions about what to eat. “The clearest, most useful food book I own.”—A. J. Jacobs, New York Times bestselling author

Coconuts & Kettlebells

Coconuts & Kettlebells
Author :
Publisher : HarperCollins
Total Pages : 658
Release :
ISBN-10 : 9780062690302
ISBN-13 : 0062690302
Rating : 4/5 (02 Downloads)

Synopsis Coconuts & Kettlebells by : Noelle Tarr

Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

Coconut Oil

Coconut Oil
Author :
Publisher : Anvil Publishing, Inc.
Total Pages : 185
Release :
ISBN-10 : 9789712728952
ISBN-13 : 9712728951
Rating : 4/5 (52 Downloads)

Synopsis Coconut Oil by : Conrado S. Dayrit

“Today, people are returning to natural diets in order to live healthier and happier lives—the hallmarks of ‘wellness’—and science has been validating the benefits. One of the natural foods being rediscovered is the coconut. Although vilified as a cause of heart disease, coconut oil has always shown itself to be a healthy and curative oil. Numerous studies using the tools of modern science are finally revealing—and validating—the beneficial effects of coconut oil.” — From the Prologue