Get ready to shed everything that's weighing you down, treat your body like a beloved friend, and seize each day like you mean it! You are a badass, whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles Bare? In her second book, Bare, Susan Hyatt presents an empowering approach to transforming your body and your life. Inside this book, you'll learn: • How to treat your body with care, love, and respect—not hateful criticism • How to shed everything that's weighing you down, physically and mentally • How to de-stress at the end of the day without relying on excessive food, alcohol, Netflix binging, and other habits that clog up your mind and drain your energy • How to stop obsessing about your body and focus on the priorities that really matter in life—like dominating in your career, writing your novel, learning a foreign language, contributing to your community, or otherwise making your mark on the world This is a must-read book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good doing it. Bare is not a weight-loss plan. It's a life-gain plan.

Inked within the pages of Blooming Bare, Morgan Richard Olivier uses poetry and prose to embody the steppingstones of inner work and acceptance while uncovering purpose and the power of perspective. These writings are the revelations, reflections, and raw conversations with one’s self that are commonly felt yet rarely discussed along the journey of self-love, healing, and growth. By identifying our brokenness, assessing ourselves fully, and redirecting in an effort to align ourselves with peace and progress - we can embrace our truths, lessons, and journey. It is only after we remove the burdens and discover the depths of our authenticity that we can bloom boldly and unapologetically into the people that we were created to become.

Stripped Bare by Shannon Baker is "A must read" (Alex Kava, New York Times bestselling author) that stars a female Longmire in the atmospheric Nebraska Sandhills. Kate Fox is living the dream. She’s married to Grand County Sheriff Ted Conner, the heir to her beloved Nebraska Sandhills cattle ranch, where they live with Kate’s orphaned teenage niece, Carly. With the support of the well-connected Fox Clan, which includes Kate’s eight boisterous and interfering siblings, Ted’s reelection as Grand County Sheriff is virtually assured. That leaves Kate to the solitude and satisfaction of Frog Creek, her own slice of heaven. One night Kate answers a shattering phone call from Roxy at the Bar J. Carly’s granddad Eldon, owner of the ranch, is dead and Ted has been shot and may never walk again. Kate vows to find the killer. She soon discovers Ted responded so quickly to the scene because he was already at the Bar J . . . in Roxy’s bed. And to add to her woes, Carly has gone missing. Kate finds out that Eldon was considering selling his ranch to an obscenely rich environmentalist. Some in town hate the idea of an outsider buying up land, others are desperate to sell . . . and some might kill to get their way. As she becomes the victim of several “accidents,” Kate knows she must find the killer before it’s too late. . . . At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Bodies, bodies! Big and small, short and tall, young and old—Every BODY is different! The Bare Naked Book has been a beloved fixture in libraries, classrooms, and at-home story times since its original publication in 1986. Now, this revised edition is ready to meet a new generation of readers. The text has been updated to reflect current understandings of gender and inclusion, which are also showcased in the brand-new, vibrant illustrations by Melissa Cho. Featuring a note from the author explaining the history of the book and the importance of this updated edition, readers will delight in this celebration of all kinds of bodies.

Meet a yak who can't stop yackety-yacking, a hare with huge hair and a bear who's, well, rather bare! A funny, thought-provoking introduction to homonyms and homophones, with crisply bright, contemporary illustrations. Playing with language in a wonderfully fun and memorable way, this beautifully designed book will entertain and delight children everywhere. Also available: In A Minute: Take the 60-second challenge!

The second edition includes improved drafting and grading directions, as well as directions for use with CAD software. These new steps simplify the process from the first edition.

Father. Fighter. Champion. Outlaw. Hailed as an “exhilarating debut” by Publishers Weekly, Bare Knuckle by former Rolling Stone editor Stayton Bonner (nominated for the Dan Jenkins Medal of Excellence in Sportswriting) takes readers into a previously unknown world: the underground circuit of illegal bare-knuckle fighting. Bare Knuckle is the remarkable true tale of Bobby Gunn, the 73–0 undisputed champion of bare-knuckle boxing. An inspiring underdog story that reads like a real-life Rocky. Bobby Gunn has been fighting for his existence since a childhood spent living under the hand of his volatile father, and would do anything to give his seven-year-old daughter a better life—including betting on himself in the underground world of bare-knuckle boxing. In 1984, Gunn was an eleven-year-old boxer in Ontario when his father woke him in the middle of the night to fight grown men in motel parking lots for money, his old man pocketing the cash. From there, Gunn traveled to Las Vegas, Tijuana, and beyond, competing in ringed matches as well as in biker bars and mobster dens on the side, brawling to make ends meet. But it was only with the birth of his daughter—and his desire to help her avoid his fate—that Gunn entered the big-time world of underground Russian-mob matches of up to $50,000 a night in New York City, hoping to finally raise his family above the fray. Former Rolling Stone editor Stayton Bonner travels the underground for years with Gunn, the world champion of bare-knuckle boxing with a 73–0 record, shining a light on a secret circuit that’s never before been revealed. Along the way, we explore the fascinating history of this first sport in America, Gunn’s Irish Traveler community—a sect of religious fighters best known through Brad Pitt’s depiction in Snatch—as well as his part in the improbable rise of the Bare Knuckle Fighting Championship, the first legal revival of the sport. Bare Knuckle, a tale of triumph, loss, and a father’s love for his family, is a heartbreaking but ultimately inspiring story that will have you rooting until the end.

You have big dreams that fire you up, and yet a fear of failure is holding you back. You see the success others have achieved and doubt you could ever do what they've done. You tell yourself you lack the smarts, skills, or leadership capabilities to live out your dream, but the truth is, there's a massive gap between what you think you can do and w.

Karin Schimke is a widely published journalist and columnist, and the Cape Times books editor. She also works as a writing tutor and mentor, an author of non-fiction including the best-selling Fabulously Forty and Beyond, co-written with Margie Orford - of childrens books and of short stories. She edited Open, an anthology of erotic short stories written by some of South Africas best known women writers. Her poetry has appeared in South Africa Writing, New Contrast, New Coin and Carapace magazines. Bare and Breaking is her first collection of poems.