This book is aimed at presenting fresh views, interpretations, and reinterpretations of some already researched issues relating to the Yugoslav foreign policy and international relations up to year 1991. Yugoslavia positioned itself as a communist state that was not under the heel of the Soviet diplomacy and policy and as such was perceived by the West as an acceptable partner and useful tool in counteracting the Soviet influence.

Take control of your symptoms--and take charge of your life If you're dealing with bipolar disorder, you already know that it’s more than a cycle of “ups” and “downs.” You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of livable, workable solutions to manage bipolar disorder and helps you: Identify your symptoms Explore your treatment options Stabilize your moods Sharpen your mind Achieve your goals This isn't a one-size-fits-all guide. It's a uniquely personal approach to your bipolar disorder that covers the full spectrum of the disease and its symptoms. You'll be able to find successful ways to regulate your moods, relieve your stress, improve your thought processes, and break the bipolar cycle--for a happier, healthier life.

Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.

BREAKING BIPOLAR is an empowering self-help book with clear, detailed instructions on how to create a powerful battle plan to BREAK the hold bipolar disorder has on your life and eliminate bipolar episodes for good.

Break free from your Bipolar I and II symptoms forever with 20 tools that ACTUALLY work! Discover how to finally overcome your symptoms of Bipolar I and II for good so that you can have stable moods for life and achieve anything you have ever dreamed of! Dear Friend, My name is Alice Lane and I am bipolar disorder survivor. I know that's a bold statement above, but I can confidently say that because I've personally achieved stable moods with the information I'm sharing with you in this book.This is not another book about bipolar disorder that simply tells you what bipolar is, reinforces that you are suffering from manic depression, defines the types - Bipolar I, Bipolar II, Cyclothymic disorder, Rapid cycling and Mixed states. This is also not a book that tells you why it happens without actually telling you what you can do about it. This is a solution book These 20 Tools Changed My Life Since I was diagnosed, I have dedicated more than 7 years of my life to finding a way to be rid of bipolar disorder for good by reading everything under the sun about bipolar disorder and about how I can beat this UGLY thing they call Bipolar Disorder and after so much pain and a tremendous amount of trial and error; I am so happy and excited to share with you 20 tools that REALLY DO WORK. They worked for me and I truly believe that they will work for you too if you can just try it. Here's just a few of the results I've experienced because of the 20 Tools listed in this book: * I haven't suffered with 'Mania', depression or anxiety in more than six years.* I went from not being able to sleep for days to having a peaceful and regular sleep schedule. * I went from being alone due to fear of hurting someone because I am bipolar to attracting an incredible relationship. * I figured out all the things that drastically changed my moods and completely eliminated it (including some toxic people). And much, much more!I promise you, that if you use all the 20 Tools I suggest in this book, that you WILL feel incredibly empowered, you WILL fight this thing called bipolar disorder, you WILL win which enable you to finally live the life you've always wanted. Get started now. Download your copy! Tags: bipolar, bipolar disorder, mood swings, depression, bipolar disorder free, bipolar disorder books, bipolar disorder workbook, bipolar disorder medication, bipolar disorder remedies, bipolar disorder survival guide

Breaking the Stigma: Living with Bipolar Disorder by David Carter is a powerful and inspiring memoir that sheds light on the often misunderstood world of mental illness. In this book, David Carter shares his personal journey of living with bipolar disorder, a mental health condition that affects millions of people worldwide. One of the most impactful aspects of this book is the way it tackles the stigma surrounding mental illness. As someone who has personally experienced the negative effects of stigma, Carter is passionate about breaking down the barriers that prevent people from seeking help and support. He does so by sharing his own story, as well as the stories of others he has met along the way. Breaking the Stigma: Living with Bipolar Disorder is a book that offers hope and inspiration to anyone who is struggling with mental illness, as well as their loved ones. It is a powerful reminder that recovery is possible and that with the right treatment and support, anyone can live a fulfilling and meaningful life. This book is a must-read for anyone who wants to learn more about bipolar disorder, mental illness, and the impact of stigma on those who are affected. It is also a valuable resource for mental health professionals who want to better understand the experiences of those living with mental illness. In addition to offering a personal perspective on bipolar disorder, Breaking the Stigma: Living with Bipolar Disorder also includes practical information on treatment options, coping strategies, and resources for those seeking help. The book provides a wealth of valuable information for anyone who is interested in learning more about mental illness and how to support those who are affected. Overall, Breaking the Stigma: Living with Bipolar Disorder is a powerful and inspiring memoir that offers hope, inspiration, and practical guidance to anyone who is struggling with mental illness. It is a must-read for anyone who wants to learn more about this important topic and is an important contribution to the ongoing conversation about mental health and stigma.

Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your partner’s disorder and offers strategies for preventing them and responding to these symptoms when they do occur. This updated edition includes a new section about the medications your partner may be taking so that you can understand the side effects and help monitor his or her bipolar treatment. As a supportive partner, you deserve support yourself. This book will help you create a more balanced, fulfilling relationship. Improve your relationship by learning how to: • Identify your partner’s symptom triggers so you can prevent episodes • Improve communication by stopping irrational “bipolar conversations” • Handle your partner’s emotional ups and downs • Foster closeness and connection with your partner

In the fall of 1999, 23-year-old Simon hit the road on a journey that took her across the United States. Her inspired interviews with other young men and women suffering from manic depression comprise the heart and soul of this remarkable memoir.

The first book to tackle one of the leading concerns of women with manic depression and related disorders You have bipolar disorder and want to start a family. There is so much to know and manage when thinking about becoming pregnant and having an optimal pregnancy and postpartum period. What are the risks? Can I go off my meds? How will my partner react? Will my child also become bipolar? How do I navigate through the often confusing and ever-changing research on mental disorders and pregnancy? Kristin K. Finn was diagnosed with manic depression as a teenager. Upon deciding to become pregnant, she and her husband also had questions, concerns, and fears. Recognizing that there was no go-to guide that helps women with manic depression navigate pre-natal, pregnancy, and postpartum issues, Finn collaborated with geneticists, obstetricians, psychologists, and psychiatrists to bring you this ultimate support-group-in-a-book and pregnancy resource. In Bipolar and Pregnant, Finn shares her insights and techniques that she developed through two pregnancies, as well as the advice of her esteemed team of experts. In addition, Bipolar and Pregnant: Provides information on medical aspects of pregnancy and gives advice on minimizing the risks of psychiatric flare-ups, avoiding episodes, monitoring behavior, and preparing to go off mediation as pregnancy looms. Discusses medical aspects of pregnancy, preparing for pregnancy, and optimizing the chances of getting pregnant Provides the latest research on medications used to treat bipolar disorder and their effect on developing babies. You and your entire support team will be armed with the knowledge necessary to help you optimize your pregnancy, subside anxiety, and feel confident that you are doing the very best for you and your new family.

With proper diagnosis and early intervention, there is unlimited hope for children and teens diagnosed with bipolar disorder to lead fulfilling and enjoyable lives, starting today. Inside, you’ll discover compassionate and informative methods to help manage the diagnosis and develop the natural strengths, gifts, and skills that every child has to offer. Written by a top expert in the field, this life-changing book is presented in clear, straightforward language that dispels the myths about bipolar disorder and offers real solutions. You’ll uncover keen insight and the latest options for helping your bipolar child or teen by understanding: * The causes of bipolar disorder * The path and outcome of bipolar disorder in children and teens * The latest biological treatments and psychosocial therapies, and how to use them * How to handle behavioral and academic problems, as well as assess and manage suicidal tendencies * And much more