Is your dog fearful, acting out, or just not fitting in? Maybe your dog is stuck in flight or fight mode. Whether you have taken a fearful dog into your home, or you work professionally to save dog lives, Beyond Flight or Fight will give you the tools to help you gently move your dog beyond flight or fight to a life free of anxiety and filled with what we all want them to have: dog joy. *Use your understanding of how fear works to guide your dog in moving beyond it. *Help your dog think and solve problem behavior. *Launch a fulfilling dog-human relationship. Fearful dogs can be saved and have quality lives, free of anxiety and filled with peace.

Jules Machias, author of Indie Next List Pick Both Can Be True, delivers another inspiring story about how an unexpected friendship transforms the lives of two middle schoolers. Avery Hart lives for the thrill and speed of her dirt bike and the pounding thump of her drum kit. But after she’s diagnosed with hypermobile Ehlers-Danlos syndrome, a disease that affects her joints, Avery splits her time between endless physical therapy and worrying that her fun and independence are over for good. Sarah Bell is familiar with worry, too. For months, she’s been having intense panic attacks. No matter how much she pours her anxiety into making art, she can’t seem to get a grip on it, and she’s starting to wonder if she’ll be this way forever. Just as both girls are reaching peak fear about what their futures hold, their present takes a terrifying turn when their school is seemingly attacked by gunmen. Though they later learn it was an active shooter drill, the traumatic experience bonds the girls together in a friendship that will change the way they view their perceived weaknesses—and help them find strength, and more, in each other.

In The Musician's Way, veteran performer and educator Gerald Klickstein combines the latest research with his 30 years of professional experience to provide aspiring musicians with a roadmap to artistic excellence. Part I, Artful Practice, describes strategies to interpret and memorize compositions, fuel motivation, collaborate, and more. Part II, Fearless Performance, lifts the lid on the hidden causes of nervousness and shows how musicians can become confident performers. Part III, Lifelong Creativity, surveys tactics to prevent music-related injuries and equips musicians to tap their own innate creativity. Written in a conversational style, The Musician's Way presents an inclusive system for all instrumentalists and vocalists to advance their musical abilities and succeed as performing artists.

Tim Thomas, former Special Forces Commando, knows about fear and the feelings of 'fight and flight' - but he also knows about harnessing some important insights to move beyond fear to a more connected life; one where you connect with others and re-connect with yourself and your potential. Tim Thomas served in Afghanistan and East Timor as a Commando. Since leaving the Army in 2010, Tim has worked in the veteran recovery space, helping other veterans on their journey of healing post-service.

A riveting tale of love and redemption, and the beauty to be found in the intersection of the mysterious and the terrible! Jim Enterle's powerful prose reveals the "courageous catalysts" of grief and joy that transform ethical principles into action, in war and in our daily lives. Jim Enterle has taken his own wartime experience, and the experiences of other veterans, to illuminate the path to a place where we can each become a "selfless catalyst for healing."

Burnett, widow of Flight 93 hero Tom Burnett, tells the story of how she fought back to find purpose and joy in her life again, after her husband was killed on that fateful day.

Bud Anderson is a flyers flyer. The Californians enduring love of flying began in the 1920s with the planes that flew over his fathers farm. In January 1942, he entered the Army Air Corps Aviation Cadet Program. Later after he received his wings and flew P-39s, he was chosen as one of the original flight leaders of the new 357th Fighter Group. Equipped with the new and deadly P-51 Mustang, the group shot down five enemy aircraft for each one it lost while escorting bombers to targets deep inside Germany. But the price was high. Half of its pilots were killed or imprisoned, including some of Buds closest friends. In February 1944, Bud Anderson, entered the uncertain, exhilarating, and deadly world of aerial combat. He flew two tours of combat against the Luftwaffe in less than a year. In battles sometimes involving hundreds of airplanes, he ranked among the groups leading aces with 16 aerial victories. He flew 116 missions in his old crow without ever being hit by enemy aircraft or turning back for any reason, despite one life or death confrontation after another. His friend Chuck Yeager, who flew with Anderson in the 357th, says, In an airplane, the guy was a mongoosethe best fighter pilot I ever saw. Buds years as a test pilot were at least as risky. In one bizarre experiment, he repeatedly linked up in midair with a B-29 bomber, wingtip to wingtip. In other tests, he flew a jet fighter that was launched and retrieved from a giant B-36 bomber. As in combat, he lost many friends flying tests such as these. Bud commanded a squadron of F-86 jet fighters in postwar Korea, and a wing of F-105s on Okinawa during the mid-1960s. In 1970 at age 48, he flew combat strikes as a wing commander against communist supply lines. To Fly and Fight is about flying, plain and simple: the joys and dangers and the very special skills it demands. Touching, thoughtful, and dead honest, it is the story of a boy who grew up living his dream.

Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

Looks at the effect of deadly battle on the body and mind and offers new research findings to help prevent lasting adverse effects.

My grandmother's final request to be laid to rest at Arlington National Cemetery was denied by the United States Army. As one of the Women Airforce Service Pilots (WASP) of World War II, she had been among the first women to fly military planes for the United States. She had fought alongside her sister pilots for legal recognition as veterans decades after the war. Little did I know that after she was gone, I would wage her final fight on Capitol Hill - leading a grassroots media and advocacy campaign to override the Army's decision and ensure equal recognition of the WASP at Arlington National Cemetery.