Coach Your Self Up provides innovative techniques for identifying and breaking through challenges, behaviors and thought patterns that may be blocking your success at work and in life. Learn to be your own coach so you can make sustainable changes and take more ownership of your career development. Invest in yourself! You are your best coach!

The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.

Life coaching empowers people to make lasting, positive, inspirational change in their working life and life outside work. As such, coaching is a proven highly successful management technique. Many people seek coaches from within their organisation or visit a professional life coach. But many more still feel uncomfortable asking another person to fulfil this role, or don't have access to the right kind of person, with the right kind of time, or simply don't have the disposable income to employ a professional. Imagine the cost effectiveness and convenience of having your life coach on tap 24/7. There whenever you need them. You can - it's you. Based on scientifically validated and tested psychological techniques, this highly practical book will teach you how to make lasting positive, inspirational change in your life. It will help you to identify goals and to reach them. You will learn how to be your own, solution-focussed life coach.

Bestselling author offers a step-by-step program to making the right choices about a new career move Don't fear taking the leap into a new career with this seven step program from bestselling author and life coach Talane Miedaner. Whatever the situation or economic environment, Coach Yourself to a New Career gives you the tools to take matters into your own hands by assessing your needs and strengths, finding the right work fit, weighing options and possible sacrifices, and preparing your family for transitions. Packed with expert advice and helpful examples from her many statistical clients—as well as her own career change process—Miedaner shows how anyone can reinvent their professional life. Coach Yourself to a New Career: Offers a seven-step approach to career reinvention and practical advice for a smooth transition Profiles everyday people who achieved career reinvention on their own terms - and what their stories can teach you Shows you how to assess your needs and strengths Helps you decide what tough decisions or sacrifices you may have to make Prepares your spouse or family for transition Miedaner shares her own story of launching her coaching business—with careful planning, hard work, commitment and faith. She shows how you can follow other’s examples to achieve the professional life you want.

A proven process for changing the way you behave--used by a renowned executive coach for more than 25 years Are you able, ready, and willing to permanently change your behavior? Permanently replacing deeply ingrained behaviors with new ones is one of the hardest challenges to overcome. But in Coach Yourself to Win, master executive coach Howard Guttman combines his own expert insight and deep extensive coaching experience to create a step-by-step process that you can follow to change the behaviors that have been holding you back from what you truly want. Unlike many self-help books offering advice on how to improve either your career or your personal life, Coach Yourself to Win bridges the two worlds in order to help you improve your performance--whether you're earning your living or living your life. Coach Yourself to Win is written for the vast number of people who seek to create a new future for themselves. To help you achieve breakthrough performance on the job and in your life, you will learn to master a practical, tested self-coaching process that will enable you to: Clarify, set, and stay committed to realistic intentions Zero in on what holds you back Find the support you've been lacking Develop a path for change Evaluate yourself along the way Make necessary corrections to your plan Realize your intention to achieve a "new you" Coach Yourself to Win provides an easy-to-follow seven-step plan that will generate lasting, positive change in your professional and personal life. To help you implement the plan, Guttman provides a dedicated Web site--www.coachyourselftowin.com--where you will find all the supporting materials you will need as you go through the process, because you are the key to the happy ending you desire.

In Coach Yourself to Success Talane Miedander shares the same core principles that she applies when personally coaching executives and international business leaders from companies such as AT&T, Chase Manhattan Bank, and Giorgio Armani. Talane shows readers how to tap into their natural motivation and leverage their strengths to achieve the results they desire.

Acclaimed YUM! Brands CEO and author of the New York Times best-selling leadership book, Taking People With You, David Novak, teams up with Jason Goldsmith, the coach to some of the world's best PGA golf stars, to bring you groundbreaking lessons on personal growth and professional development. TAKE CHARGE OF YOU teaches you the secrets to self-coaching. Everyone could use a good coach to help them reach their full potential. Unfortunately, there just aren't enough good ones to go around, and the ones that exist are often too expensive or sought-after for most of us to even consider hiring them. But that doesn't mean you should go without! Your life is too important to leave your personal growth and professional development up to chance. Take Charge of You helps you define for yourself what you want out of life and give yourself what you need to succeed. Written by two highly successful coaches from the worlds of business and professional sports, this book provides a straightforward process that will guide you on your self-coached journey to success, including: Getting into a coaching mindset Using all 5 senses to spark your brain Visualizing success The practice of neutrality The action of belief, and more Chock full of stories, exercises, tips, and questions to ask yourself to spark insight, it's designed to provide not just the knowledge you need, but tools you can use to create real, lasting change so you can lead a more fulfilling and successful life--now and well into the future.

Are you satisfied with the way your life is going - personally and financially? Do you want to life-coach yourself to success? It may be that, like a lot of people, you spend most of your waking hours thinking about and working for other people. Are you spending enough time - any time - thinking about and planning your own future? In this inspiring book you will find techniques you can use now for life-coaching yourself to success in all areas of your life. Most coaching books are written - unsurprisingly - by coaches. This one has been written by two highly successful entrepreneurs who've actually followed and tested the advice they preach, with very positive results. Learn how to put yourself first for a change, how to understand your strengths and weaknesses and how to build a blue-print for success in life that you can turn into a reality. You are the business you have inherited. You can be the best business you will ever get to manage.

The era of authenticity is here to stay. This marks a power-shift - a shift in human consciousness. This not only calls for a whole new mindset, but we need new power tools and skills, to secure a safe transition to the next level of health, wealth, happiness, success, and prosperity that benefits all. At the same time, the tempo of change is escalating. Our challenge is to think on our feet. Self-coaching has now become one of our most important skills in securing a new, and brighter future. In this book, you will not only find a new mindset, but you will also find the necessary skills and tools you will need to coach yourself. You will also find the necessary power tools to boost your life to a new level of success and prosperity. At the same time, you recover your authentic DNA success-blueprint. You also become the influencer and authentic leader you were meant to be. Welcome to a new adventure.

Hungry for a different kind of winning? In the game of life, effective "self-coaching" is the first step to success in your personal and professional relationships. Entrepreneur Tom Gegax should know; he thought he had it all until a three-ring wake-up call of divorce, cancer, and a business in crisis changed his game forever. But Gegax recovered and now enjoys a life rich with family, friends, peak health, and a thriving company. Winning in the Game of Life, Gegax's self-designed, revolutionary plan merges the lessons of home and work into lessons of life. This unified approach helps you identify your purpose in life--your guiding mission--and teaches you how to put it into play, including: The Seven Take-Action Steps--decide what you want and how you're going to get it.Winning strategies for effective communication, better organization, and time management.Self-coaching plans for wellness of body, intellect, and spirit.Ten important lessons to ensure a lifetime of learning.Integrating the best of Western business models, mind-body techniques, and spiritual wisdom, Gegax's comprehensive game plan will dismantle barriers to a fuller life, awaken your true potential, and keep you on a winning track.