Clinical Guide To Popular Diets
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Author |
: Caroline Apovian |
Publisher |
: CRC Press |
Total Pages |
: 151 |
Release |
: 2018-01-29 |
ISBN-10 |
: 9781351211444 |
ISBN-13 |
: 1351211447 |
Rating |
: 4/5 (44 Downloads) |
Synopsis Clinical Guide to Popular Diets by : Caroline Apovian
It is no secret that the United States is facing an obesity epidemic with the obesity rates continuing to rise year after year. According to the Center for Disease Control, one third of Americans are now obese. It is no longer sufficient to simply point out the health risks of obesity to our patients as the reason to lose weight. Patients are seeking guidance in terms of what specific diet plan to follow and what foods should be eaten. There are thousands of diets on the market with new ones introduced daily. Not all diet plans have proven results, nor will they work for every patient. More importantly, not all diets marketed to the public are safe to follow for an extended timeframe. In fact, research shows us that diet composition is not the key to long term success, but compliance to a calorie deficient diet is the solution. So how does one choose which diet plan to recommend to patients? Finally, a book for clinicians is here to help answer this question. This book provides information to help patients understand several different research proven diets on the market today including: the Atkins diet, the DASH (Dietary Approaches to Stop Hypertension) diet, the I diet, the Mediterranean diet, Paleo Diets, South Beach, Vegetarian diets, Weight Watchers, and the Zone diet. Each diet is carefully and thoroughly reviewed in this book by some of America’s top obesity medicine and weight management specialists to provide health practitioners a knowledge of the diet composition, current research evaluating the diet, typical weight loss results, the pros and cons of the diet as well as which patients would most benefit from each diet plan. This book provides the necessary tools for clinicians to feel comfortable discussing several of the more popular and scientifically researched diets with patients. This book offers solid information to advise patients, based on their specific health history, on which diet will afford the greatest chance for success.
Author |
: Arthur Agatston |
Publisher |
: Rodale |
Total Pages |
: 354 |
Release |
: 2004-04-13 |
ISBN-10 |
: 9781579549572 |
ISBN-13 |
: 1579549578 |
Rating |
: 4/5 (72 Downloads) |
Synopsis The South Beach Diet Cookbook by : Arthur Agatston
A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.
Author |
: Donald D. Hensrud |
Publisher |
: Mayo Clinic Press |
Total Pages |
: 224 |
Release |
: 2017-01-01 |
ISBN-10 |
: 1945564016 |
ISBN-13 |
: 9781945564017 |
Rating |
: 4/5 (16 Downloads) |
Synopsis The Mayo Clinic Diet Journal, 2nd Edition by : Donald D. Hensrud
The second edition of The Mayo Clinic Diet Journal is a handy companion to the newly revised Mayo Clinic Diet book. The 224-page guide is designed to help individuals plan, track and review their progress over 10 weeks as they follow The Mayo Clinic Diet. The second edition of The Mayo Clinic Diet Journal is a useful and important companion to the revised Mayo Clinic Diet book. The journal includes simple forms to compile daily food and exercise records. It also includes hand food lists, easy-to-use activity records and motivational tips.
Author |
: Walter Willett |
Publisher |
: Simon and Schuster |
Total Pages |
: 432 |
Release |
: 2017-09-19 |
ISBN-10 |
: 9781501164774 |
ISBN-13 |
: 1501164775 |
Rating |
: 4/5 (74 Downloads) |
Synopsis Eat, Drink, and Be Healthy by : Walter Willett
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Author |
: Roberta Duyff |
Publisher |
: HarperCollins |
Total Pages |
: 817 |
Release |
: 2017-04-18 |
ISBN-10 |
: 9780544520592 |
ISBN-13 |
: 0544520599 |
Rating |
: 4/5 (92 Downloads) |
Synopsis Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed by : Roberta Duyff
The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.
Author |
: Allison Sarubin-Fragakis |
Publisher |
: American Dietetic Associati |
Total Pages |
: 706 |
Release |
: 2007 |
ISBN-10 |
: 9780880913638 |
ISBN-13 |
: 0880913630 |
Rating |
: 4/5 (38 Downloads) |
Synopsis The Health Professional's Guide to Popular Dietary Supplements by : Allison Sarubin-Fragakis
Twenty-nine new dietary supplements have been added to this edition. This guide comprehensively explores the media claims, drug-supplement interactions, dosage information and relevant research for more than 100 of today's most popular dietary supplements. Completely revised, updated and indexed information is provided for dietetics professionals and their clients. Written by industry experts, this guide's recommendations are reliable and backed by credible clinical research.
Author |
: T. Colin Campbell |
Publisher |
: BenBella Books, Inc. |
Total Pages |
: 496 |
Release |
: 2016-12-27 |
ISBN-10 |
: 9781942952909 |
ISBN-13 |
: 1942952902 |
Rating |
: 4/5 (09 Downloads) |
Synopsis The China Study: Revised and Expanded Edition by : T. Colin Campbell
The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.
Author |
: Christopher Cumo |
Publisher |
: CRC Press |
Total Pages |
: 554 |
Release |
: 2020-11-19 |
ISBN-10 |
: 9781000176094 |
ISBN-13 |
: 1000176096 |
Rating |
: 4/5 (94 Downloads) |
Synopsis Ancestral Diets and Nutrition by : Christopher Cumo
Ancestral Diets and Nutrition supplies dietary advice based on the study of prehuman and human populations worldwide over the last two million years. This thorough, accessible book uses prehistory and history as a laboratory for testing the health effects of various foods. It examines all food groups by drawing evidence from skeletons and their teeth, middens, and coprolites along with written records where they exist to determine peoples’ health and diet. Fully illustrated and grounded in extensive research, this book enhances knowledge about diet, nutrition, and health. It appeals to practitioners in medicine, nutrition, anthropology, biology, chemistry, economics, and history, and those seeking a clear explanation of what humans have eaten across the ages and what we should eat now. Features: Sixteen chapters examine fat, sweeteners, grains, roots and tubers, fruits, vegetables, and animal and plant sources of protein. Integrates information about diet, nutrition, and health from ancient, medieval, modern and current sources, drawing from the natural sciences, social sciences, and humanities. Provides comprehensive coverage based on the study of several hundred sources and the provision of over 2,000 footnotes. Presents practical information to help shape readers’ next meal through recommendations of what to eat and what to avoid.
Author |
: Chef Stephanie Green |
Publisher |
: Penguin |
Total Pages |
: 432 |
Release |
: 2010-12-07 |
ISBN-10 |
: 9781101445846 |
ISBN-13 |
: 110144584X |
Rating |
: 4/5 (46 Downloads) |
Synopsis The Complete Idiot's Guide to the Mediterranean Diet by : Chef Stephanie Green
Healthy food = healthy lifestyle Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a balance of all food groups with an emphasis on foods with high Omega-3 fat content such as fish, beans, and olive oil. The Complete Idiot's Guide® to the Mediterranean Diet introduces the healthy cuisine enjoyed in countries such as Spain, Southern France, Italy, Greece, Turkey, and much of the Middle East. • Features more than 75 delicious, easy to prepare recipes-each with a complete nutritional breakdown of fats and calories-and daily meal plans • Easy step–by–step shopping and preparation tips and instructions • Detailed chapters about food groups and nutrition
Author |
: |
Publisher |
: Clarkson Potter |
Total Pages |
: 466 |
Release |
: 2005 |
ISBN-10 |
: 9781400051595 |
ISBN-13 |
: 1400051592 |
Rating |
: 4/5 (95 Downloads) |
Synopsis The No-fad Diet by :
A balanced, sensible approach to a heart-healthy lifestyle introduces a simple method for calculating a person's ideal caloric intake, along with two weeks of menus, nutritional analyses, and two hundred new recipes, ranging from Sole Champignon to Vanilla Soufflé with Brandy-Plum Sauce. 50,000 first printing.