The author reports the results of his research into the cause of arthritis and offers a dietary plan complete with menus designed to relieve the disease's symptoms.

During the course of thirty years of research, Dale Alexander unearthed groundbreaking evidence that the onset of arthritis can be directly related to a person's eating habits. He maintained that good nutrition - proper foods, consumed according to certain dietary rules - could bring relief to millions of arthritis sufferers. He was also certain that cod liver oil contains substances which help lubricate painful, swollen joints. In this revised edition of the bestselling Arthritis and Commonsense there is a re-evaluation of each chapter including recent research which both supports Dale Alexander's findings and shows how ahead of its time his work was.

Dale Alexander maintains that good nutrition - proper foods, consumed according to certain dietary rules - has helped thousands and can bring relief to millions of arthritis sufferers. This revised edition of Arthritis and Commonsense is re-evaluated chapter-by-chapter.