Chocolate Every Day
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Author |
: Bennett Coffey |
Publisher |
: Penguin |
Total Pages |
: 331 |
Release |
: 2018-06-26 |
ISBN-10 |
: 9780735216051 |
ISBN-13 |
: 0735216053 |
Rating |
: 4/5 (51 Downloads) |
Synopsis Chocolate Every Day by : Bennett Coffey
A sweet, mostly vegan collection of chocolate treats from the founders of Not Your Sugar Mamas. You think you love chocolate, but do you know how much you could actually love it? In Chocolate Every Day, Bennett and Ky show chocolate for what it really is: a delicious and incredibly potent, antioxidant powerhouse filled with vitamins and nutrients. Their decadent recipes do away with the refined sugar, dairy, and gluten found in traditional chocolate treats, and instead rely on raw cacao and high-quality, unprocessed ingredients to create snacks and desserts you can actually feel good about eating. By combining raw cacao with organic, natural sweeteners, nutrient-rich fats, and superfoods like maca and lucuma, Bennett and Ky's delicious treats pack a real health punch--and are as decadent as their traditional counterparts. Filled with tips and tricks for deciphering chocolate certifications and labels, a guide to building a superfood pantry, and more than seventy-five recipes for delectable and irresistible sweets, like Fudgsicles, No-Bake Thin Mints, Mexican Chocolate Cashew Milk, and Crunchy Salty Peanut Butter Chocolate Tart, Chocolate Every Day will give you more reasons than ever before to indulge in this beloved flavor.
Author |
: Will Clower |
Publisher |
: Rodale |
Total Pages |
: 290 |
Release |
: 2014-02-04 |
ISBN-10 |
: 9781623361273 |
ISBN-13 |
: 1623361273 |
Rating |
: 4/5 (73 Downloads) |
Synopsis Eat Chocolate, Lose Weight by : Will Clower
Dispelling the myth that chocolate is just a "junk food," Dr. Will Clower uses cutting-edge research to highlight the health benefits of consuming chocolate on a daily basis. Readers will learn how the antioxidants found in chocolate can boost metabolism and how, by eating chocolate in specific ways, they can pull their "sweet tooth" so they eat less sugar and control cravings. Eat Chocolate, Lose Weight features the Chocolate Challenge—an 8-week, science-based plan designed to help readers relieve stress, promote heart health, lower blood sugar, stop cravings, increase metabolism, and shed pounds. Featuring a 6-week meal plan and more than 50 delicious chocolate recipes, Eat Chocolate, Lose Weight contains meal options for days when readers can't get enough of their favorite flavor, as well as times when they may want to hide chocolate in other foods while still taking advantage of its health benefits. The book also includes information on which chocolate provides the most health benefits and weight loss and the optimal amount of daily chocolate intake. Complete with stories and tips from real people who have tried the plan and lost more than 75 pounds, readers can finally have their chocolate and eat it too!
Author |
: William W Li |
Publisher |
: Balance |
Total Pages |
: 371 |
Release |
: 2019-03-19 |
ISBN-10 |
: 9781538714638 |
ISBN-13 |
: 1538714639 |
Rating |
: 4/5 (38 Downloads) |
Synopsis Eat to Beat Disease by : William W Li
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
Author |
: Simran Sethi |
Publisher |
: HarperCollins |
Total Pages |
: 279 |
Release |
: 2015-11-10 |
ISBN-10 |
: 9780062221544 |
ISBN-13 |
: 006222154X |
Rating |
: 4/5 (44 Downloads) |
Synopsis Bread, Wine, Chocolate by : Simran Sethi
Award-winning journalist Simran Sethi explores the history and cultural importance of our most beloved tastes, paying homage to the ingredients that give us daily pleasure, while providing a thoughtful wake-up call to the homogenization that is threatening the diversity of our food supply. Food is one of the greatest pleasures of human life. Our response to sweet, salty, bitter, or sour is deeply personal, combining our individual biological characteristics, personal preferences, and emotional connections. Bread, Wine, Chocolate illuminates not only what it means to recognize the importance of the foods we love, but also what it means to lose them. Award-winning journalist Simran Sethi reveals how the foods we enjoy are endangered by genetic erosion—a slow and steady loss of diversity in what we grow and eat. In America today, food often looks and tastes the same, whether at a San Francisco farmers market or at a Midwestern potluck. Shockingly, 95% of the world’s calories now come from only thirty species. Though supermarkets seem to be stocked with endless options, the differences between products are superficial, primarily in flavor and brand. Sethi draws on interviews with scientists, farmers, chefs, vintners, beer brewers, coffee roasters and others with firsthand knowledge of our food to reveal the multiple and interconnected reasons for this loss, and its consequences for our health, traditions, and culture. She travels to Ethiopian coffee forests, British yeast culture labs, and Ecuadoran cocoa plantations collecting fascinating stories that will inspire readers to eat more consciously and purposefully, better understand familiar and new foods, and learn what it takes to save the tastes that connect us with the world around us.
Author |
: Sally Ann Voak |
Publisher |
: Blake Publishing |
Total Pages |
: 0 |
Release |
: 2001 |
ISBN-10 |
: 1857824377 |
ISBN-13 |
: 9781857824377 |
Rating |
: 4/5 (77 Downloads) |
Synopsis The Chocolate Diet by : Sally Ann Voak
Sally Ann Voak, slimming editor ofThe Sunand bestselling author ofThe Fatfield Diet,has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage plans.
Author |
: David Lebovitz |
Publisher |
: Ten Speed Press |
Total Pages |
: 178 |
Release |
: 2004-04-15 |
ISBN-10 |
: 9781580084956 |
ISBN-13 |
: 1580084958 |
Rating |
: 4/5 (56 Downloads) |
Synopsis The Great Book of Chocolate by : David Lebovitz
A compact connoisseur's guide, with recipes, to today's cutting-edge array of chocolates and chocolate makers from former Chez Panisse pastry chef David Lebovitz. In this compact volume, David Lebovitz gives a succinct cacao botany lesson, explains the process of chocolate making, runs through chocolate terminology and types, presents information on health benefits, offers an evaluating and buying primer, profiles the world's top chocolate makers and chocolatiers (with a whole chapter dedicated to Paris alone!), and shares dozens of little-known factoids in sidebars throughout the book. The Great Book of Chocolate includes more than 50 location and food photographs, and features more than 30 of Lebovitz's favorite chocolate recipes‚ from Black-Bottom Cupcakes to Homemade Rocky Road Candy, Orange and Rum Chocolate Mousse Cake to Double Chocolate Chip Espresso Cookies. His extensive resource section (with websites for international ordering) can bring the world's best chocolate to every door. A self-avowed chocoholic, Lebovitz nibbles chocolate every day‚ and with The Great Book of Chocolate in hand, he figures the rest of us will too.
Author |
: Doreen Pendgracs |
Publisher |
: |
Total Pages |
: |
Release |
: 2013-06 |
ISBN-10 |
: 0991890108 |
ISBN-13 |
: 9780991890101 |
Rating |
: 4/5 (08 Downloads) |
Synopsis Chocolatour by : Doreen Pendgracs
Author |
: Sarah Copeland |
Publisher |
: Chronicle Books |
Total Pages |
: 259 |
Release |
: 2019-06-04 |
ISBN-10 |
: 9781452168548 |
ISBN-13 |
: 1452168547 |
Rating |
: 4/5 (48 Downloads) |
Synopsis Every Day is Saturday by : Sarah Copeland
From beloved cookbook author and recipe developer Sarah Copeland, Every Day Is Saturday brims with inspiration. More than 100 beautiful recipes that make weeknight cooking a breeze, gorgeous food and lifestyle photography, and easy-to-follow tips for cooking delicious, healthful, sustaining food provide a joyous Saturday mentality of taking pleasure in food and occasion, whatever the day of the week. Recipes cover every course, from breakfast to dessert, including dishes perfect for the life occasions of a busy family: potlucks, picnics, lazy Sundays, and casual dinners with friends. Here is a delightful and inspiring resource—in a bright and beautiful jacketed package—for weeknight cooks, weekend dreamers, and working parents who want to put great meals at the center of the table where their family gathers.
Author |
: Dushka Zapata |
Publisher |
: Createspace Independent Publishing Platform |
Total Pages |
: 376 |
Release |
: 2017-04-29 |
ISBN-10 |
: 1545144346 |
ISBN-13 |
: 9781545144343 |
Rating |
: 4/5 (46 Downloads) |
Synopsis A Spectacular Catastrophe by : Dushka Zapata
When Dushka Zapata comes across any perspective in life that she finds useful or that contributes to her suffering less, she writes about it. This book is a collection of those lessons she hopes prove useful to others. This book is not intended to be read cover to cover but rather in snippets of time across the day.
Author |
: Roger W. Lucas |
Publisher |
: Createspace Independent Publishing Platform |
Total Pages |
: 0 |
Release |
: 2016-03-30 |
ISBN-10 |
: 1517705495 |
ISBN-13 |
: 9781517705497 |
Rating |
: 4/5 (95 Downloads) |
Synopsis More Chocolate, No Cavities by : Roger W. Lucas
Over 60% of children have a cavity by the age of 5, according to a survey by the AAPD. Doctors' kids, dentists' kids, nutritionists' kids, and children from all backgrounds get surprised by a cavity diagnosis every day across the country. It is often too late because well-meaning parents think it won't happen to them. Cavities don't care that much about effort. The dentist blames it on weak enamel or genetics, which means nothing changes. It doesn't have to be this way anymore. This guide is the first of its kind on instructing parents in exactly what to do if you don't want your child to get "surprise" cavities. (The ones not caused by excessive sugar.) Not only do I explain what to do, but I also go over the common pitfalls of well-meaning parents.