Want to start a Christian weight loss program at your church? The Take Back Your Temple Member Guide gives your support group the wisdom they need to reach their ideal weight and maintain it for life. Includes Christian health scriptures for motivation, delicious recipes, and a survival plan for handling common weight loss barriers like emotional eating, bottomless food pits, and more.

Questions and answers on personal problems, based on letters received by the evangelist author.

You are already enough, and you are not too much. J. Nicole Morgan grew up fat and loving Jesus. But she was forever burdened by what she saw as her biggest spiritual flaw: her weight. In Fat and Faithful, she shares her journey from body shame to fat acceptance and shows us how to care for the image of God found in every body--including our own. When the world tells us that our bodies are too much, J. Nicole Morgan reminds us that all people--no matter their size, shape, or ability--are beloved of God. Bodies of all sizes, shapes, colors, ethnicities, genders, sexual orientations, and abilities are expressions of the body of Christ. When our first prayer isn't about changing our bodies, we create space to care for our neighbors and to celebrate the unique ways we are equipped to serve our communities in the bodies we have. Fat and Faithful shows us that the world is wider than the size of our waistline.

The author, herself a size 24, exposes discrimination in all its forms and reveals that this is far more threatening to a woman's physical and mental health than the health risks associated with being fat. She puts tough questions to Harley Street surgeons, dieticians and others with a vested interest in women wanting to be thinner, and talks to doctors who confess that prejudice, not science, makes them condemn fat women as unhealthy.

"Hands down my favorite book for teen girls." Rosaria Butterfield, author, The Gospel Comes with a House Key Your teen years matter. Of all the ways you're learning and changing during the busy teenage years, your growth in Christ is the most important. God intends to use your teen years as a launching pad into a lifelong pursuit of looking more like Jesus. This book will help you prioritize your Christian growth—pointing you to the resources God has given you in his Word, in prayer, and in the church; offering help for managing your emotions, watching your words, and bearing spiritual fruit; and challenging you with ways to center your life around this important task. Even as a teenager, you have all it takes to grow in godliness.

Isn’t your desire to overeat really spiritual hunger? “I can stop in the middle of a candy bar and have no desire to eat the second half if my stomach is not calling for it.” - Gwen Shamblin Do you eat and eat and never feel full? Rise above the magnetic pull of the refrigerator and turn to the bounty offered to thousands who have embraced a liberating weight-reduction program in churches across America. The Weigh Down Diet gives new hope to millions who have failed on conventional diets and guides readers to the richer satisfaction that comes not from food, but from faith. Gwen Shamblin’s The Weigh Down Diet is a groundbreaking approach to weight loss. People who have known no end to their hunger and who have no control over their late-night binges have learned through the Weigh Down Workshop that they can remove the irresistible desire for food. This is not a diet like others, because it is not food-focused. It contains chapters such as “It’s Not Genetics or Your Mother’s Fault,” “I Feel Hungry All the Time,” and “How to Eat Potato Chips and Chocolate.” So, as you can see, here is a very different approach to weight loss. Weigh Down gives back hope to dieters who will learn that God did not put chocolate or lasagna on Earth to torture us – but rather for our enjoyment!

Fat Religion: Protestant Christianity and the Construction of the Fat Body explores how Protestant Christianity contributes to the moralization of fat bodies and the proliferation of practices to conform fat bodies to thin ideals. Focusing primarily on Protestant Christianity and evangelicalism, this book brings together essays that emphasize the role of religion in the ways that we imagine, talk about, and moralize fat bodies. Contributors explore how ideas about indulgence and restraint, sin and obedience are used to create and maintain fear of, and animosity towards, fat bodies. They also examine how religious ideology and language shape attitudes towards bodily control that not only permeate Christian weight-loss programs, but are fundamental to secular diet culture as well. Furthermore, the contributors investigate how religious institutions themselves attempt to define and control the proper religious body. This volume contributes to the burgeoning field of critical fat studies by underscoring the significance of religion in the formation of historical and contemporary meanings and perceptions of fat bodies, including its moralizing role in justifying weight bias, prejudice, and privilege. The chapters in this book were originally published as a special issue of Fat Studies: An Interdisciplinary Journal of Body Weight and Society.

NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.

It is okay to be fat. This is the basic premise of fat activism, a social movement that has existed in Canada since the 1970s. Being Fat focuses on the earliest strands of the movement, covering the last decades of the twentieth century. The book explores how fat activists wrestled with feminist issues of the era, including femininity, sexuality, and health. Showcasing the earliest efforts of fat activists in Canada, such as the growth of social initiatives “for fat women only,” Being Fat helps us recognize the long reach of second-wave feminism and how it shaped activists’ approaches to everyday experiences like shopping, exercise, and going to the doctor.