Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong—a great gift idea for fans of fitness and the megastar country singer. "I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."—Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.

In this book, follow the career of Carrie Underwood as she goes from the American Idol competition to worldwide celebrity. Carrie Underwood: A Biography follows the singer from a small town in Oklahoma to the stages of the most prestigious concert halls in the world. Along the way, fans will read about this girl-next-door's decision to compete on American Idol and her subsequent triumph there, about her first recordings in Nashville and her platinum albums, and about her sold-out concert tours with superstars like Brad Paisley, Kenny Chesney, and Keith Urban. But the book isn't only about Underwood as a celebrity. It is also about how she uses that celebrity to do good works, including speaking out for the Humane Society of the United States, participating in a song that benefited Stand Up For Cancer, doing public service announcements for the Do Something youth organization, and touring for the USO.

Introductory biography of American Idol winner and country musician, Carrie Underwood.

"Erin Oprea's unique 4 x 4 diet shows readers how to get clean by reducing the 4 major hitches in most diets: sugar, starch, sodium, and alcohol. She also tells readers how to get lean, using her 4-minute tabata workouts: 8 repititions of 20 seconds of high-intensity moves, then 10 seconds of rest"--

Carrie Underwood is living proof of the talent-spotting and star-making abilities of the American Idol competition. Growing up in rural Oklahoma, Underwood sang in the church and competed in beauty contests, but nothing could have prepared her for the success she would earn following her triumph during the fourth season of Idol. After winning that season’s competition, Underwood went on to sign a recording contract, win two Grammy Awards, and become a multi-platinum recording artist. Her story of humble beginnings followed by spectacular success—a classic inspirational tale of small-town-girl-makes-good—is told here in enthralling detail.

Carrie Underwood, a farm girl from Oklahoma, grew up singing at local events and talent shows. When she headed off to college, she was ready to give up her dream of singing, but instead decided to audition for American Idol.

Profiles the award-winning country music star who began her career on "American Idol."

Contemporary high-interest biography of country singing megastar Carrie Underwood will motivate early childhood age students to read. Randy's Corner biographies are up-to-date, well written, and very colorful with two-page spread photographs. Series titles include people in the news from sports, entertainment, movies, and music. Readers actively engage in group reading activities with purpose and understanding from narrative nonfiction. Series titles has been developed to address many of the Common Core specific goals, higher level thinking skills, and progressive learning strategies for early childhood level students.

A short biography of singer Carrie Underwood.

This Grammy-award winning singer, songwriter, and actress got her big break when she won American Idol in 2005. Carrie Underwood went on to become one of country music’s biggest stars! In this exciting introduction, young readers will learn about Carrie’s early life and her many achievements. Each 24-page book in this series of introductory biographies features controlled text with age-appropriate vocabulary and simple sentence construction. The narrative text, colorful design, and colorful photos will speak to even the most reluctant of readers.