A sweet book about a little boy who wants to overcome his anxiety. For brave readers ages 5 years and up. Anxious Andy wants to do fun things with his friends. He watches them climb, run, and play, but he won't join them because his worries keep getting in the way. His friends try to help him worry less and have fun, but it's up to Andy to learn that there's nothing to fear in trying.

'Simmons and Griffiths provide a well thought-out introduction to the subject area of standard CBT. This text should be on the shelves of trainee cognitive behavioural psychotherapists for a considerable time to come' - Dr Alec Grant, University of Brighton This practical guide to cognitive behaviour therapy (CBT) will interest a wide range of professionals and trainees across health and social care. Focusing on case formulation, the authors show how to build a 'picture' of each individual client, using their case history to inform interventions. The book covers the fundamentals of practicing CBT such as: - the CBT model and how to explain it to clients - CBT assessment and formulation - cognitive and behavioural interventions Packed full of practical features like exercises, case dialogue and therapy materials, the book also covers a range of extra topics including: - assessing referrals for suitability - working with motivational issues - getting the most out of supervision. - managing therapeutic endings. Given the abundance of CBT texts available and the host of theoretical and conflicting positions that have arisen, it can be difficult for trainees to get to grips with the practical skills necessary to carry out CBT effectively. The book addresses this by equipping the CBT therapist with the essential nuts and bolts to practice CBT with confidence. Dr Jane Simmons and Dr Rachel Griffiths are practising NHS Adult Mental Health Clinical Psychologists.

Terry was fleeing the murder she had seen, up to a mountain hideaway. Before she realised it she was hiding behind a new identity made by Luke Tanner. But her life was still in danger. Soon they were both on the run, and falling irrevocably in love.

The reconstruction of the city of dragon has become a news on the golden continent. People have said that there are many strange buildings in the city of dragon. What cornices, what Diaolianghuadong, what restaurants need to take off shoes when entering, what strange long robes and big sleeves clothes Of course, there is also a legend about the Lord of the dragon city and his wife. According to the legend, the lady of the city Lord is a puppet and a doll. Some people say that she is actually a dead person after resurrection. In short, she can't move or talk, can eat or drink, and can walk with the help of others. Although she looks like this, the Lord of dragon city loves her very much. It's said that he speaks a lot to the woman who can't speak every day.

It is the scale and range of creative collaboration inherent in theatre that sits at the very heart of National Theatre Connections Drawing together the work of ten leading playwrights, National Theatre Connections 2021 features work by brilliant artists. These are plays for a generation of theatre-makers who want to ask questions, challenge assertions and test the boundaries, and for those who love to invent and imagine a world of possibilities. The plays offer young performers an engaging and diverse range of material to perform, read or study. This 2021 edition is intended as a companion to the 2020 anthology, which together represent the full set of 10 plays offered by the National Theatre 2021 Festival. The two plays included in this collection are Find a Partner by Miriam Battye and Like There's No Tomorrow, created by the Belgrade Young Company with Justine Themen, Claire Procter and Liz Mytton. The anthology contains two play scripts, as well as comprehensive workshop notes that will give insights and inspiration for building characters, running rehearsals and staging a production.

"The Aeroplane Boys on the Wing" by John Luther Langworthy is an exhilarating adventure novel that follows a group of young aviation enthusiasts as they take to the skies and navigate the challenges of flight. In this thrilling story, the Aeroplane Boys—Jerry, Bob, and Frank—find themselves embarking on a new and daring mission. With their passion for aviation and their trusty aircraft, they set out to explore uncharted territories, face unexpected perils, and uncover the secrets of the sky. As the boys venture into the unknown, they encounter fierce weather conditions, mechanical failures, and encounters with rival aviators. But their determination, resourcefulness, and unwavering friendship keep them united in their quest for adventure. John Luther Langworthy skillfully combines elements of suspense, action, and camaraderie in this captivating tale. Through vivid descriptions and engaging dialogue, he brings to life the excitement and challenges of early aviation. Readers are transported into the cockpit alongside the Aeroplane Boys, experiencing the thrill of soaring through the air and the adrenaline rush of overcoming obstacles. While "The Aeroplane Boys on the Wing" is a thrilling story of aerial exploits, it also emphasizes the importance of teamwork, perseverance, and problem-solving. As the boys face various obstacles, they learn to rely on each other's strengths and talents, demonstrating the power of collaboration and friendship. Langworthy's knowledge of aviation shines through in the technical details and realistic portrayal of flight. Young readers with an interest in airplanes and aviation will be captivated by the accurate depiction of aircraft mechanics and the challenges associated with early aviation. "The Aeroplane Boys on the Wing" not only entertains with its gripping plot and high-flying adventures but also inspires readers to pursue their dreams, embrace new challenges, and strive for excellence. It instills a sense of wonder and curiosity about the limitless possibilities of flight and the spirit of exploration."

Andy Stanley thinks he's seen it all as a member of the Jungle Explorer's Society—mummies, magic, all sorts of monsters. His own grandfather, Ned Lostmore, now exists as a sentient shrunken head. But nothing can prepare him for what happens when the Potentate and her evil Collective army steal an ancient scroll unlocking a powerful secret that could spell disaster for the J.E.S. and the entire world: the Doomsday Device. Once the Device is activated, Andy and his friends have very little time to track down the one person who can help them stop it. It's an adventure full of perilous pursuits, betrayal, and deadly riddles. The countdown has begun: has Andy Stanley finally run out of time?

This final book in The Long Road Home trilogy is full of unexpected twists. The redemptive ending will leave you smiling for days. As May settles into family life, she has so much to be grateful for. Yes, there are plenty of challenges as she continues to heal from the demons of her past, but her loving husband and sweet children are the greatest earthly gift she could ask for. And having Oba in their home is almost more precious than she could have imagined . . . at least, if it weren't for his ongoing anger and hardness of heart. May's children are steadily growing older, and eventually they begin to face relationship struggles of their own. Can May help them navigate the turbulent waters of young love? And will Oba's heart ever soften enough to find love, or will he always face loneliness and despair? This is the final volume in a unique Amish romance that tackles heavy issues of abuse, racism, and the damage done when a community puts reputation over faith. But ultimately there is also hope, love, and the unflinching faithfulness of a good God.

With husbands that are always out playing golf – whether at the club or on trips abroad – a group of frustrated wives are thrust together every Saturday for lunch; are effectively ‘Golf Widows’. But when disaster strikes everything changes! Already unfulfilled in their individual marriages, they discover their devious husbands are guilty of deception and betrayal, resulting in a supportive friendship group being formed, and the angry ‘Golf Widows’ decide to go away to Majorca on a trip themselves. The ladies try to make up for their lost years in just one week… Will things spiral out of control? Or will this be exactly what they need, to finally get their happy endings?

Do you want to: Learn how to embed mindfulness in your everyday life? Understand how to manage feelings of anxiety or depression? Find a healthy balance between course work, job and social life? Face the future with a positive attitude? More than ever students are reporting high levels of stress, depression and loneliness while at university – so looking after your mental wellbeing is just as important as academic preparation. This book provides grounded guidance on how mindfulness can be used to cope with the main sources of anxiety while you are completing your studies, so you can find balance and make the most of student life. Combined with practical and recorded mindfulness exercises, learn how to master techniques and tools to reconnect with the present and yourself, and approach life at uni in a stress-free way.