Before Happiness

Before Happiness
Author :
Publisher : Random House
Total Pages : 274
Release :
ISBN-10 : 9780753557419
ISBN-13 : 075355741X
Rating : 4/5 (19 Downloads)

Synopsis Before Happiness by : Shawn Achor

The Day Before Happiness

The Day Before Happiness
Author :
Publisher : Other Press, LLC
Total Pages : 189
Release :
ISBN-10 : 9781590514825
ISBN-13 : 1590514823
Rating : 4/5 (25 Downloads)

Synopsis The Day Before Happiness by : Erri De Luca

Just after World War II, a young orphan living in Naples comes under the protection of Don Gaetano, the superintendent of an apartment building. He is a generous man and is very attached to the boy, telling him about the war and the liberation of the city by the Neapolitans. He teaches him to play cards, shows him how to do odd jobs for the tenants, and even initiates him into the world of sex by sending him one evening to a widow who lives in the building. But Don Gaetano possesses another gift as well: he knows how to read people’s thoughts and guesses correctly that his young friend is haunted by the image of a girl he noticed by chance behind a window during a soccer match. Years later, when the girl returns, the orphan will need Don Gaetano’s help more than ever.

The Happiness Advantage

The Happiness Advantage
Author :
Publisher : Crown Currency
Total Pages : 258
Release :
ISBN-10 : 9780307591562
ISBN-13 : 0307591565
Rating : 4/5 (62 Downloads)

Synopsis The Happiness Advantage by : Shawn Achor

INTERNATIONAL BESTSELLER • An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time “Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—Medium Happiness is not the belief that we don’t need to change; it is the realization that we can. Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around. Research shows that happy employees are more productive, more creative, and better problem solvers than their unhappy peers. And positive people are significantly healthier and less stressed and enjoy deeper social interaction than the less positive people around them. Drawing on original research—including one of the largest studies of happiness ever conducted—and work in boardrooms and classrooms across forty-two countries, Shawn Achor shows us how to rewire our brains for positivity and optimism to reap the happiness advantage in our lives, our careers, and even our health. His strategies include: • The Tetris Effect: how to retrain our brains to spot patterns of possibility so we can see and seize opportunities all around us • Social Investment: how to earn the dividends of a strong social support network • The Ripple Effect: how to spread positive change within our teams, companies, and families By turns fascinating, hopeful, and timely, The Happiness Advantage reveals how small shifts in our mind-set and habits can produce big gains at work, at home, and elsewhere.

Before Happiness

Before Happiness
Author :
Publisher : Currency
Total Pages : 273
Release :
ISBN-10 : 9780770436735
ISBN-13 : 0770436730
Rating : 4/5 (35 Downloads)

Synopsis Before Happiness by : Shawn Achor

NEW YORK TIMES BESTSELLER • “This fresh, uplifting book is filled with ideas for improving our organizations and our lives.”—Adam Grant, #1 New York Times bestselling author of Think Again and host of the podcast WorkLife “With his characteristic blend of academic rigor and twinkle in the eye, Shawn Achor will change your view of happiness, of reality—and of yourself.”—Susan Cain, New York Times bestselling author of Quiet and Bittersweet Why are some people able to make positive change while others remain the same? In his international bestseller, The Happiness Advantage, Harvard-trained researcher Shawn Achor described why happiness is the precursor to greater success. Before Happiness is about what comes before both. Because before we can be happy or successful, we need to first develop the ability to see that positive change is possible. Only once we learn to see the world through a more positive lens can we summon all our motivation, emotion, and intelligence to achieve our personal and professional goals. In Before Happiness, Achor reveals five actionable, proven strategies for changing our lens to positive: • The Most Valuable Reality: See a broader range of ideas and solutions by changing the details on which your brain chooses to focus • Success Mapping: Set goals oriented around the things in life that matter to you most, whether career advancement or family or making a difference in the world • The X-spot: Use success accelerants to propel you more quickly towards those goals, whether finishing a marathon, reaching a sales target, learning a language, or losing ten pounds • Noise-Canceling: Boost the signal pointing you to opportunities and possibilities that others miss • Positive Inception: Transfer these skills to your team, your employees, and everyone around you By mastering these strategies, you’ll create a renewable source of positivity, motivation, and engagement that will allow you to reach your fullest potential in everything you do.

Happier at Home

Happier at Home
Author :
Publisher : Doubleday Canada
Total Pages : 258
Release :
ISBN-10 : 9780385670838
ISBN-13 : 0385670834
Rating : 4/5 (38 Downloads)

Synopsis Happier at Home by : Gretchen Rubin

Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.

Live Before You Leave

Live Before You Leave
Author :
Publisher : Strategic Book Publishing & Rights Agency
Total Pages : 104
Release :
ISBN-10 : 9781950860173
ISBN-13 : 1950860175
Rating : 4/5 (73 Downloads)

Synopsis Live Before You Leave by : Miss Taruna Morandmal Tanwani

Live Before You Leave: An Introduction to Happiness was written for those seeking happiness, peace, and bliss in their lives. Through small stories and through the author’s life experiences, this book represents a self-help guide on how to live a healthy and joyful life. The guide is based on scientific facts as well as the knowledge of life and nature. Although energy cannot be created or destroyed, it can be transformed from one form into another. Similarly, a negative life can be transformed into a positive one. Says author Taruna Morandmal Tanwani: “In writing this book, I am trying to spread knowledge in the world that could bring peace and happiness in someone’s life. But this can happen only because I have experienced peace, happiness, and joy in my life. I experience peace and happiness through yoga and meditation. This book helps the readers to realize that happiness is not outside but within ourselves, and we just need to take a step to look within! A wealth of happiness is within us!”

Stumbling on Happiness

Stumbling on Happiness
Author :
Publisher : Vintage Canada
Total Pages : 336
Release :
ISBN-10 : 9780307371362
ISBN-13 : 0307371360
Rating : 4/5 (62 Downloads)

Synopsis Stumbling on Happiness by : Daniel Gilbert

A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.

The Day Before Happiness

The Day Before Happiness
Author :
Publisher : Penguin UK
Total Pages : 125
Release :
ISBN-10 : 9780141394145
ISBN-13 : 0141394145
Rating : 4/5 (45 Downloads)

Synopsis The Day Before Happiness by : Erri De Luca

'Happiness - was it right to name it without knowing it? It sounded shameless in my mouth, like when someone shows off about knowing a celebrity and just uses their first name, saying Marcello when they really mean Mastroianni ...' A young orphan boy grows up in Naples, playing football, roaming the city's streets and hidden places. The older boys call him 'monkey' because he can climb anywhere. He is alone, apart from Don Gaetano, the apartment caretaker, who feeds him, teaches him to play scopa, and tells him stories about women, history and the dark secrets of Naples' past. Then one day the boy sees a young girl standing at a window. It is an encounter that will haunt his life for years and, eventually, shape his destiny. Lyrical and exuberant, told with the simplicity of a fairy tale and the intensity of a memory, The Day Before Happiness is the story of friendship, a city and what makes us who we are.

Happiness Begins Before Breakfast

Happiness Begins Before Breakfast
Author :
Publisher :
Total Pages : 96
Release :
ISBN-10 : 1258474808
ISBN-13 : 9781258474805
Rating : 4/5 (08 Downloads)

Synopsis Happiness Begins Before Breakfast by : Harry Mier

Big Potential

Big Potential
Author :
Publisher : Currency
Total Pages : 242
Release :
ISBN-10 : 9781524761530
ISBN-13 : 1524761532
Rating : 4/5 (30 Downloads)

Synopsis Big Potential by : Shawn Achor

“With cutting-edge research, penetrating insights, and practical examples, Shawn Achor describes a new conception of ‘success,’ and in doing so, reveals exciting new strategies we can use to meet our highest potential.”—Gretchen Rubin, bestselling author of The Happiness Project “A vibrant book on how to bring out the best in others—and how they can bring out the best in us.”—Adam Grant, #1 New York Times bestselling author of Think Again and host of the podcast WorkLife In a world that thrives on competition and individual achievement, we’re measuring and pursuing potential incorrectly. Pursuing success in isolation—pushing others away as we push ourselves too hard—not only limits our potential but makes us more stressed and disconnected than ever. Harvard-trained researcher Shawn Achor reveals a better approach. With exciting new research combining neuroscience and psychology with Big Data, Achor shows that our potential is not limited by what we alone can achieve. Instead, it is determined by how we complement, contribute to, and benefit from the abilities and achievements of people around us. When we—as individuals, leaders, and parents—chase only individual achievement, we leave vast sources of potential untapped. But once we put “others” back into the equation, and work to make others better, we ignite a Virtuous Cycle of cascading successes that amplify our own. The dramatic shifts in how we approach work today demand an equally dramatic shift in our approach to success. In Big Potential, Achor draws on cutting-edge original research as well as his work with nearly half of the Fortune 100 and with places like NASA, the NFL and the NBA, and offers a new path to thriving in the modern world.