Stay on target with all the essential information needed to learn recurve, compound, or traditional shooting. Get step-by-step instructions on aiming, shooting, tuning equipment, and maintaining equipment. Also includes information on target and field archery competitions.

If you’re serious about improving accuracy, increasing consistency, and achieving competitive success, Archery is your guide. Featuring the in-depth instruction, insight, and advice from the world’s top coaches and archers, Archery sets a new standard in resources for those who compete with the recurve or compound bow. Archery includes a wealth of information on perfecting stance, body alignment, muscle recruitment, and shot sequence. You’ll master the skills and techniques taught at the U.S. Olympic Training Center by legendary coach KiSik Lee. Then you’ll prepare for competition: • Select and properly tune equipment. • Develop a winning shot sequence. • Set up, draw, and complete the shot. • Maximize practice time. • Train physically and mentally for competition. • Develop a successful tournament strategy. Developed by USA Archery, Archery is an invaluable resource you’ll refer to again and again.

Archery for Beginners is the complete instructional guide for anyone interested in taking up recreational archery. With over 150 illustrations and full-color photos, step-by-step instructions, and easy-to-follow directions, Archery for Beginners is the go-to guide for anyone interested in learning archery basics. Be the next to join more than 8 million Americans who enjoy this popular pastime! Topics included in this book are: Compound and Recurve bows Archery equipment and accessories Training preparation and safety Advanced shooting methods Fun archery games How to make your own bow This book covers all the essentials for the beginning archer--from basic skills and equipment to effective and safe training methods. There are chapters on both recurve and compound bows, the two most popular types, as well as information on how to track your progress.

A guide to the latest archery techniques, equipment, and the basics every archer must learn.

Tuning for Performance is a step-by-step recurve archery tuning guide by two-time Olympic Silver Medalist Jake Kaminski. In these information-packed chapters, Jake will walk you through exactly how to tune your bow: *Tuning Method *General Principals *Order of Operations *Rough Setup *Aligning Limbs *Center Shot *Brace Height *Tiller *Stabilizer Setup *Bare Shaft Tuning *Walk Back Tuning *Final Bare Shaft Tune *Fine Tuning *Changes and Affects *Sight Setup *Arrow Building and Selection *Fletching Selection. "You shoot the bow, and the bow shoots the arrow... Why not give your bow and arrow the best opportunity to perform in unison?" -Jake Kaminski

"Shooting the Stickbow" is the first comprehensive treatise on shooting modern recurves and longbow! Topics include equipment choices (bow, arrows, strings, shooting gloves and tabs, arm guards, arrow rests and sights), shooting form (proper anchoring, shoulder alignment, back tension, breathing and more), tuning (four methods are described and compared), aiming (five aiming methods are fully explained and contrasted), physical and mental aspects if becoming a proficient archer (functional anatomy for the archer and how it relates to shooting and the mental game of winning are discussed in detail and exercises are provided to enhance both physical and mental performance). "Shooting the Stickbow" answers the questions most often asked by new archers and delves into topics not often considered, but critical to accurate shooting for experienced archers.

Learn to master essential volleyball skills such as serving, receiving, setting, attacking, blocking and digging. With this book’s coverage of scoring systems, rules, rotations, and common tactics, it’s never been easier to teach or learn the game.

"An overview of one of the largest and most comprehensive collections of European and non-European archery-related materials in the world. This book presents color photos and descriptions of some 300 items - including bows, arrows, quivers, and thumb rings- that represent traditional archery techniques, practices, and customs from around the world"--Provided by publisher.

"Learn the basics safely, effectively and in less time. Over 100 exercises with photo demonstrations are included and supported with step-by-step descriptions for use in the gym or at home. Every aspect of a beginning weight program is covered including exercises and programs to target key areas in each muscle group; stretching routines to prevent injuries; steps and tips for developing your own program; gym language and lingo so you fell at ease walking into any gym"--Provided by the publisher