With our lives our bodies too are changing. Puberty, pregnancy, obesity, thyroid, PCOS, menopause, stress–as women go through different stages of life, their bodies too transform accordingly. So how does one deal with these changes? Bollywood’s most celebrated yoga expert, Payal Gidwani Tiwari comes to your rescue. From the basics of yoga to their practical application in our day to day life–Payal’s essential mantras guarantee not just weight loss but also promise a healthier lifestyle. Designed for all age groups, this book comes enriched with easy to follow exercise regimes and invaluable tips. Body Goddess is indispensable for every woman who wants to look and feel like a diva.

The religion of the Goddess is emerging from the shadows of the past. This work explores the ancient world of the matriarchy and the re-emergence of Goddess worship in modern women's lives. Drawing on the works of many scholars, scientists and artists, it brings together history, archaeology, mythology and the author's own experiences, and relates how the Goddess was overwhelmed by the patriarchy of Christianity.

An anthology with contributions from nineteen writers, The Goddess in America is a book that identifies the enduring experience of Goddess Spirituality through a four-part discussion focused on the Native Goddess, the Migrant Goddess, the Goddess in relation to other aspects of American culture (Feminism, Christianity, Witchcraft etc.) and the Goddess in contemporary America.

First published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.

If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren’t so consumed by negative thoughts around food, your weight, and your body? Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before? All women are born Goddesses – but we tell ourselves over and over again that for some reason, we don’t deserve to feel good. We berate ourselves in the mirror, refuse to accept compliments and use food as a punishment/reward system to mask how we are really feeling about our lives.The Goddess Revolution is taking over as the new 'anti-diet'. This is not a fad diet or a set of rules to follow, but a revolutionary new way of thinking that will help women to end the war on their bodies, start embracing an incredibly rewarding relationship with food, and become happier and more fulfilled than they ever thought possible. Tackling very modern issues – including ‘fitspiration’ and the obsession with perfection caused by celebrity culture and magazine airbrushing – Mel speaks in a language that women can relate to. Written with passion from one Goddess to another, this book offers readers practical tips and powerful tools to give them back control of how they feel in their bodies and what they choose to put in them.

This book is a Fitness Yoga Compendium: a Rejuvenation Program for Women; an exercise routine which follows the steps of Yoga Philosophy, where the vigorous practice of postures coincides with the Theory. This unique 5-Day Program (different for each day), combines the classic Yoga postures with other exercise routines, creating a High-Power Makeover and Anti-Aging Recipe for life. The exercises target various problem areas of the female body with the intent to improve the woman's physique. The fundamental structure of Yoga offers a calming effect for the mind, enhancing every element of a woman's existence; her psyche, mind and most importantly ' health. Each exercise is presented with its own clear instruction and illustration, including the information of the targeted muscles and internal systems. In addition the workout described in this book is very flexible; it offers all dimensional opportunities where every woman can find something interesting to satisfy her individual needs.

Countless years after the destruction of Earth, the last survivors of humankind struggle for survival in the distant colony of Bona Dea. Young psychic Axandra is the matriarch of the colony, and host to a powerful entity known only as the Goddess. Trying to protect the people she loves but reluctant to host the Goddess, Axandra struggles with her fate. After discovering that she's being used as a pawn between factions, Axandra begins to suspect a plot against her. But behind the scenes, an even greater power is at play, and soon the future of the whole colony is at stake.

The role of women and ideas of gender are fundamental components of all religious traditions. This book examines the representations of women within Tantra using a case study of a selection of Hindu Tantric texts from the 15th through 18th centuries in Northeast India.

Women are not little men, but that's how we treat our bodies. In The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for your feminine body, teaching you: How to go from treating your period as an archenemy to celebrating its arrival every month The different types of orgasms you should be having and why they're so important for female health How to eat in a way that honors your menstrual cycle, through menopause and beyond How morning routines are sexist, and how you can structure one that honors your unique biology How to build beautiful, lean muscle based on your menstrual cycle, even in menopause Why fats and carbohydrates are not evil, and how to use them strategically to your metabolic advantage Whether you want to lose weight, balance your hormones, or just stop hating your period, The Betty Body is your blueprint for your best feminine health.

Goddess worship has long been a significant aspect of Hinduism. In this book David Kinsley sorts out the rich yet often chaotic history of Hindu goddess worship.