A journalist tackles her growing forgetfulness and inability to concentrate as she seeks to understand how the brain works. Why can’t you remember where you put your keys? Or the title of the movie you saw last week? Anyone older than forty knows that forgetfulness can be unnerving, frustrating, and sometimes terrifying. With compassion and humor, acclaimed journalist Cathryn Jakobson Ramin explores the factors that determine how well or poorly one’s brain will age. She takes readers along on her lively journey—consulting with experts in the fields of sleep, stress, traumatic brain injury, hormones, genetics, and dementia, as well as specialists in nutrition, cognitive psychology, and the burgeoning field of drug-based cognitive enhancement. Along the way, she turns up fresh scientific findings, explores the dark regions of the human brain, and hears the intimate confessions of high-functioning midlife adults who—like so many of us—are desperate to understand exactly what’s going on upstairs. Praise for Carved in Sand “[An] insightful and well-researched journey through memoryland.” —Scientific American Mind “The variety of perspectives and the wealth of scientific information Ramin provides, as well as her warm personal style, will reward readers and may well help them stay mentally sharp.” —Publishers Weekly

Local Gloucester artist Morgan Henry built a career carving sand. Upon the arrival of a magnificent racing yacht off the beach, he alters his latest contest entry to match. Little does he know that his past skippers the boat. Mary Elizabeth sailed away from Gloucester and made her name on the ocean racing circuit. She never once looked back. Yet for reasons beyond her understanding, she returns. On the beach, in a sand sculpture conceived by a boy but carved by a man, she discovers that her past and her future are more connected than she could possibly imagine.

Describes the equipment and materials needed for sandblasting designs in glass, suggests a variety of projects, and demonstrates basic and advanced carving techniques

Her gilded world holds a deeply hidden secret. After years of tragedy, Gwen Kellerman now lives a quiet life as a botanist at an idyllic New York college. She largely ignores her status as heiress to the infamous Blackstone dynasty and hopes to keep her family's heartbreak and scandal behind her. Patrick O'Neill survived a hardscrabble youth to become a lawyer for the downtrodden Irish immigrants in his community. He's proud of his work, even though he struggles to afford his ramshackle law office. All that changes when he accepts a case that is sure to emphasize the Blackstones' legacy of greed and corruption by resurrecting a thirty-year-old mystery. Little does Patrick suspect that the Blackstones will launch their most sympathetic family member to derail him. Gwen is tasked with getting Patrick to drop the case, but the old mystery takes a shocking twist neither of them saw coming. Now, as they navigate a burgeoning attraction and growing danger, Patrick and Gwen will be forced to decide if the risk to the life they've always held dear is worth the reward. Elizabeth Camden's writing is full of . . . "Richly drawn characters and fascinating American history."-- All About Romance "Fabulous love stor[ies] wrapped around compelling historical events."--Booklist "Adventuresome, entertaining romance."--Foreword Reviews

Discusses the history of spoon carving and provides tips for the craft, outlining the tools that are needed and providing instructions for making such items as a basic spoon and a turned spoon.

The acclaimed author of Carved in Sand—a veteran investigative journalist who endured persistent back pain for decades—delivers the definitive book on the subject: an essential examination of all facets of the back pain industry, exploring what works, what doesn't, what may cause harm, and how to get on the road to recovery. In her effort to manage her chronic back pain, investigative reporter Cathryn Jakobson Ramin spent years and a small fortune on a panoply of treatments. But her discomfort only intensified, leaving her feeling frustrated and perplexed. As she searched for better solutions, she exposed a much bigger problem. Costing roughly $100 billion a year, spine medicine—often ineffective and sometimes harmful —exemplified the worst aspects of the U.S. health care system. The result of six years of intensive investigation, Crooked offers a startling look at the poorly identified risks of spine medicine, and provides practical advice and solutions. Ramin interviewed scores of spine surgeons, pain management doctors, physical medicine and rehabilitation physicians, exercise physiologists, physical therapists, chiropractors, specialized bodywork practitioners. She met with many patients whose pain and desperation led them to make life-altering decisions, and with others who triumphed over their limitations. The result is a brilliant and comprehensive book that is not only important but essential to millions of back pain sufferers, and all types of health care professionals. Ramin shatters assumptions about surgery, chiropractic methods, physical therapy, spinal injections and painkillers, and addresses evidence-based rehabilitation options—showing, in detail, how to avoid therapeutic dead ends, while saving money, time, and considerable anguish. With Crooked, she reveals what it takes to outwit the back pain industry and get on the road to recovery.

Presents photographs of sculptures of faces, buildings, people, vases, and animals carved in sand on a beach

Uses recently declassified French and British government documents to describe how the two countries secretly divided the Middle East during World War I and the effect these mandates had on local Arabs and Jews.

Sand, Wind, and War records the work, travels and adventures of one of the last of the great British explorers, a man who served in both world wars and carved out a special niche in science through his studies of desert sands. Ralph Alger Bagnold was born in 1896 into a military family and educated as an engineer. Posted to Egypt in 1926, he was one of a group of officers who adapted Model T Fords to desert travel and in 1932 made the first east-west crossing—6,000 miles—of the Libyan desert. Bagnold established such a name for himself that in World War II he was again posted to Egypt where he founded and trained the Long Range Desert Group that was to confound the German and Italian armies. Bagnold’s fascination with the desert included curiosity over the formation of dunes, and beginning in 1935 he conducted wind tunnel experiments with sand that led to the book The Physics of Blown Sand and Desert Dunes. Eventually, he was to see his findings called on by NASA to interpret data on the sands of Mars. He devoted subsequent research to particle flow in fluids, and also served as a consultant to Middle Eastern governments concerned with the interference of sand flow in oil drilling. Sand, Wind, and War is the life story of a man who not only helped shape events in one part of the world but also contributed to our understanding of it. It is a significant benchmark not only in the history of science, but also in the annals of adventure.

· A valuable guide to learning how to wood carving whimsical figures and objects in tree bark · Provides a complete step-by-step project for carving a magical tree house · Offers expert advice on bark carving basics, tools, techniques, finishing tips, and other fundamental topics · Includes an inspirational gallery of completed works, including wood spirits, animals, tree houses, and more · Written by award-winning carver Rick Jensen and carver/photographer Jack A. Williams