Breaking Connections

Breaking Connections
Author :
Publisher : Huia Publishers
Total Pages : 347
Release :
ISBN-10 : 9781775502678
ISBN-13 : 1775502678
Rating : 4/5 (78 Downloads)

Synopsis Breaking Connections by : Albert Wendt

A dynamic group has emerged in Auckland whose members refer to themselves as the Tribe. Mainly Polynesian, they grow up together, rise from poverty and become successful professionals, bound by love and fierce loyalty. At the centre, is Aaron, who lives at the edge of danger, shady dealings and self-destruction. When Daniel, receives a call in Hawaii telling him that Aaron has been killed, he returns to New Zealand, and steps into the most dangerous crisis the Tribe has faced. They must confront the truth about who Aaron is and what they, as the Tribe, have become, while facing the infidelity and greed that threatens to tear the group apart.

How to Break Up with Your Phone

How to Break Up with Your Phone
Author :
Publisher : Ten Speed Press
Total Pages : 194
Release :
ISBN-10 : 9780399581137
ISBN-13 : 0399581138
Rating : 4/5 (37 Downloads)

Synopsis How to Break Up with Your Phone by : Catherine Price

This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.

Breaking Without You

Breaking Without You
Author :
Publisher : Carrie Ann Ryan
Total Pages : 300
Release :
ISBN-10 : 9781947007420
ISBN-13 : 1947007424
Rating : 4/5 (20 Downloads)

Synopsis Breaking Without You by : Carrie Ann Ryan

From NYT bestselling author Carrie Ann Ryan, comes a brand new series where second chances don’t come often, and overcoming an unexpected loss means breaking everything you knew. I fell for Cameron Connolly at the wrong time. And when he left, I thought my life was over. But then, after the worst happened, I truly understood what that phrase meant. Now, he’s not ready for a second chance, and I’m not offering one. Though given that our families have been forced together after losing one of our own, I know there’s no turning back. Not this time. Not again. Not when it comes to Cameron. ~~ I never wanted to hurt Violet Knight, but there were reasons I had to leave all those years ago—not that she'd believe me if I told her what they were. I not only left her, I also left my foster brothers. Honestly, I didn’t want to come back to Denver to help run my father’s failing brewery. But when it comes to my brothers, I know I’ll find a way to make it work. Perhaps I’ll even earn Violet’s forgiveness and face the connection we both thought long forgotten in the process. Because I wanted her then, but now I know I need her. I just hope she needs me. Key Words: Contemporary, Romance, Series, Montgomery Ink, Ink, Denver, Colorado, Saga, Family Saga, Blue Collar, Second Chance Romance, Emotional Romance, Women's Fiction

Breakup Bootcamp

Breakup Bootcamp
Author :
Publisher : HarperCollins
Total Pages : 336
Release :
ISBN-10 : 9780062914750
ISBN-13 : 0062914758
Rating : 4/5 (50 Downloads)

Synopsis Breakup Bootcamp by : Amy Chan

“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.

Breaking Bread, Nourishing Connections

Breaking Bread, Nourishing Connections
Author :
Publisher : Brookes Publishing Company
Total Pages : 316
Release :
ISBN-10 : UOM:39015060871004
ISBN-13 :
Rating : 4/5 (04 Downloads)

Synopsis Breaking Bread, Nourishing Connections by : Karin Melberg Schwier

Developed by family members who consulted with a nutritionist, human services workers, educators, and people with disabilities and their families, this practical handbook helps readers support individuals as they choose what, where, when, and how they eat

Lost Connections

Lost Connections
Author :
Publisher : Bloomsbury Publishing
Total Pages : 417
Release :
ISBN-10 : 9781526634085
ISBN-13 : 1526634082
Rating : 4/5 (85 Downloads)

Synopsis Lost Connections by : Johann Hari

THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTELL 'This amazing book will change your life' ELTON JOHN 'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE 'Brilliant, stimulating, radical' MATT HAIG 'The more people read this book, the better off the world will be' NAOMI KLEIN 'Wonderful' HILLARY CLINTON 'Eye-opening' GUARDIAN 'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL 'A game-changer' DAVINA MCCALL 'Extraordinary' DR MAX PEMBERTON Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions – ones that offer real hope.

The Body Keeps the Score

The Body Keeps the Score
Author :
Publisher : Penguin Books
Total Pages : 466
Release :
ISBN-10 : 9780143127741
ISBN-13 : 0143127748
Rating : 4/5 (41 Downloads)

Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Originally published by Viking Penguin, 2014.

All the Rules

All the Rules
Author :
Publisher : Grand Central Publishing
Total Pages : 181
Release :
ISBN-10 : 9780446549936
ISBN-13 : 0446549932
Rating : 4/5 (36 Downloads)

Synopsis All the Rules by : Ellen Fein

Learn how to find (and keep!) a man who'll treat you with the respect and dignity you deserve, with the help of this traditional, simple rule book of dating do's and don'ts. The dating landscape has drastically changed in the past 30 years, especially with Instagram, TikTok, and dating apps overcomplicating communication. But biology has stayed the same–hopeless romantics still want to find The One. All The Rules is the essential guide for the modern woman to have in her back pocket–whether you're eighteen or eighty, these time-tested techniques will help you find the man of your dreams. This book combines The Rules and The Rules II. These common sense guidelines will help you: •Lead a full, satisfying, busy life outside of romance. •Accept occasional defeat and move on. •Bring out the best in you and in the men you date. Blunt, effective, and hilarious, All the Rules will lead you to where you want to be: in a healthy, committed relationship.

Dark Soulmates: How To Break Free From Toxic Karmic Connections And Find Healthy Love

Dark Soulmates: How To Break Free From Toxic Karmic Connections And Find Healthy Love
Author :
Publisher : Kelly Wallace
Total Pages : 75
Release :
ISBN-10 :
ISBN-13 :
Rating : 4/5 ( Downloads)

Synopsis Dark Soulmates: How To Break Free From Toxic Karmic Connections And Find Healthy Love by : Kelly Wallace

Dark Soulmates--Nobody Wants Them, But We Need Them When we usually think of soulmates we imagine our true love, The One, the person we'll happily be with forever. With a dark soulmate, this isn't the case though. This type of karmic partner is a soulmate in the sense that you're in the same soul group and have shared past lives together, but the two of you had some major problems. A relationship like this is always filled with powerful emotions and brings up your unresolved issues from those past lives and your current life as well. There's no doubt that the magnetism a dark soulmate has on us is incredibly strong. You feel like you've never felt before. You've never met someone you instantly clicked with in this way. You've never felt a bond so strong. You'll connect with them faster and fiercer than probably any other type of relationship you'll be in. They're just not good for you, though they're necessary for soul growth and spiritual reparation. Not a single person has gone out looking for a karmic relationship but everyone has been in at least one. On the surface, they often seem like any other relationship, the difference is your emotional experiences with your partner. You have highs and lows, you feel close then distant, and no matter how hard you try or how much you wish things would change, you both keep repeating the same patterns. Leaving is difficult though because you're not only letting go of the person, but you're also letting go of behaviors that have kept you stuck in this cycle for perhaps centuries. In the end, acknowledging the lessons you learned while with this person and then taking steps to incorporate healthier and happier habits will allow you to finally release this karma and find a positive soulmate. Ultimately, you can take what you've learned and use it to help you on your journey in life instead of letting it hold you back. Soon, you'll be creating the kind of relationship you've always wanted to have. One that's filled with respect, passion, and kindness, and can last a lifetime and beyond. But first, you need to figure out how to break that karmic bond and let go of dysfunctional relationships.

A Tribe Called Bliss

A Tribe Called Bliss
Author :
Publisher : Gallery Books
Total Pages : 288
Release :
ISBN-10 : 9781501176173
ISBN-13 : 150117617X
Rating : 4/5 (73 Downloads)

Synopsis A Tribe Called Bliss by : Lori Harder

Self-love expert and creator of the Earn Your Happy podcast shares the methods she used to build her own tribe and grow from an anxiety-ridden, unhealthy, introverted underachiever to a confident woman who takes risks and leaps out of her comfort zone—complete with a foreword from #1 New York Times bestselling author Gabrielle Bernstein. Today, we live in an uber-connected era, where anyone is able to make thousands of friends and participate in their lives with the swipe of a finger. Why then, in such a connected time in history, do so many women feel disconnected, confined, misunderstood, defeated, or think that success is a solo project? The benefits of a having a tribe are undeniable. Women who have strong social circles are living longer, happier, healthier lives in comparison to those who lack connections and are exhausting themselves trying to quench external desires in isolation. In A Tribe Called Bliss Lori Harder bridges the gap between inspiration and action, providing a lasting resource for positive change and a guidebook for establishing a support tribe. With crucial and fascinating lessons and contextual self-work exercises, this is the ultimate guidebook to discover the key to a lifetime of blissful happiness.