Classical Yang Style Tai Chi Chuan
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Author |
: Jwing-Ming Yang |
Publisher |
: |
Total Pages |
: 396 |
Release |
: 2022-08 |
ISBN-10 |
: 159439766X |
ISBN-13 |
: 9781594397660 |
Rating |
: 4/5 (6X Downloads) |
Synopsis Tai Chi Chuan Classical Yang Style by : Jwing-Ming Yang
This book is an in-depth guide for beginners to learn Taijiquan properly. Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness. This book offers a general plan for practicing Taijiquan, and then goes into great depth to present enough content for proper learning. Contents include What Taijiquan is How to practice The history of Taijiquan Taijiquan postures About Qi, Qigong, and man Fundamental stances Categories of Qigong Warm-up and get loose exercises Taiji qigong Qigong training theory Qigong and Taijiquan Taijiquan thirteen postures (eight doors and five stepping) The traditional Yang Style Taijiquan Long Form step-by-step This edition has a an easy-to-follow layout, each movement presented in a series of large photographs with clear same-page instructions for each Taiji posture. This book is sure to advance your practice and save you much time and energy.
Author |
: Jwing-Ming Yang |
Publisher |
: Ymaa Publications |
Total Pages |
: 377 |
Release |
: 2010 |
ISBN-10 |
: 1594392005 |
ISBN-13 |
: 9781594392009 |
Rating |
: 4/5 (05 Downloads) |
Synopsis Tai Chi Chuan by : Jwing-Ming Yang
Tai Chi Chuan (Taijiquan) is one of the most popular and effective health and exercise activities practiced today. This revised edition offers beginners a comprehensive introduction to Tai Chi, a step-by-step guide to learning the complete form and the fundamentals necessary for correct practice. In this guide, you will learn: -History of Tai Chi Chuan -The relationships between Qi, Qigong, and Tai Chi -Tai Chi Chuan's Thirteen Postures -Tai Chi Qigong Sets -The Complete Yang Style Long Form, step by step -How to practice Tai Chi for best long-term results
Author |
: Fu Zhongwen |
Publisher |
: Blue Snake Books |
Total Pages |
: 265 |
Release |
: 2006-05-09 |
ISBN-10 |
: 9781583941522 |
ISBN-13 |
: 1583941525 |
Rating |
: 4/5 (22 Downloads) |
Synopsis Mastering Yang Style Taijiquan by : Fu Zhongwen
Your go-to illustrated guide to the practices, history, and philosophy of the popular Yang style of taijiquan Fu Zhongwen's classic guide offers the best documentation available of the Yang style of taijiquan. The superbly detailed form instructions and historic line art drawings are based on Fu’s many years as a disciple of Yang Chengfu, taijiquan’s legendary founder. Also included are concise descriptions of fixed-step, moving-step, and da lu push hands practices. Additional commentary by translator Louis Swaim provides key insight into the text’s philosophical language and imagery, further elucidating the art’s cultural and historical foundations.
Author |
: Mary Chow |
Publisher |
: |
Total Pages |
: 118 |
Release |
: 1984-01-01 |
ISBN-10 |
: 0961333707 |
ISBN-13 |
: 9780961333706 |
Rating |
: 4/5 (07 Downloads) |
Synopsis Classical Yang Style Tai Chi Chuan by : Mary Chow
Author |
: Jwing-Ming Yang |
Publisher |
: |
Total Pages |
: 240 |
Release |
: 2022-08-02 |
ISBN-10 |
: 1594397716 |
ISBN-13 |
: 9781594397714 |
Rating |
: 4/5 (16 Downloads) |
Synopsis Tai Chi Sword Classical Yang Style by : Jwing-Ming Yang
Beyond the Barehand Form, beyond the Qigong, lies the elegant and effective Sword of Taijiquan! Learn to extend your Qi, enhance your art and refine your self. This comprehensive guide contains not only the complete Taiji Sword Form and Taiji Sword Qigong Set, but also seldom taught sword fighting applications and matching exercises. More than just a "how-to", this book also contains theory, history and a complete guide to fundamentals--all essential to building a deep, understanding of this art, long considered to be the highest achievement in Taijiquan, as well as the most popular of the Taiji weapons. Strengthen and relax your body. Calm and focus your mind. Improve your balance. Develop proper Taiji breathing. Learn the complete Sword Form and Taiji Sword Qigong. Over 400 photos with detailed instruction.
Author |
: Leo Low Ming |
Publisher |
: |
Total Pages |
: 204 |
Release |
: 2019-09-06 |
ISBN-10 |
: 0994724101 |
ISBN-13 |
: 9780994724106 |
Rating |
: 4/5 (01 Downloads) |
Synopsis Yang Short Form by : Leo Low Ming
Yang Short Form: A beginners guide to taiji chuan is a comprehensive training guide for all students of Taiji. It details each of the forty four postures that make up the complete Yang Style Short Form, in a way that the student can experience the smallest nuance of each movement, from the opening sequence to the closing posture.
Author |
: Yang Jwing-Ming |
Publisher |
: |
Total Pages |
: 0 |
Release |
: 1999 |
ISBN-10 |
: 188696968X |
ISBN-13 |
: 9781886969681 |
Rating |
: 4/5 (8X Downloads) |
Synopsis Taijiquan, Classical Yang Style by : Yang Jwing-Ming
The complete, Taiji book from America's best known teacher! A traditional, step-by-step guide to a healthy body and relaxed mind.
Author |
: Bob Boyd |
Publisher |
: |
Total Pages |
: 110 |
Release |
: 2012-03-28 |
ISBN-10 |
: 1460932471 |
ISBN-13 |
: 9781460932476 |
Rating |
: 4/5 (71 Downloads) |
Synopsis Snake Style Tai Chi Chuan by : Bob Boyd
The Yang family taught two separate tai chi systems. One for the public, another just for heirs. When Robert Boyd became a Disciple of fifth generation Yang family heir, Ip Tai Tak, he was allowed to learn the family system -- the snake style. Now he reveals this duality and introduces the snake style openly to the public.
Author |
: Jwing-Ming Yang |
Publisher |
: |
Total Pages |
: 333 |
Release |
: 1999 |
ISBN-10 |
: OCLC:809757410 |
ISBN-13 |
: |
Rating |
: 4/5 (10 Downloads) |
Synopsis Taijiquan, Classical Yang Style by : Jwing-Ming Yang
Author |
: Fu Zhongwen |
Publisher |
: North Atlantic Books |
Total Pages |
: 265 |
Release |
: 2012-12-04 |
ISBN-10 |
: 9781583946886 |
ISBN-13 |
: 1583946888 |
Rating |
: 4/5 (86 Downloads) |
Synopsis Mastering Yang Style Taijiquan by : Fu Zhongwen
Your go-to illustrated guide to the practices, history, and philosophy of the popular Yang style of taijiquan Fu Zhongwen's classic guide offers the best documentation available of the Yang style of taijiquan. The superbly detailed form instructions and historic line art drawings are based on Fu’s many years as a disciple of Yang Chengfu, taijiquan’s legendary founder. Also included are concise descriptions of fixed-step, moving-step, and da lu push hands practices. Additional commentary by translator Louis Swaim provides key insight into the text’s philosophical language and imagery, further elucidating the art’s cultural and historical foundations.