Before We Go To Bed
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Author |
: Sue Mongredien |
Publisher |
: Little Tiger Press Group |
Total Pages |
: 32 |
Release |
: 2012 |
ISBN-10 |
: 1848952341 |
ISBN-13 |
: 9781848952348 |
Rating |
: 4/5 (41 Downloads) |
Synopsis Before We Go to Bed by : Sue Mongredien
Barney is having a wonderful bedtime with his Grandpa. Will the two of them ever get to sleep?
Author |
: Miro Tartan |
Publisher |
: |
Total Pages |
: 34 |
Release |
: 2020-12-02 |
ISBN-10 |
: 1913691039 |
ISBN-13 |
: 9781913691035 |
Rating |
: 4/5 (39 Downloads) |
Synopsis Right Before Sleep by : Miro Tartan
The little ones will have so much fun listening and reading this funny rhyme story that takes place right before sleep. Milo and Cat have a very effective sleep routine, but this night, it just doesn't work! They even know a few tricks that helped them quickly fall asleep before. When these tricks won't work - at least not for Milo - it takes a lot of creativity, Cat's magic whiskers, the Know It All book, and a drop of exaggeration to lead Milo to dreamland. ★ Who's going to fall asleep first? Milo, Cat or you? ★ Short extract from the story It was right before sleep, it was already night, But for Milo and Cat, something wasn't quite right! ... "We tried counting sheep and we counted the stars, We even tried counting the distance to Mars." ... "We'll be sleeping in no time; without any doubt. Trust my whiskers," said Cat. "We will figure it out!" ... "This should have some clues, so let's go have a look There's always advice in the KNOW IT ALL book." ...
Author |
: Matthew Walker |
Publisher |
: Simon and Schuster |
Total Pages |
: 368 |
Release |
: 2017-10-03 |
ISBN-10 |
: 9781501144318 |
ISBN-13 |
: 1501144316 |
Rating |
: 4/5 (18 Downloads) |
Synopsis Why We Sleep by : Matthew Walker
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author |
: Adam Mansbach |
Publisher |
: Akashic Books |
Total Pages |
: 18 |
Release |
: 2011-06-14 |
ISBN-10 |
: 9781453271025 |
ISBN-13 |
: 1453271023 |
Rating |
: 4/5 (25 Downloads) |
Synopsis Go the F**k to Sleep by : Adam Mansbach
The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.
Author |
: Suzy Giordano |
Publisher |
: Penguin |
Total Pages |
: 177 |
Release |
: 2006-01-19 |
ISBN-10 |
: 9780525949596 |
ISBN-13 |
: 0525949593 |
Rating |
: 4/5 (96 Downloads) |
Synopsis Twelve Hours' Sleep by Twelve Weeks Old by : Suzy Giordano
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
Author |
: S. J. Watson |
Publisher |
: Harper Collins |
Total Pages |
: 514 |
Release |
: 2011-06-14 |
ISBN-10 |
: 9780062065230 |
ISBN-13 |
: 0062065238 |
Rating |
: 4/5 (30 Downloads) |
Synopsis Before I Go To Sleep LP by : S. J. Watson
Memories define us. So what if you lost yours every time you went to sleep? Your name, your identity, your past, even the people you love—all forgotten overnight. And the one person you trust may be telling you only half the story. Welcome to Christine’s life.
Author |
: Alexis Dubief |
Publisher |
: Lomhara Press |
Total Pages |
: 280 |
Release |
: 2020-10-19 |
ISBN-10 |
: 9780997580839 |
ISBN-13 |
: 0997580836 |
Rating |
: 4/5 (39 Downloads) |
Synopsis Precious Little Sleep by : Alexis Dubief
Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.
Author |
: |
Publisher |
: |
Total Pages |
: |
Release |
: 2011-11-01 |
ISBN-10 |
: 1445454114 |
ISBN-13 |
: 9781445454115 |
Rating |
: 4/5 (14 Downloads) |
Synopsis Before I Go to Sleep by :
Author |
: Natalie Willes |
Publisher |
: Natalie Willes |
Total Pages |
: |
Release |
: 2017-05-22 |
ISBN-10 |
: 0999086707 |
ISBN-13 |
: 9780999086704 |
Rating |
: 4/5 (07 Downloads) |
Synopsis Getting Your Baby to Sleep the Baby Sleep Trainer Way by : Natalie Willes
Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review
Author |
: Admiral William H. McRaven |
Publisher |
: Grand Central Publishing |
Total Pages |
: 144 |
Release |
: 2017-04-04 |
ISBN-10 |
: 9781455570232 |
ISBN-13 |
: 1455570230 |
Rating |
: 4/5 (32 Downloads) |
Synopsis Make Your Bed by : Admiral William H. McRaven
Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes