Ballet Babes
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Author |
: Caroline Plaisted |
Publisher |
: |
Total Pages |
: 91 |
Release |
: 2001 |
ISBN-10 |
: 0439994047 |
ISBN-13 |
: 9780439994040 |
Rating |
: 4/5 (47 Downloads) |
Synopsis Ballet Babes by : Caroline Plaisted
When Meg sees the ad for a talent show at the town hall, the girls know they've got to enter and come up with something super-cool to do for it. But what can they all do together? Charly has a brainwave, there's one thing they're all good at - ballet! But will they be good enough to win?
Author |
: Mary Helen Bowers |
Publisher |
: Hachette+ORM |
Total Pages |
: 357 |
Release |
: 2012-08-14 |
ISBN-10 |
: 9780738215891 |
ISBN-13 |
: 0738215899 |
Rating |
: 4/5 (91 Downloads) |
Synopsis Ballet Beautiful by : Mary Helen Bowers
Ballet-inspired fitness for every woman! You don't have to be a professional ballerina to look like one! With Mary Helen Bowers' Ballet Beautiful, forget beating yourself up in the gym and suffering through starvation diets for some unattainable goal. You can achieve your ideal body and develop the strength, grace, and elegance of a dancer by following Mary Helen's proven program-one that's got everyone from celebrities to busy moms to executives raving!Ballet Beautiful is a fitness method that blends the artistry and athleticism of ballet with an easy, accessible eating plan that works for every body - and absolutely no dance experience is required. Created by professional ballerina Mary Helen Bowers, this transformative approach to fitness and health will reshape your body and your mind!Ballet Beautiful's three-fold approach is not an extreme workout nor is it a radical diet for an overnight fix; it's a roadmap to achieving and maintaining your ideal health, shape and size-all with the elegance and strength of a ballerina. Part One of the book introduces the program's empowering mindset, the key to supporting and guiding you through lasting change. Part Two, the Ballet Beautiful Method, consists of challenging, effective, and fun workouts that sculpt and tone sleek ballet muscles and build beautiful posture. Whether you have a full hour or only 15 minutes, you can tailor the program to your own schedule and needs. Part Three shares the Ballet Beautiful Lifestyle, a healthy, balanced approach to nutrition. With meal plans, shopping tips and quick but delicious daily recipes that will satisfy and nourish your entire body, it's a stress-free, diet-free plan that will help keep you feeling as strong and healthy as you look.
Author |
: John Green |
Publisher |
: Courier Corporation |
Total Pages |
: 52 |
Release |
: 1997-05-31 |
ISBN-10 |
: 0486296385 |
ISBN-13 |
: 9780486296388 |
Rating |
: 4/5 (85 Downloads) |
Synopsis Ballet Class Coloring Book by : John Green
Forty-two clear, accurate drawings (all in proper sequence) depict everything that goes on in a beginner's class, from lacing up the ballet shoe to executing the perfect arabesque. Illustrated instructions as well for proper posture, warm-up exercises, arm movements and much more. Inspirational, encouraging and instructive advice.
Author |
: Ethan Mordden |
Publisher |
: St. Martin's Press |
Total Pages |
: 281 |
Release |
: 2015-04-07 |
ISBN-10 |
: 9781466893474 |
ISBN-13 |
: 1466893478 |
Rating |
: 4/5 (74 Downloads) |
Synopsis Sing for Your Supper by : Ethan Mordden
In the 1930s, Broadway's lights still burned brightly. Ethan Mordden completes his history of the Broadway musical by taking a look at this forgotten era. Shows like Anything Goes brought the glitter of Cole Porter and Merman's brass to the public. Innovations in dance were pioneered by Balanchine and others. Scenic advancements made Astaire's The Band Wagon move across the stage in novel ways. Gershwin's revolutionary Porgy and Bess entered the canon of American Classics. And The Cradle Will Rock and Johnny Johnson took the American political temperature. With his trademark wit and style, Ethan Mordden shines the spotlight on Broadway's forgotten decade.
Author |
: |
Publisher |
: |
Total Pages |
: 144 |
Release |
: 1945-12-03 |
ISBN-10 |
: |
ISBN-13 |
: |
Rating |
: 4/5 ( Downloads) |
Synopsis LIFE by :
LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.
Author |
: Orson Squire Fowler |
Publisher |
: |
Total Pages |
: 1286 |
Release |
: 1870 |
ISBN-10 |
: UOM:39015020562636 |
ISBN-13 |
: |
Rating |
: 4/5 (36 Downloads) |
Synopsis Creative and Sexual Science by : Orson Squire Fowler
Author |
: O. S. Fowler |
Publisher |
: BoD – Books on Demand |
Total Pages |
: 1070 |
Release |
: 2023-11-20 |
ISBN-10 |
: 9783385233119 |
ISBN-13 |
: 3385233119 |
Rating |
: 4/5 (19 Downloads) |
Synopsis Creative and Sexual Science by : O. S. Fowler
Reprint of the original, first published in 1875.
Author |
: |
Publisher |
: |
Total Pages |
: 1068 |
Release |
: 1875 |
ISBN-10 |
: BSB:BSB11307646 |
ISBN-13 |
: |
Rating |
: 4/5 (46 Downloads) |
Synopsis Saturday Review by :
Author |
: Kate Castle |
Publisher |
: |
Total Pages |
: 0 |
Release |
: 2023-08-15 |
ISBN-10 |
: 9780753479414 |
ISBN-13 |
: 0753479419 |
Rating |
: 4/5 (14 Downloads) |
Synopsis My First Ballet Book by : Kate Castle
From barres and ballet shoes to plies and performances—a step-by-step introduction to the magic of ballet
Author |
: |
Publisher |
: |
Total Pages |
: 164 |
Release |
: 1947-11-03 |
ISBN-10 |
: |
ISBN-13 |
: |
Rating |
: 4/5 ( Downloads) |
Synopsis LIFE by :
LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.