The artistic and philosophical heritage of Japan has a special meaning for the modern world. During the present century, Japanese thought and Japanese art have exerted a strong influence on the western mind. Art, Life, and Nature in Japan takes us to the roots of Japanese culture and the origins of this influence. In this brief but deeply meaningful book Masaharu Anesaki provides a panoramic view of Japanese culture, with particular emphasis on the spirit of Japanese art. The book has, in fact, established itself as a classic, and it ranks with such other valuable works of its time as The Book of Tea, in which Kakuzo Okakura deals with a similar theme. Anesaki expresses himself in crystal-clear English to convey a message that is significant today as it was before World War II, when his book first appeared. He advocates peace and a turning inward to the beauty of art and nature. He is as familiar with the Zen philosophy of the samurai and the tea master as with sentiments of ancient court noblemen and the quiet thought of a humble peasant.

Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn. Forest Medicine expert, Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight. Along with his years of ground-breaking research, anecdotes on the life-changing power of trees, Dr Li provides here the practical ways for you to try Shinrin-Yoku for yourself.

Tokyo Travel Sketchbook traces the journey of illustrator and graphic designer Amaia Arrazola on a four-week trip through the beating heart of Tokyo. When Arrazola accepts a month long artist's residency in the Japanese capital, she has little idea of what to expect but gamely packs her paints and pencils and seizes the opportunity to create an illustrated diary of her time there, filling the pages of her sketchbooks with curious images of life in the world's largest city. This book provides readers with a unique vision of Japan's capital, as seen through the eyes of an artist. Arrazola immerses herself in the cult of Hello Kitty and the pop-eyed charms of "Kawaii" cute culture, while conveying the collision of traditional and modern Japanese culture in the female Samurais she meets and draws. The city's cultural curiosities come alive in a metropolis that is ever on the go, as she browses sex shops, drinks pink coffee, eats spaghetti sandwiches and photographs subway sleepers. Throughout her explorations, Arrazola uses the concept of wabi sabi as a guiding principle--coming to see her own life and artworks as examples of "flawed beauty" and imperfectly perfect Zen design. The result is a fresh, often funny, one-of-a-kind look at a city that works hard and plays hard--in many surprising ways. At the heart of Tokyo Travel Sketchbook are two contradictory Japans--the glittering neon world of a high-tech ultramodern society existing side-by-side with a nation where ancient tradition holds sway and where the unadorned, the simple and the silent are prized and celebrated as much as the new, the fashionable and the trendy. These competing realities make for a memorable visual journey and a stunning souvenir of a stranger's brief stay in a strange land. From smoking laws to high-tech toilets, Arrazola finds beauty in the weirdness and imperfection of this modern metropolis. *Recommended for readers ages 14 & up*

Beskrivelse: Wabi-sabi is a beauty of things imperfect, impermanent, and incomplete. It is a beauty of things modest and humble. It is a beauty of things unconventional.

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

The Art of Japanese Architecture presents a complete overview of Japanese architecture in its historical and cultural context. The book begins with a discussion of early prehistoric dwellings and concludes with a description of works by important modern Japanese architects. Along the way it discusses the iconic buildings and architectural styles for which Japan is so justly famous--from elegant Shinden and Sukiya aristocratic villas like the Kinkakuji "Golden Pavilion" in Kyoto, to imposing Samurai castles like Himeji and Matsumoto, and tranquil Zen Buddhist gardens and tea houses to rural Minka thatched-roof farmhouses and Shinto shrines. Each period in the development of Japan's architecture is described in detail and the most important structures are shown and discussed--including dozens of UNESCO World Heritage Sites. The aesthetic trends in each period are presented within the context of Japanese society at the time, providing a unique in-depth understanding of the way Japanese architectural styles and buildings have developed over time and the great variety that is visible today. The book is profusely illustrated with hundreds of hand-drawn 3D watercolor illustrations and color photos as well as prints, maps and diagrams. The new edition features dozens of new photographs and a handy hardcover format that is perfect for travelers.

Documents the myriad ways that urban dwellers respond to the space crunch. Four hundred color photos take you inside the habitations of artists, students, young professionals, and families. -- Back cover.

Learn the Japanese secrets to finding calm, contentment and happiness With its roots in Buddhist thinking, Japanese culture is known for its sincere and mindful approach to life. From ikigai (finding your purpose) to ikebana (the art of flower arranging), Japanese ideas offer the wider world the promise of peacefulness and inspiration. Discover these calming insights and more inside this beautiful volume. Including tips on mindfulness, finding contentment, and doing more with less, this book will be your guide to the land of the rising sun, and help you to live a rich, joyful and thoughtful life.

This is a step-by-step guide to creating Etegami, a Japanese postcard art that combines simple hand-painted images with handwritten words on washi postcards. The book is divided into 22 brief chapters that lead the reader through the origins, the materials, the process, and the possibilities of the art of Etegami. It includes links to online suppliers of etegami materials and tools. Please take note of the dimensions and be warned that it is a very SMALL book (60 pages), but it is packed to the gills with content.

"From the author of Arshile Gorky, a major biography of the great American sculptor that redefines his legacy"--