Find the calm within the storm! In this guided, mindful coloring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 coloring pages all designed to help you release stress and find peace. Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into a satisfying, creative accomplishment. Coloring templates feature therapeutic themes, including: Mandalas Water Scenes Wooded Scenes Geometric Patterns Flora & Fauna Natural Patterns Spirituality Be Calm and Color is the perfect way to step back from the stress of everyday life, be creative, and relax! Also available: Be Stress-Free and Color; Be Grateful and Color

Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.

Relieve stress and anxiety with the over 120 beautiful coloring templates in Be Calm and Color.

The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Calm is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Happy and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!

This perfectly portable little coloring book for adults offers 28 calming art activities to take anywhere. From birds and flowers to uplifting sentiments and whimsical animals, you'll always be ready for a peaceful and relaxing coloring experience with this Color Calm Coloring Book. Each design is printed on a single side of high-quality, extra-thick paper to resist bleed through.

Be calm and lose yourself in the perfect blend of intricate details, amazing form and breathtakingly beautiful patterns. Zen coloring is a therapeutic and meditative practice that people of all ages can enjoy. Inside this book, you will find 50 stunning illustrations that will help you relax and unwind as you color your way to calm. Each illustration is printed on a single page and can be colored using fine tip markers or pens, colored pencils and more. The intricate designs allow you to experiment with color as you de-stress and unwind. Zen coloring books for adults are the perfect outlet to explore your creativity and free your mind from your worries. This fantastic book makes a great gift and is an enjoyable activity that the whole family can have fun with!

As featured in Time, the New York Times, USA Today and publications around the world! -A #1 National Bestseller on Amazon! -This adult coloring book features over 50+ lovingly detailed patterns. -Designs range in complexity from beginner to expert-level. -Provides hours and hours of stress relief, mindful calm, and fun, creative expression. -Join millions of adults all around the world who are rediscovering the simple relaxation and joy of coloring!

The second book in the international bestselling adult coloring book series, The Little Book of More Calm Coloring features all-new illustrations and inspirational quotes—and it’s pocket-sized, so you can bring it anywhere! Take relaxation to the next level! Alleviate anxiety and soothe all stress with The Little Book of More Calm Coloring, the perfectly formed, sought-after antidote to a busy life. Beautifully hand-illustrated and thoughtfully designed for portability, you can now take coloring art therapy with you wherever you go. With beautiful tranquil designs, this gorgeous coloring book will help your creativity flourish. Take a short relaxing breather from your stressful day to color calming images and feel inspired by the poignant quotations that accompany each elegant artwork.

Art therapy for the over-worked and over-stimulated adult, Color Me Grateful offers 100 coloring templates for grown-ups looking unwind and relax in a demanding digital age. Put down your cell phone. Shut off the TV. Grab some colored pencils and color your way into being mindful all the little things in life that make you grateful! Color Me Grateful is the newest entry in the Zen Coloring Book series. This coloring book for grown-ups comes with nearly 100 coloring templates featuring images and shapes designed to remind you of the little things in life. There's nothing better than coloring these ornate templates after a long day. Stop worrying about work, kids, relationships, and what the dog is currently chewing on, and focus on appreciating simple things, like nature, animals, food, health and wellness, peace, and companionship. Instead of turning to a screen, color yourself grateful with this soothing, relaxing pastime. And don't forget to explore the rest of the Zen Coloring Book series with: Color Me Calm, Color Me Happy, Color Me Stress-Free, Color Me Fearless, and Color Me to Sleep!

The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Happy is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Happy is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Calm and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!