Blending Eastern practices like breathing, meditation, and energy work with modern knowledge about physiology, this guide yields a new approach to sexual nirvana. Russell prescribes dozens of moves ranging from the erotic to the exotic and shows readers how to make sex the best it can be. Illustrations.

Barefoot Doctor's Handbook for Modem Lovers is the third of a trilogy of handbooks dealing with the 'eternal' triumvirate that appears to make the material world go round, namely Power, Money and Sex (PMS). Handbook for Modem Lovers provides a Wayward guide to help you discover new depths of sexual love within yourself. I have come (fairly) clean in this book about my own sexuality in the hope that modern lovers the world over will be inspired to do likewise, as I believe that bringing things out into the open is good for people's health and will be helpful in reducing general tension levels on the planet at this time. Sex as an expression of anything other than love is like food without nutritional value. It fills the gap for an instant, then you're hungry again. Sex as an expression of love nourishes you in a cumulative way, each encounter building your sense of self-value, increasing your capacity to love yourself and others. Not that there's anything intrinsically wrong (or right) with loveless sex. Fast food is sometimes the expedient choice. Fast sex can be exhilarating. But just as your digestive organs find it hard to make much use of mass-market burgers, your soul finds it hard to make sense of loveless sexual encounters. You don't need to be in a long-term relationship to express love when you have sex. You can express love with a complete stranger as easily as you can express no love with a long-term partner. That part's entirely up to you.

In the pages of this riveting book, The Barefoot Doctor charts his 25 years of training with some of the most inspiring and innovative teachers and gurus of their generation. You’ll meet a man who could drive with his eyes closed, the yogi who actually emitted light when meditating, the Tai Chi teacher who could throw people across the room with one finger, and luminaries such as R. D. Laing and Ram Dass. In addition, you’ll encounter colorful characters like Geronimo’s grandson and Psycho Dan, who’s on the lam for tearing off a man’s ears with his bare hands! Recounting a journey that takes him from urban London to the back alleys of Hong Kong, to the mystical mountains of New Mexico and back again, The Barefoot Doctor achieves something unique: he tells ripping yarns about real-life spiritual leaders that also succeed in passing on the essence of their teachings. As well as being hugely entertained, you’ll come away inspired to start living by your own intuition so you can create an incredible life for yourself.

It is the seat of female sexual pleasure, the site of the creation of humankind, and the channel for its birth. Yet we know less about the vagina--its structure and function--than we do about any other organ of the human body. Why?

Do you have the courage to explore yourself with total honesty; to accept yourself, soul through bone; to ignore conventional expectations and be true to your inner Self, no matter what?In her debut memoir, Running Into Myself, Thea Euryphaessa revealed how a seemingly random impulse to sign her unfit, overweight body onto three marathons helped her to overcome depression and abandon the well-worn road of the mundane 9-to-5 for the rockier path of the more meaningful unknown.Now, Growing into MySelf follows her as she comes full circle in her transformational Hero’s Journey, submitting to the deeper, darker realm of soul, sex, and an uncertain relationship, framed by a series of five Tantra workshops that Thea undertakes over the course of eighteen months.Continuing to explore myth, archetypes, dreams, and depth psychology, Thea learns to surrender to the body’s wisdom while also embracing intellect in her quest to become sexually confident and psychologically whole—in short, a woman of substance.

In these difficult and challenging times we are asking more from our relationships than ever before. To build strong, lasting relationships, we need a new set of skills. Falling in Love, Staying in Love is a powerful and moving examination of relationships and how to make them work. Using real-life examples, it explores love's uncharted territory in order to help us find our way into successful intimate relationships. Learn how to: Express your emotions; Improve your self-esteem; Develop your sexuality; Manage and resolve conflict; Live with passion and integrity; Use relationships as a tool for transformation and growth.

In A Barefoot Doctor’s Guide for Women, Georgette Delvaux, DC, focuses on hormonal health explaining in a conversational tone how issues related to menstruation, pre-menopause, and menopause can begin as mere annoyances and gradually develop into major problems that affect both body and mind. She describes the harmful late effects of treating hormonal imbalances with artificial hormones—a popular practice—and introduces Thermography, the exciting but still little-known method of detecting dangerous changes in breast tissue. With spirit and intelligence, Dr. Delvaux takes on these and other often-taboo topics, encourages women to trust subtle changes in their own sensations, and helps them understand both alternative and conventional medicine.

In mid twentieth century China, during the time of the Cultural Revolution, there was a great need for medical treatment and a severe shortage of medical practitioners, especially in the countryside. To remedy this situation, workers and farmers were trained in the prevention and treatment of disease. These people were known as Barefoot Doctors. The American Barefoot Doctor's Manual was created in the spirit of these original barefoot doctors. Strategies for using Chinese Patent Medicines, LM Homeopathics, and Flower Essences are found throughout the manual. Also included in this work is an integrated form of movement therapy which opens and increases the energetics through all 14 meridians. For a limited time I will provide 1/2 hour session of Chinese Energetic Method with each purchase.