Ankle Soup is a hardcover picture book about a French Bulldog named Carlos who finds himself in the middle of Grand Central Terminal on Thanksgiving morning. It's a read-aloud in rhyme geared to the 4-9 year old reader. Ankle Soup is in a New York state of mind as the people of the world pass Carlos on their way to their holiday destinations.

This remarkable new dictionary represents the first attempt in some four centuries to record the state of development of English as used across the entire Caribbean region.

I am a 47-year-old respectable, ordinary woman. I sold my home in Belfast at the height of the housing market boom. After taking advice from someone I thought to be financially astute, I invested most of the proceeds from the sale. This resulted in me being almost broke and homeless to boot. Consequently, I found myself moving into a hostel in Belfast. My story, in journal form, gives an insight into how this affected my life. I fell into depression, was prescribed anti-depressants, drank to excess on an almost daily basis, but eventually, slowly, began the fight to get out. The three months spent inside the hostel are a total revelation; a culture shock to say the least, and I impart a bit of the life within, providing detailed accounts of horrors of which the outside world is unaware. I lived amongst a cross section of Belfast's undesirables, learned how to survive, fought the system, and unexpectedly, made a friend along the way. I confide in only a handful of people and do my damndest to hide it from the rest. I can accept help from no one on the outside, for fear of jeopardising my fight to be re-housed. My story is as accurate an account of life in a hostel as it is possible to be. Nothing is left out. My determination is fierce and I eventually do go home. It all occurred in 2009. Della B. lives in South Belfast, Northern Ireland. She is inspired by ordinary people who achieve extraordinary things. http: //SBPRA.com/DellaB

Go to sleep. Save the world. .whether it needs it or not. What if those myths about dreams are true? What if a separate, equally real world exists in dreams? What if one person could transfer the limitless creativity of dreams to the physical realm, making earthly reality as flexible as his dreams? And what if this dream-manifesting neo-Merlin is a sociopath bent on shaping the world to his tattered ideals? Dive into a realm where dreams and reality seamlessly intertwine! Join suburbanite widower Alex Creaux, his best friend Rudy and dream-sprite Max on their rollercoaster ride through dream and waking-life events that uproot Alex's notions of reality. Alex's dimension-busting adventures explore the depths of dreams, power, guilt, betrayal, and love, while answering questions that he had never thought to ask. Anyone who wishes they could alter reality at the blink of a dream will call this book home. Anyone who fears those who make such wishes will call this book a must-read.

Swish! Soup and Rob have basketball fever. The entire town of Learning, Vermont, is psyched up for the big game against their archrival, Pratt Falls. But there's trouble. The Learning Groundhogs' star center, Shorty Smith, has sprained his ankle. Soup and Rob have a plan. Their new friend Piffle Shootensinker, a seven-foot-tall European basketball star from Pretzelstein, has just moved to town. Piff has a problem. He's homesick, he misses his dog, and can sink a basket only when he hears the music of his homeland on the spitzentootle. What's a spinzentootle? It doesn't take Rob and Soup long to learn. Can they locate one (and also find a dog) in time to inspire Piff to lead the Learning Groundhogs to victory?

NPTI’s Fundamentals of Fitness and Personal Training makes the principles and theories of fitness accessible for all readers. Written in a conversational tone with real-life examples, this text helps students understand how the body works and responds to exercise. Readers will learn how to create exercise programs that allow their future clients to accomplish individual fitness goals. This book combines technical detail with practical application in an engaging manner. Anatomical illustrations and photos provide further guidance on the science of personal training, complete with coverage of specific muscle systems and how to train them. Extensive information on essential nutrients, coupled with guidance on helping clients burn fat and build strength, helps future trainers take the sessions beyond simple workouts. Stories and examples lend insight into the scientific concepts, helping students to understand more complex topics. Legal considerations, including how to assess and classify clients and minimize risk, prepare readers for the realities of a career in personal training. Step-by-step coverage of exercise program design takes the guesswork out of developing workouts and helps readers modify programs for special populations and clients dealing with injuries. Sample workouts designed by expert personal trainers cover key fitness training concepts and offer unique training ideas to keep exercise fun and effective for clients. Study questions at the end of each chapter help students assess their understanding of the material, and online access to a list of more than 3,000 references extends learning beyond the classroom. An instructor guide and presentation package plus image bank are available to instructors, helping them explore concepts from the text in the classroom. NPTI’s Fundamentals of Fitness and Personal Training has been endorsed by the National Personal Training Institute (NPTI), the nation’s largest system of schools devoted to personal training education. NPTI’s mission is to prepare students to become personal trainers and fitness professionals. NPTI strives to provide a high-quality education experience that each student values and would recommend to peers.

In this book, the author takes cooks on a culinary voyage around the world to discover the favorite comfort foods of nearly 50 countries.

For generations, people have believed that nature's gifts have an important place in treating all kinds of ailments. Whether it's horseradish and honey for coughing, ginger for memory, or balding medicine, this helpful practical book, contains easy-to-prepare medicines, age-old wisdom and common-sense advice.

Dozens of Stories, Remedies & Recipes from the Grounded Goodwife Discover the joys of embracing an earth-friendly, natural lifestyle with this extraordinary guide. Daughter and mother coauthors Ehris Urban and Velya Jancz-Urban provide everything you need to get started, including a wide variety of recipes and remedies, historical uses of natural ingredients, and entertaining anecdotes from their time living holistically in a 1770 Connecticut farmhouse. As the Grounded Goodwife duo, Ehris and Velya guide your journey into the green witch world, introducing you to herbal infusions, fermentation techniques, and pantry essentials. Learn the many uses of fire cider, tonics, essential oils, and collagen. Explore natural body and facial care, healthy ways to indulge in alcohol and chocolate, and recipes for relaxation. From creating an herbal sleep pillow to energy cleansing, Dare to Be a Green Witch shows you how to use nature's gifts for greater wellness. Watch the book trailer here.

With a history as vast and varied as any on earth stilt walking has a past that spans numerous industries, and has been used throughout time in countless cultures. Now, in one complete and definitive volume, Roy Maloy, the most accomplished stilt walker in history with four world records for fetes on stilts, takes the reader on a journey through time and culture as he explores the use of stilts throughout history.