Back 9 Walking

Back 9 Walking
Author :
Publisher :
Total Pages : 132
Release :
ISBN-10 : 9798785447561
ISBN-13 :
Rating : 4/5 (61 Downloads)

Synopsis Back 9 Walking by : Dan Weedin

The Back Nine is the place on a golf course where we make the turn back to the clubhouse. It's a place of transition where we can apply what we learned and experienced on the Front Nine to finish strong on those inward nine holes. Business and life are no different. In Back Nine Walking: A Guide to Living Life Unleashed, Dan Weedin discusses the important topics all of us experience in the second half of our lives. These issues affect how we run our businesses, success and rewards we experience in our professional careers, and how we enrich our personal lives. Dan shares personal stories from both his career and personal life to illustrate how mindset, health, resilience, and relationships all shape how we can unleash our own best potential and most enjoy our lives.

Swing, Walk, Repeat

Swing, Walk, Repeat
Author :
Publisher :
Total Pages :
Release :
ISBN-10 : 195623702X
ISBN-13 : 9781956237023
Rating : 4/5 (2X Downloads)

Synopsis Swing, Walk, Repeat by : Jay Revell

Walking Forward Looking Back

Walking Forward Looking Back
Author :
Publisher : Hylas Publishing
Total Pages : 0
Release :
ISBN-10 : 1592580432
ISBN-13 : 9781592580439
Rating : 4/5 (32 Downloads)

Synopsis Walking Forward Looking Back by : John Labriola

John Labriola was the only person who had a camera and took photographs inside the World Trade Center during the attack.

Walking Backward

Walking Backward
Author :
Publisher : Orca Book Publishers
Total Pages : 175
Release :
ISBN-10 : 9781554695553
ISBN-13 : 1554695554
Rating : 4/5 (53 Downloads)

Synopsis Walking Backward by : Catherine Austen

When Josh's mother dies in a phobia-induced car crash, she leaves two questions for her grieving family: how did a snake get into her car and how do you mourn with no faith to guide you? Twelve-year-old Josh is left alone to find the answers. His father is building a time machine. His four-year-old brother's closest friend is a plastic Power Ranger. His psychiatrist offers nothing more than a blank journal and platitudes. Isolated by grief in a home where every day is pajama day, Josh makes death his research project. He tests the mourning practices of religions he doesn't believe in. He tries to mend his little brother's shattered heart. He observes, records and waits—for his life to feel normal, for his mother's death to make sense, for his father to come out of the basement. His observations, recorded in a series of journal entries, are funny, smart, insightful—and heartbreaking. His conclusions about the nature of love, loss, grief and the space-time continuum are nothing less than life-changing.

The Walking Dead Vol. 9

The Walking Dead Vol. 9
Author :
Publisher : Image Comics
Total Pages : 140
Release :
ISBN-10 : 9781607065418
ISBN-13 : 160706541X
Rating : 4/5 (18 Downloads)

Synopsis The Walking Dead Vol. 9 by : Robert Kirkman

In the last volume we learned that no one is safe. Now after the staggering losses they've sustained, Rick and Carl are left to pick up the pieces and carry on... knowing that they could join their fallen friends and family at any moment. Collects issues 49-54.

Prevention's Complete Book of Walking

Prevention's Complete Book of Walking
Author :
Publisher : Rodale Books
Total Pages : 308
Release :
ISBN-10 : 1579542360
ISBN-13 : 9781579542368
Rating : 4/5 (60 Downloads)

Synopsis Prevention's Complete Book of Walking by : Maggie Spilner

"There are few people who have done more for walking, or who know more about walking, than Maggie Spilner.... This is truly a walking encyclopedia for the new millennium."--From the foreword by Elaine Ward, founder and director of the North American Racewalking Foundation From the walking editor of America's number one healthy living magazine comes the definitive guide to America's number one fitness activity: walking. Join Prevention's Maggie Spilner as she introduces you to the tools and techniques that can help you get more from your walking routine. You'll go farther and faster, with greater comfort and less risk of injury. Prevention's Complete Book of Walking features: *Three workout plans to help you walk off extra pounds (page 97) *Step-by-step instructions for finding perfect-fitting shoes (page 47) *Yoga poses that support an efficient, fluid stride (page 131) *A buyer's guide for choosing the best treadmill (page 60) *A complete program to train for a 5-K event (page 151) Prevention's Complete Book of Walking also features the 6-week Dynamic Walking program developed by Suki Munsell, Ph.D. You'll learn to move your body with grace, control, and power, so you'll get even greater benefit from your walking routine.

The Complete Book of Exercisewalking

The Complete Book of Exercisewalking
Author :
Publisher : McGraw-Hill/Contemporary
Total Pages : 292
Release :
ISBN-10 : MINN:31951P00189614G
ISBN-13 :
Rating : 4/5 (4G Downloads)

Synopsis The Complete Book of Exercisewalking by : Gary Yanker

Walking Albuquerque

Walking Albuquerque
Author :
Publisher : Wilderness Press
Total Pages : 250
Release :
ISBN-10 : 9780899977683
ISBN-13 : 0899977685
Rating : 4/5 (83 Downloads)

Synopsis Walking Albuquerque by : Stephen Ausherman

Explore the most interesting, scenic, and historic places in Albuquerque, New Mexico, via 30 self-guided walking tours. Basking in an average of 310 days of sunshine per year, Albuquerque is a welcoming environment that offers walkable landscapes ranging from its wilderness edge to its industrial core. Yet, given Burque’s history and massive sprawl, navigating it on foot requires some guidance from an expert. That’s where Walking Albuquerque by local author and explorer Stephen Ausherman comes in handy. With 30 routes mapped out in the valley, the heights, and beyond, this first-of-its-kind comprehensive guidebook covers the entire city and surrounding areas. Whether strolling down neon-bedazzled avenues, promenading through Victorian neighborhoods, exploring volcanic vistas, or wandering the wooded banks of the Rio Grande, each trek is an enlightening excursion into Albuquerque’s deep history and richly diverse culture. You can experience the local art scene, indulge in exotic cuisine, visit sacred places, and enjoy more open space than any other city in America—nearly 3,000 square feet of parkland per person. Inside you’ll find: 30 self-guided walking tours of the city National landmarks and famous filming locations Hidden treasures that even locals don’t often know about Architecture, trivia, and more If you’re looking for a quick workout, a full day’s entertainment, or something in between, Walking Albuquerque will get you there. You’ll feel as if you’re being led by your closest friend. So find a route that appeals to you, and walk Albuquerque!

Shinrin Yoku

Shinrin Yoku
Author :
Publisher : Timber Press
Total Pages : 193
Release :
ISBN-10 : 9781604698794
ISBN-13 : 1604698799
Rating : 4/5 (94 Downloads)

Synopsis Shinrin Yoku by : Yoshifumi Miyazaki

A New York Times 2018 Holiday Gift Selection Shinrin-yoku is the Japanese practice of seeking a deeper connection with nature by spending intentional time surrounded by trees. Commonly referred to as forest bathing, the meditative practice involves all of our senses and has extraordinary effects on health and happiness. In Shinrin Yoku, Yoshifumi Miyazaki explains the science behind forest bathing and explores the many health benefits, including reduced stress, lower blood pressure, improved mood, and increased focus and energy. This useful guide also teaches you how to bring the benefits of the forest into the home through the use of essential oils, cypress baths, flower therapy, and bonsai. Whether you are exploring a city park, a woodland area, or even the trees in your own backyard, Shinrin Yoku will help you detox from the stress of modern life by opening your eyes to the healing power of trees.

Walking in the Woods

Walking in the Woods
Author :
Publisher : Aster
Total Pages : 115
Release :
ISBN-10 : 9781783254767
ISBN-13 : 1783254769
Rating : 4/5 (67 Downloads)

Synopsis Walking in the Woods by : Yoshifumi Miyazaki

'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki 'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings, stress hormone levels, parasympathetic nervous activity, sympathetic nervous activity, blood pressure, heart rate and brain activity. In this wonderful book, by the leading expert in the field, science meets nature, as we are encouraged to bathe in the trees and become observers of both the environment around us and the goings on of our own minds.