Everyone has both male and female vibrations regardless of gender. Learn about the spiritual purpose of male and female energies, female and male relationships, and communication. Take charge of your energies and create the space to grow and heal. Balance your energies to fully experience and express your

The heartbreaking story of college athlete Madison Holleran, whose life and death by suicide reveal the struggle of young people suffering from mental illness today in this #1 New York Times Sports and Fitness bestseller. If you scrolled through the Instagram feed of 19-year-old Maddy Holleran, you would see a perfect life: a freshman at an Ivy League school, recruited for the track team, who was also beautiful, popular, and fiercely intelligent. This was a girl who succeeded at everything she tried, and who was only getting started. But when Maddy began her long-awaited college career, her parents noticed something changed. Previously indefatigable Maddy became withdrawn, and her thoughts centered on how she could change her life. In spite of thousands of hours of practice and study, she contemplated transferring from the school that had once been her dream. When Maddy's dad, Jim, dropped her off for the first day of spring semester, she held him a second longer than usual. That would be the last time Jim would see his daughter. What Made Maddy Run began as a piece that Kate Fagan, a columnist for espnW, wrote about Maddy's life. What started as a profile of a successful young athlete whose life ended in suicide became so much larger when Fagan started to hear from other college athletes also struggling with mental illness. This is the story of Maddy Holleran's life, and her struggle with depression, which also reveals the mounting pressures young people -- and college athletes in particular -- face to be perfect, especially in an age of relentless connectivity and social media saturation.

Five girls, four events, and only one gold medal. In gymnastics, your best friends are your biggest rivals. Everyone in the Bellevue Kips is feeling the pressure. They all want to win best all-around gymnast at Optionals and State finals, but only one girl gets the gold.

"I believe the most important attribute of strong leadership is balance." So states Andrew Temte in this reflective and uniquely candid look at the capabilities managers and aspiring managers need in today’s workplace. The last 10-20 years have led to a tectonic shift in the leadership traits required by businesses as they navigate increased customer demands for transparency and alignment with shared values. Covering a wide range of topics, from promoting lifelong learning to combatting organizational entropy, Balancing Act is the story of a personal journey towards continuous self improvement.

Kate, a forty-three-year-old single mother of three, is trying not to panic. As she hobbles down the street to the courthouse in her new high heels, she quickly realizes that law school has done nothing to prepare her for the real world of practicing law. Ready to embark on a year of articling as part of her last steps toward attorney accreditation, Kate finds herself in the midst of a balancing act she fears she will never get right. As she immerses herself in her new corporate life at a family law firm, she must somehow find her way in an intimidating environment made worse by a lack of an office, secretary, or her own chair. While dealing with the whirlwind that surrounds her lonely and rejected clients enduring divorce, custody battles, and the division of property, Kate is kept incredibly busy by the demands of her job and the pressure of caring for her children. To top it off, now she has been put in charge of the law firms softball team. Balancing Act shares a humorous, heartfelt glimpse into a single mothers struggle to balance the needs of her family with the demands of her career. Only time will tell if she will make it to the finish line without losing her balance.

From the Tony Award and Laurence Olivier Award-winning former director of London's National Theatre--this is a fascinating, candid, eloquent memoir about his career directing theater, producing films and opera, and working closely with some of the world's most celebrated actors. The list of Nicholas Hytner's accomplishments is long and distinguished: as Artistic Director of London's National Theatre from 2003-2015, he directed and produced a great number of their most popular and memorable plays and musicals, many of which have come to Broadway: Carousel, Richard Bean's One Man, Two Guvnors, David Hare's Stuff Happens among them. He directed both the London and Broadway productions of Miss Saigon, each of which ran for ten years. He directed Alan Bennett's The Madness of George III on both stage and screen. In short: He is one of today's most successful and admired theatrical impresarios. In Balancing Acts, Hytner gives us a detailed behind-the-scenes look at his creative process. From reviving classic musicals and mastering Shakespeare to commissioning new plays, he shows theater making to be a necessarily collaborative exercise, and he writes insightfully about the actors and playwrights he's worked with: Derek Jacobi, Richard Griffiths, Helen Mirren, Maggie Smith, Michael Gambon, Harold Pinter, and Tom Stoppard among them. With a cultural range that spans from The Mikado to The Lady in the Van, Balancing Acts is not only a memoir but a gathering of illuminating notes on the art of directing and a thoughtful meditation on the purpose of theater.

One of the most acclaimed storytellers of her time, #1 New York Times bestselling author Fern Michaels weaves unforgettable tales of love, family, friendship, and self-discovery. Together in one volume for the first time, here are two classic stories about following your heart--wherever it leads. . . All She Can Be Rita Bellamy has had enviable success as an author, but it came at the expense of her marriage. Now she's starting over in a small lakeside cottage, slowly rebuilding the confidence that was shattered. But is the younger man next door a fun, frivolous diversion or something much more? Free Spirit Moving to Washington D.C. to be with Griff should be the beginning of an exciting new chapter in Dory's life. Yet there are adjustments too, and sacrifices she never expected. And soon Dory must weigh the price of love against everything she hoped to gain. . . Praise for Fern Michaels and her novels "Tirelessly inventive and entertaining." --Booklist on Up Close and Personal "Fast-moving. . .entertaining. . .a roller-coaster ride of serendipitous fun." --Publishers Weekly on Mr. and Miss Anonymous "Heartbreaking, suspenseful, and tender." --Booklist on Return to Sender

Covering a breadth of topics surrounding the current state of women in sports, this two-volume collection taps current events, sociological and feminist theory, and recent research to contextualize women's experiences in sports within a patriarchal society and highlight areas for improvement. Women are continuing to break barriers in all aspects of sports, and a growing number of people are beginning to recognize sex disparities in sports as a social problem. Additionally, women's inclusion and exclusion in sports—and their equitable and inequitable treatment on the playing field—have large-scale social, legal, health, and economic consequences. Women in Sports: Breaking Barriers, Facing Obstacles comprehensively examines the state of women in sports by considering current events, controversies, and trends as well as qualitative and quantitative research. The contributors to this volume take a sociological approach to discussing women in sports by questioning dominant assumptions surrounding notions of women's biological athletic inferiority and by examining other social constructs that affect women's experiences in sports, such as race and ethnicity, socioeconomic status, and sexual orientation. The book offers a complete and up-to-date account of women's experiences in sports through coverage of the history of women's participation in sports (with a focus on exceptional female athletes) and of the increasing number of women who are competing in traditionally male sports, such as football, baseball, and mixed martial arts. Readers will come away with a greater appreciation for the issues of equity that women face, both within the world of sports and in society in general.

President Nixon has been criticized by some conservatives for going to China. In fact, Nixon has received criticism from people on all points along the political spectrum for actions that he took. Balancing Act is a positive assessment of Nixon that takes his most successful policy, improving relations with China, and concludes that he maintained his conservative principles by improving relations with a communist country.